Zia Healing and Wellness

12/30/2025

The holidays often bring relationship stress to the surface... old patterns, unmet needs, communication challenges, and emotional triggers. Individual therapy provides a supportive space to explore these concerns, gain insight into attachment styles, strengthen boundaries, and clarify what you want and need in relationships. Healing and growth in connection often begin with understanding yourself more deeply.

Read our latest blog to learn how individual counseling after the New Year can support healthier, more intentional relationships. 💛

And How Individual Counseling Can Help You Make Sense of ThemFor many people, the holidays are less about rest and connection and more about endurance. Between family obligations, financial stress, disrupted routines, and heightened emotional expectations, December can feel like a season of holding....

12/14/2025

Our 4th Annual Zia Christmas Party was one for the books! 🎄
We were grateful to gather with our incredible team, their spouses, and Zia alumni for a fun, joy-filled night.

We are so thankful for our clinicians and the heart, dedication, and care they bring to the work they do every day. We truly have an amazing team, and we feel honored to support our clients with such a compassionate community behind the scenes ❤️

12/04/2025

❄️☃️Zia Healing & Wellness Announcement — 12/4/25 ☃️❄️

12/04/2025

Here are some wonderful resources in our community for the Christmas season! Whether you or someone you know could use support, connection, or a little extra holiday cheer, these programs are available to help.

12/03/2025

❄️✨ Zia Healing & Wellness Announcement — 12/3/25 ✨❄️

11/30/2025

🌲💫 If the holidays feel complicated because of estranged family, this blog post is for you. It offers guidance, compassion, and supportive ways to protect your emotional and mental well-being. 🌲💫

For many people, the holiday season is filled with warmth, connection, and celebration. But for others, especially those who are estranged from family, this time of year can bring up grief, confusion, loneliness, and deep emotional pain.Family estrangement is far more common than most people realize...

11/26/2025

As we reflect on this season of gratitude, we want to thank each of you for trusting us to walk with you through the many seasons of your life.

It is an honor to support you, your stories, and your healing journeys.

We are truly grateful for you. 🧡

11/18/2025

✨ Now Accepting New Clients! ✨
We’re excited to share that Bobbie, Austin, Jennifer E., and Brittany all have immediate openings for new clients at Zia Healing & Wellness.

If you or someone you love is looking for compassionate, trauma-informed support, we’d be honored to help.

To read more about them visit www.ziahealingwellness.com

📩 Reach out to admin@ziahealingwellness.com to get started with your preferred clinician

11/09/2025

🇺🇸 Honoring Our Veterans at Zia Healing & Wellness 🇺🇸

This Veterans Day, we’re proud to recognize three incredible members of our Zia team who have served our country with courage and dedication:

✨ Jennifer Bautista – U.S. Air Force

✨ Bobbie May – U.S. Air Force

✨ Adrea Zaleski – U.S. Army

We are deeply grateful for their service and for the heart, strength, and compassion they bring to our community every day. 💙

11/04/2025

🌿 We are thrilled to welcome Bobbie May, MA, LPCC to our growing team of compassionate clinicians at Zia Healing & Wellness! 🌿

Bobbie May is a Licensed Professional Counselor Candidate (LPCC) in Colorado. She
earned an MA in Clinical Mental Health Counseling from CCU and a BS in Political Science from the U.S. Air Force Academy. Bobbie is passionate about working with adolescents and adults who are struggling with depression, addiction, life transitions, grief, and trauma- related symptoms. Having served nine years in the Air Force and 23 as a military spouse, Bobbie also has a heart for the unique complexities and challenges experienced by
veterans and military families.

Bobbie believes in honoring each individual’s dignity, worth, and uniqueness. Respecting
the courage it takes to ask for help, she is committed to creating a safe space to
collaborate with clients in exploring and navigating life’s challenges and working towards
lasting, meaningful change. Based on individual client concerns, Bobbie uses person-
centered, evidenced-based and trauma-informed approaches such as mindfulness-based Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Cognitive
Processing Therapy (CPT), and EMDR in her therapeutic work.

Bobbie and her husband have four adult children and three granddaughters. In addition to
connecting with family, Bobbie enjoys traveling, trail running, and spending time with friends.

Learn more about Bobbie and which insurances she accepts: www.ziahealingwellness.com
To schedule an appointment with Bobbie, email: admin@ziahealingwellness.com requesting Bobbie

11/02/2025

https://www.ziahealingwellness.com/post/from-sandwich-to-deluxe-club-the-layers-of-modern-caregiving

In today’s world, family roles are more complex than ever. Many adults find themselves not only raising children but also caring for aging parents, grandparents, or even grandchildren—all while managing careers, relationships, and personal well-being.It’s a beautiful reflection of love and com...

10/30/2025

💐 Farewell & Congratulations, Lisa Perez!

Today we celebrated our team member Lisa Perez as she embarks on a new chapter in her professional journey. Since obtaining her professional counseling license, Lisa has decided to open her own private practice.

While we’ll miss her warmth, compassion, and contributions to our team! We are so proud of her accomplishments and excited to see her continue to make a positive impact on her clients and the Colorado Springs counseling community.

Wishing you all the best, Lisa!! Your team at Zia is cheering you on every step of the way! 💛🌞