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Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm Saturday 10am - 6pm

Heart Matters

Putting the pieces back together

12/26/2025

Feeling a little frazzled after the holidays? You’re not alone. 💙

The holiday season brings so much joy—but let’s be honest, it can also bring stress, overstimulation, disrupted sleep, and that “running on empty” feeling as we head into the new year.
Your nervous system has been working overtime, and it might need some support to find its balance again.

This is where neurofeedback can help.

Neurofeedback is like a gentle reset button for your brain. It helps calm an overactive stress response, improves sleep quality, and supports your nervous system in returning to a more relaxed, regulated state. No medications, no side effects—just your brain learning to self-regulate more effectively.

If you’re feeling wired-but-tired, having trouble winding down, or just not feeling like yourself since the holiday whirlwind, neurofeedback might be exactly what you need to start the year feeling grounded and refreshed.

Ready to start fresh? We're still offering 50% off initial brain maps! This is the perfect time to see what's happening in your brain and discover how neurofeedback can support YOUR specific needs.

We’re here to help you transition from holiday chaos to peaceful clarity. Reach out if you’d like to learn more or book your discounted brain map today. ✨

12/18/2025

Did you know we have a non-profit project? 💙

The Heart Matters Restoration Initiative exists for one purpose: to bring healing to the first responders who sacrifice so much for our communities.

Through HMRI, firefighters, EMTs, law enforcement officers, and military personnel can access life-changing neurofeedback training—free of cost for those in need.

The men and women who answer every emergency call deserve support when they’re struggling with the hidden costs of their service. Your donation makes that possible.

⏰ There’s still time to make a tax-deductible year-end gift:
• Mail checks postmarked by 12/31/25
• Submit online donations by midnight 12/31/25

Every dollar goes directly toward subsidizing or covering neurofeedback treatment for local first responders.

This year-end, answer their call for help.
Learn more and donate: link in bio

12/11/2025

🎄 HOLIDAY SPECIAL 🎄
50% OFF Initial Brain Mapping
Want to know exactly how YOUR brain works?

Our QEEG brain map shows you:
✓ Why focus feels so hard
✓ What’s behind your anxiety
✓ How your brain handles stress
✓ Your personalized neurofeedback plan

Understanding your brain is the first step to training it.

Limited time offer. Book by January 5!

DM “BRAIN MAP” or link in bio 🧠✨

12/02/2025

This is what keeps us going. When parents tell us their kid finally feels like themselves again—calmer, more focused, actually enjoying life—that’s everything.

If your child is struggling, know this: their brain can learn new patterns. Real change is possible.
Want to talk about what this could look like for your family? DM us or visit our link in bio to book your free consultation 🧠

10/22/2025

Healing isn’t about fixing what’s broken — it’s about teaching your brain what peace feels like again.

Seeing clients reconnect with focus, calm, and confidence reminds us why we love this work. 💫

10/06/2025

🌀There are so many misconceptions about neurofeedback — but the truth is simple:
It’s safe. It’s science-backed. And it helps your brain come back into balance.

Whether you’re looking for calmer sleep, sharper focus, or steadier emotions… neurofeedback supports your brain’s natural ability to regulate.

At Heart Matters, we believe that when your brain is balanced, your whole life feels lighter.

📍 Colorado Springs | Heart Matters Neurofeedback

09/26/2025

Children’s brains are wired for growth. Thanks to neuroplasticity — the brain’s ability to rewire itself — kids are especially responsive to neurofeedback.

That’s why many families notice:
🌙 Better sleep
💙 Calmer moods
✨ Improved focus
🌿 More ease in daily life

Gentle, safe, and effective — because their brains are always learning.

📍Heart Matters | Colorado Springs

08/25/2025

Are you tired of struggling to stay afloat in a sea of despair? Our team offers expert support to help you break free from cycles of depression, anxiety, and more. We're here to guide your healing journey, tailoring our emotional, psychological, and spiritual care to your unique needs.

08/14/2025

From Overwhelmed to Thriving
When this 15-year-old first came to us for neurofeedback, anxiety and OCD were making everyday life feel heavy and exhausting. School, friendships, and even simple routines felt overwhelming.
After completing her neurofeedback sessions, she’s now sharing a completely different story — one filled with calm, confidence, and hope. She describes feeling more in control of her thoughts, more present in her daily life, and excited about her future.
This is why we do what we do - helping our clients unlock their potential and thrive.

07/17/2025

We want to hear from you! What do you want to know about Neurofeedback? Wondering what a training session is like? How many sessions do I need? What the heck is Neurofeedback anyway? What’s happening to my brain? Do people really see results? How long does it take? You ask and we answer!

07/09/2025

If you could boost just one area of your mental health what would it be? Focus 🧠? Emotional regulation 😖? Better sleep 😴? Or more energy ⚡️? Drop your comment below!

06/18/2025

If you are in need of a realtor, contact Mike Carter (from our previous post) and mention Heart Matters. Mike has generously committed to donate a portion of his commission to the Heart Matters Restoration Initiative from his realty clients that mention our name. You get a great realtor, and a first responder in our community gets access to transformative care! Please share with others this incredible fundraising partnership for our non-profit project!

Address

13550 Northgate Estates Drive, Ste 200
Colorado Springs, CO
80921

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	10am - 6pm

Website

http://www.theheartmatters.org/

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Welcome to Heart Matters Counseling

Navigating life can feel like a hopeless journey when your best efforts leave you lonely in a prison of shame and pain. It seems sensible to numb out in resignation.

If you are exhausted from trying to stay afloat while drowning in despair? We can help you find tools to escape a cycle of depression and anxiety. Let us guide you gently back toward hope.

The compassionate counselors at Heart Matters know life is complicated. We know journeys are marred with difficult choices, painful experiences, and challenging relationships. When you’re ready, let us help you find your way out. You don’t have to walk alone.

Do you feel your situation is too unique, and no one could help or possibly understand? The experienced teams of counselors at Heart Matters know each person and their journey is unique. We work together to ensure the best emotional, psychological, and spiritual care for your specific needs.