Pinpoint Chiropractic and Wellnes

01/29/2026

Meet our Ruby Red Slipper Tea—crafted with love for mamas preparing for labor.
This vibrant blend includes: 🌹 Rose – emotional support & heart-centered calm 🌺 Hibiscus – circulation & gentle stimulation 🍎 White Pomegranate – nourishment & vitality 🍃 Red Raspberry Leaf – traditional uterine support 🌱 Red Clover – mineral-rich and balancing
Together, these herbs help nourish the body and encourage contractions when the body is ready. Tea is one of our favorite ways to support labor—it’s gentle, grounding, and deeply comforting.
☕ Sip slowly. Breathe deeply. Trust your body.

01/29/2026

This is what holistic care looks like—everything working together.
✨ Acupuncture ✨ Herbal support ✨ Gentle adjustments ✨ A pregnancy massage to season the day for mama
Each modality supports a different layer of the body—nervous system, muscles, hormones, emotions. When combined, they create synergy that helps mama feel calm, supported, and confident as labor approaches.
Birth is not just physical—it’s emotional, energetic, and deeply personal. Holistic care honors all of it.
🤍 Supporting mamas with intention, every step of the way.

01/28/2026

🚀 Throwback to a fascinating day with Dr. Penn at Pinpoint Chiropractic! 💧✨ We delved deep into the incredible power of water and its impact on our health, especially featuring Kegan Water. Did you know our bodies are made up of a whopping 70% water? 🌊 That's right!

We explored the benefits of different pH levels and how alkaline water can help flush out toxins and harmful microorganisms. Every sip counts toward our wellness journey! 🌱💪

What made this event truly special was the cozy, intimate setting where Dr. Penn connected with everyone at eye level, shoeless and genuine, sharing life-changing insights. It’s all about fostering authentic connections while empowering each other towards better health! 🙌💙

Stay tuned as we continue to spread the word about the importance of hydration and wellness. Let’s keep the conversation going! What’s your favorite way to stay hydrated? 💦👇

01/27/2026

Love Tea & Me
A Make-and-Take Herbal Tea Experience
Love Tea & Me is a thoughtfully curated make-and-take herbal tea experience designed to help you slow down, reconnect with yourself, and explore what it truly means to show your body and spirit love. This intimate gathering blends education, intention, and meaningful connection in a warm, welcoming space where self-care meets self-awareness.
During this hands-on class, you’ll be introduced to a variety of herbs known for their gentle, supportive effects on the body. You’ll learn not only what these herbs do, but why they work—giving you practical knowledge you can use to create intentional wellness rituals at home. Each guest will craft a custom tea blend to take home, infused with care, purpose, and self-love.
Love Tea & Me invites a deeper conversation about self-love beyond self-care. While self-care often focuses on actions like rest, baths, or teas, self-love is about how we show up for ourselves daily. We’ll discuss listening to your body, honoring your needs, setting healthy boundaries, and letting go of the belief that caring for yourself is selfish. This discussion is supportive, reflective, and grounded—designed to meet you exactly where you are.
As part of Love Month, Pinpoint Chiropractic & Wellness will be sharing a special surprise with all attendees—our way of celebrating you and your commitment to well-being.

01/27/2026

01/19/2026

Good Food. Good Vibes. A Wellness Clinic with Dr. Lauren N. Penn

Penrose Library , Penrose Columbine B
Thursday January 22, 2-4pm

Pinpoint Chiropractic & Wellness
What if the way you feel every day is connected to what you eat?
Join Dr. Lauren N. Penn of Pinpoint Chiropractic & Wellness for an engaging, eye-opening clinic that explores the powerful relationship between food, energy, and how our bodies respond to what we consume.
Good Food. Good Vibes is more than a nutrition talk—it’s a practical, feel-good conversation about understanding your body, your cravings, and the patterns behind your food choices. This clinic is designed to help you tune in, get curious, and learn simple ways to determine whether a food truly supports your energy and well-being.
What We’ll Discuss
Food as Energy – How food fuels your nervous system, brain, and daily vitality Cravings – What cravings are really telling you about your body Food & Learned Behaviors – How habits, culture, and stress shape our choices Listening to Your Body – Ways to recognize if a food is right for you (or not)
Whether you’re looking to boost energy, improve focus, feel better after meals, or break cycles of frustration with food, this clinic offers grounded insight you can apply immediately.

