Shannon Amrein, 2914 Austin Bluffs Parkway, Colorado Springs, CO (2026)

12/26/2025

On December 31st, we are offering a free Year End circle.
Join us as we bridge from this year to the next, creating space to allow what needs to complete to do so, and making room for the energy of the new year to unfold.

We’ll have a somatic practice, a guided shamanic journey to help you set powerful grounded intentions for the new year, and share insights about what this upcoming year will look like energetically.

Join us via the sign up link in bio!

12/16/2025

The only person who can get you unstuck is YOU
But that takes radical accountability, honesty, and responsibility.
Are you ready to show up like that for yourself?

Which one of these did you need to read? Or would you add any? Would love to hear!

Looking for deep support that will push you to grow, heal, and create a life you love living? I have a few mentorship spots open starting 2026 — comment or dm me HOMECOMING to learn more.

12/16/2025

When you work with the womb, all the stories you’ve hidden your truth behind will eventually come to light. In those excavated stories is a golden opportunity to choose responsibility & create a life you want to live.

Womb work taught me that to heal my body, I had to take full responsibility for my choices and how I treated myself. What was I eating? How was I moving? What was I telling myself?
It taught me to take responsibility for my health beyond going to the doctor or taking a pill
It taught me to take responsibility for my intuition, because what good is intuition if we never follow or act on it?
It taught me to take responsibility for the partners I chose or had chosen in the past. To take responsibility for my actions, mistakes, core wounds, triggers attachment styles, and so on.
It taught me that healing could only go at the pace of my body. I couldn’t force healing on my tissues, they had and have to be met.
Womb work has taught me that every choice in life makes an impact on how deeply and joyfully I am able to live. So many choices turn off the womb and ignore her intuitive power. I learned to discern and stop making those choices — for me, letting go of that is much preferable to living a life disconnected from my body + womb.

Living in devotion to my womb has taught me to take responsibility for it all — because only by accepting responsibility can we change what needs to be changed, meet what needs to be met, and heal what needs to be healed.
Only by accepting responsibility can we create the space to live a life we love.
And for me - it all starts with the womb. Connect a woman back to her womb, and everything unaligned starts to crumble. All the false architecture that our world is built on crumbles when we come back to living in relationship with the womb.
This is the world I envision and work for. A world where all women are connected to their wombs, and we all live freer, healthier, happier lives.
So I’m curious:
How do you live in connection to your womb? What has womb work taught you?

12/10/2025

I spent a few days in Ireland on my way home from Greece last month.
Swipe for a few pictures of my time there and the absolutely beautiful land.

Landing in Ireland to see dear friends and integrate the massive transmission of womb continuum care training was exactly what I needed before making my way fully home.
This land has initiated me in many ways, many times throughout my life. This time the visit was less initiation, more soft landing.
Homecoming (to mind, body, spirit) has been such a theme in my life for many years. Finding my center, allowing my body to become my home, connecting to my inner compass, building relationship with my ancestors, healing from dis-ease — these have all been themes of the last 10+ years.

My time in Greece helped me complete a homecoming with my body, while my time in Ireland helped me complete a cycle of homecoming to my heart and soul.

Grateful for the chance to connect to this beautiful land and complete several threads of initiations there.
A deeper share about this story and experience is on my substack today!

(🔗 in my profile)

11/24/2025

Where to even start after the last few weeks?

Womb Continuum Care - the missing piece I’ve been waiting for.

Being in Greece for 2 weeks with excellent teachers and an amazing group of women to learn to care for the whole womban was an almost indescribable experience.

This care is an exquisite blend of traditional mexican belly work, rolfing-inspired fascia work, and a whole lot of attention, detail, and care, dedicated to meeting the body and tissues of each woman, supporting the innate intelligence of the body to restructure and reorganize itself.

With this work, we can support the uterus in her alignment, support the belly in softening, the pelvis in untucking and working as the diaphragm it is designed to be, not the floor this world has forced her to be.

My hands are becoming my greatest tool, fulfilling a dream and personal prophecy I’ve received over and over again for more than 5 years: to learn to offer healing with my hands.
The first week of training I thought my hands might break, by the end I could already feel the muscles grown stronger. (And yet — there’s still much strength to be built!)

This work is such deep physical integration of the energetic/spiritual work I have learned for many years.
Just like the spirit needs to be met via mystical or meditative practices, the body, organs, fascia must be met with presence, care, and TOUCH.
Learning to touch bodies in this (new to me) way has blown open my understanding of healing. I thought I understood the body before — now I understand so much more and yet there is still deeper to go.
Being a student of this work is so wildly beautiful. I am so excited to bring this home.

Personally, my entire body has changed. My digestion is smoother. My entire pelvis moves as I breathe. My lungs can take in more air. My uterus is centered and aligned (and I am currently having the most beautiful easeful bleed ever).

If you want to receive this work, I am now offering sessions (and combining biomagnetism with it to support your body even more).
Books open starting in December in Des Moines, IA, Kansas City (by request) and in Phoenix AZ in January.
Send me a message for more info!

10/31/2025

Samhain blessings to you 💫

10/29/2025

There are days when I don’t know what to come on here and say.
So I have been focusing on pouring into life. Pouring into my clients, where October has brought such gorgeous shifts, healing, and/or embodiment for all. Pouring into my relationship, where wonderful things are unfolding. Pouring into joy and trust, into creating the world I want to live in bit by bit.
Pouring into my body, as I prepare for a month of travel and learning + receiving bodywork that I know is going to change me on a cellular level. And then preparing to carry and offer the deep womb work I’m learning when I get home.

