03/25/2026
Even at young age, your child is ready to discover the power of the kitchen! Getting small children involved in meal prep makes them much more likely to eat what’s on the menu.
• Discovery Activity: Let them help wash the fruits or stir the batter.
• The Power of Independence: Give them two healthy choices ("Do you want broccoli or
carrots?") to empower their inner "big kid.”
To learn more about nutrition resources, visit https://www.elpasocountyhealth.org/appointments-adults-children-families/wic-women-infants-children/