01/16/2026

We are pleased to announce the release of our new ebook focused on eczema care. This comprehensive guide aims to equip individuals with essential knowledge pertaining to skin health, providing insights and details often overlooked in traditional care plans. Drawing on decades of experience as both a mother of a child with eczema and a seasoned medical professional, we offer a unique perspective that combines personal and clinical expertise. In addition to our professional practice, we have spent years developing skincare products specifically tailored for those experiencing skin discomfort.

For more information on how to obtain this insightful ebook or details regarding our upcoming clinic focused on eczema, please feel free to contact us via Facebook, Instagram, or at pinpointchiro@gmail.com. Alternatively, you may visit our website at www.pinpointchiroco.com for additional resources. Thank you for your interest!

01/15/2026

At our altitude, cold winter air does more than make you chilly. It tightens muscles and connective tissue, dries out mucous membranes, and slows lymphatic flow—all of which make it harder for your body to clear illness once you’re exposed.
Add in stress, poor sleep, and busy schedules, and the nervous system stays stuck in “fight or flight.” When that happens, the immune system doesn’t get clear signals to finish the healing process. That’s why so many people feel like they’re almost better… for weeks.
This is where chiropractic and acupuncture matter.
• Chiropractic helps restore motion, reduce tension, and improve nerve communication • Acupuncture supports circulation, lymph flow, and immune signaling • Together, they help the body shift from survival mode into recovery mode
If you keep treating symptoms without supporting the nervous system, the body never fully resets.
✨ If you’ve been fighting the same cold for weeks, it’s time to support your nervous system.
📍 Pinpoint Chiropractic & Wellness 🍵 Ask us about winter care + Tea Thursdays
Photo by Jake Weirick on Unsplash
Photo by Kristine Wook on Unsplash
Photo by engin akyurt on Unsplash

01/14/2026

Back Alignment for Better Movement

Movement should feel supportive—not painful.

Your spine is designed to move freely. When the back is misaligned, the body compensates by overusing muscles and stressing joints. Over time, that shows up as stiffness, pain, or fear of movement.
Proper alignment restores balance so movement feels natural again—whether you’re working, exercising, or just living your life.

CTA: Schedule a spinal assessment and let’s get you moving better.
https://www.pinpointchiroco.com/

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01/14/2026

Good Food. Good Vibes.
A Wellness Clinic with Dr. Lauren N. Penn
Pinpoint Chiropractic & Wellness
What if the way you feel every day is connected to what you eat?
Join Dr. Lauren N. Penn of Pinpoint Chiropractic & Wellness for an engaging, eye-opening clinic that explores the powerful relationship between food, energy, and how our bodies respond to what we consume.
Good Food. Good Vibes is more than a nutrition talk—it’s a practical, feel-good conversation about understanding your body, your cravings, and the patterns behind your food choices. This clinic is designed to help you tune in, get curious, and learn simple ways to determine whether a food truly supports your energy and well-being.
What We’ll Discuss
✨ Food as Energy – How food fuels your nervous system, brain, and daily vitality ✨ Cravings – What cravings are really telling you about your body ✨ Food & Learned Behaviors – How habits, culture, and stress shape our choices ✨ Listening to Your Body – Ways to recognize if a food is right for you (or not)
Whether you’re looking to boost energy, improve focus, feel better after meals, or break cycles of frustration with food, this clinic offers grounded insight you can apply immediately.

01/13/2026

Signs Your Body Is Out of Alignment

Your body is always talking—are we listening?

Stiff neck, poor sleep, bloating, brain fog, low energy—these aren’t random. They’re messages. When alignment is off, the body compensates until it can’t anymore.
The goal isn’t perfection. It’s awareness.

CTA: Follow for weekly wellness tips that help you listen to your body.

01/08/2026

Product of the Month: Parasite Cleanse

Let’s talk about gut health—because your body gives signs when it needs support.

Gas that smells unusually strong, bloating that won’t go away, bad breath even with good hygiene, body odor that feels “off,” or difficulty with regular bowel movements—these aren’t things to ignore.
Your gut is deeply connected to your nervous system, immune system, and even your mood. When your digestive system is overwhelmed, everything feels harder. A parasite cleanse isn’t about fear—it’s about restoring balance and creating space for your body to function better.
When the gut clears, people often notice improved digestion, clearer skin, better energy, and even a lighter mental state.

CTA: Stop by Pinpoint Wellness or DM CLEANSE to learn if this is right for you.
https://www.pinpointchiroco.com/