I’ve been reflecting on how easy it is to get pulled into seeing everything wrong in the world. Into being scared and worried that everything is going to go wrong. It’s easy to notice conversations with loved ones and friends start to turn down the path of “everything is bad or life sucks”.

And I keep coming back to this: it’s our job to decide where we put our energy. October has been a month where I have been consciously pulling my energy back from the narratives and perspectives that feel like being trapped instead of liberation.
Things happen in life we can’t avoid. So, how do we meet the hard times? The ones we can’t avoid? How do we let those times and seasons color our view of the world? And then, how do we meet the good ones? Because if we can’t (let ourselves) see the good in life when we have it, then we’re susceptible to getting stuck in the cycle of difficult, feeling like we can’t get off.
I believe in being aware of what’s happening in the world, and making the choice, as much as possible, to focus on the good. Focus on what’s going well and on what you’re dreaming or creating. Focus on working towards a better world in whatever way you can show up for it. Pour your energy into who and what you care about, not into what you’re scared of. Pull your energy back from fear where possible. Often there are more options available to us than we think when we shift our focus.

And that’s for today’s thoughts.
I’ll leave you with this affirmation:
“Why is everything working out for my highest good?”

10/21/2025

For full healing we must address the physical, emotional and energetic causes of what we are experiencing.

Healing is incomplete if we are not working with all of these aspects.

Here is a story of full spectrum healing in my journey. I share to remind you that integration of the energetic work is so important in order to feel the physical benefits!

Also - In person Womb Continuum care sessions coming soon!

10/19/2025

You’re looking for answers outside of yourself
In the endless astrology videos, self help books, social media therapy posts, in your friend’s thoughts or opinions, in what’s worked for someone else.

But what you’ve never been taught is that everything you need to know is in your womb. She’s the greatest oracle. She’s a source of wisdom and embodied intuition that nothing and no one outside of you can ever touch - once you’ve learned to hear her voice.

When you awaken to the voice of your womb and stop centering other people’s opinions, paths, thoughts, or advice, your world changes.
You learn to trust what you know is right for you - despite what anyone else may say.
You feel more confident to take leaps of faith, following your gut, when you would have ignored it in fear before.
You uproot the systems, labels, identities, and self help therapy ideals that have guided you and learn to take what resonates and leave what doesn’t.

Coming home to the womb is the most important path each woman walks in this life. Because it will change and uplevel every other path she’s on.

If you’re ready to awaken to your womb and learn to walk her path, join me in HOMECOMING. I will never tell you that your journey must look a certain way. Instead I’ll teach you tools and wisdom that will help guide you back to your womb wisdom, your womb prophecy and vision. In short I’ll help you come home to yourself, womb first, so you can live the life you’ve dreamed of, the life you’re meant for.
There’s no shortcuts here, but the journey home is a beautiful one.

10/16/2025

Life has been so busy, fast paced, transforming in new ways each day since landing back from the east coast 2 weeks ago
The changes, opportunities, dreams we’ve prayed for are arriving, somehow both slowly and all at once.
In truth, my system has been stretched and massaged open, my capacity deepening in response to this.
Every single tool, skill, piece of wisdom I’ve spent time cultivating has needed me to meet it deeper.

And so I’ve been reminded, and felt so deeply: this is why we do healing work. This is why we work with the body, spirit, womb, nervous system. So that when our dreams start to unfold, we have the capacity to meet them, hold them.
No one wants their dreams to arrive only to be unable to receive them.

Instead, it’s up to us to make our bodies and spirits home for our dreams. So that our prophecy, legacy, creations, love can find home within us.

Join me this fall/winter for HOMECOMING. A deep, transformative journey that will help you make your body, soul, and womb HOME for everything you dream of.

10/14/2025

Join me in HOMECOMING this fall to deepen your spiritual journey with your body

Dm or comment HOME for more info

10/10/2025

On my recent journey to NH, I had an awakening on the top of a mountain top - a full on identity shift really.
The story is long, so if you want to read about the whole journey head to my substack. If you want just a tidbit, read below:

“The mountains became a mirror for the part of me that felt addicted to challenges. I used to find the hardest hikes I could and go do them for “fun”. The challenge was intoxicating. I found myself unconsciously choosing the harder path, pretty much always. This is a habit I’ve been unwinding over the last few months.

As we sat at the top of this mountain, I listened and heard the message. It’s time to choose an easier path. It’s time to listen to the mountains and everything they’re bringing up: the anxiety, the clunkiness, the challenges. These things exist in life, but we don’t have to chase them.

I realized: I no longer need to climb a mountain in an attempt to create more difficulty on my terms before life can do it for me.

I thought about the elements of the mountains: earth and fire. Earth, clay, rocks: they’re all elemental reflections of the body, the bones, the passed down lineage line that we each carry in our DNA. Fire keeps us warm, lights the path forward, burns away anything that gets in its way.
In contrast, consider the elements of the ocean: water, air. Water reflects our blood, the flow of the womb, the pulse of creation. Air fills our lungs carrying information and life.
Elementally, the mountains invite us to heal our lineage, to burn away our karma, to discover what weighs us down and free ourselves from it.
The ocean invites us into the womb, to be cradled by her lifeblood. To breathe her life force, to create, to flow, to be washed clean.

I yelled out my release. I made peace with the mountains, as guides on my journey.

The next day, we went to the ocean. We allowed the Atlantic to cleanse us, allowing her waters to rejuvenate us.”

Full story on my substack / linked in my profile.

Shannon Amrein

12/26/2025

12/16/2025

12/16/2025

12/10/2025

11/24/2025

10/31/2025

10/29/2025

10/21/2025

10/19/2025

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10/14/2025

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