Pikes Peak Integrative Medicine

11/24/2025

A vegetarian diet focus on consuming fruits, vegetables, dried beans and peas, grains, seeds and nuts and foregoing meat, fish and chicken.

09/10/2024

And don't forget your Turmeric and NAC.

Can you please explain why inflammation is now thought to be so harmful and what to do about whole-body inflammation?

08/06/2024

Trust your doctor, but don't fall into the trap of believing that the only right answer is a prescription medication. The pharmaceutical industry holds an unnatural influence over the behavior and practice of medicine. Be suspicious.

04/07/2024

Once again, Dr. Weil nails it.

04/06/2024

So what is everyone using for anti inflammatory and antioxidant supplement? I’m using NAC and Turmeric.

02/29/2024

Herbs can also help alleviate symptoms. Always good to consider herbs and nutraceuticals before pharmacologic agents. Sometimes drugs are best, but certainly not always.

01/17/2024

Bloating, (often with cramping and excessive flatus) is a very common complaint I hear from my patients. If this is you, consider making a dietary change to low FODMAP. You'll be glad you did.

01/07/2024

A recent investigation adds to existing evidence supporting the benefits of whole grains.

01/07/2024

Make this Greek Salad only with the ripest garden tomatoes. If your cucumbers are young, you can leave the immature seeds in!

01/04/2024

What are some of your experience with low dose Ketamine, or with microdosing psilocybin mushroom therapies?

12/20/2023

We have the BEST patients ever!

12/10/2023

And they all taste good, too. Bonus.