Adapt and Overcome Fitness

01/02/2026

Happy new year! 🎉

Here's to our healthiest year, yet!

12/26/2025

It's such an honor to receive this award!

It's based purely on client satisfaction and authentic reviews and we couldn't be any more thankful to our clients!

This is what reviews do for small businesses!

Thank you to the best clients we could ask for!

12/26/2025

Merry Christmas to us!

This is an award based on genuine feedback from our clients!

Your reviews did this!

"Thank you" doesn't feel like enough for the gratitude we have for our clients at Adapt and Overcome Fitness, but for lack of better words:

Thank you!

12/03/2025

Our January wait list is now open!

Contact us today to secure your personal training spot! We'll help you set up the perfect package for your goals!

Looking for a lifestyle trainer? You found the right studio!

We specialize in customizing every program for each client by utilizing Corrective Exercise, nutrition coaching, performance enhancement, and behavior modifications in order to create lifelong success!

Want to focus on body recomposition? We do that!

Have an injury that's been putting your training on the sidelines? We have that too! We've mastered our in-house technology to break through stubborn muscles and promote proper biomechanics.

Want to track your progress every month? We offer memberships for our in-house Styku 3-D body scanner (with monthly scans included with every in-person package!).

Are you an intermediate to advanced athlete, but just need what to do written out for you? We offer remote coaching with the same personalized programming that Adapt and Overcome Fitness is known for!

For 50% down, you can secure your future body TODAY!

Send us a DM or email to Jessica@adaptandovercomefitness.com

We even have our pricing listed on our website!

Are you military, first responder, medical, or an educator? We have a discount for you! (only available when signing up through staff).

What are you waiting for?! Let's get you ready for the rest of your life!

09/26/2025

Who says you can't gain muscle mass while losing body fat?

Body recomposition is one of our specialties here at Adapt and Overcome Fitness!

OUR CLIENTS GET RESULTS! It's hard work, consistency, and trusting the process, but it does work!

Ready for your results?

Adaptandovercomefitness.com
Call or text 719-666-1320 to get scheduled for a free consultation today!

09/17/2025

We love our clients so much!

We pride ourselves in always doing the best by our clients, be that cusromized programming, flexibility in scheduling (because we're all human!), or lending an ear when things are hard, we're always there for our clients!

Thank you for the amazing review, Shannon! You're phenomenal and kicking major butt in your health and fitness journey! We couldn't be more proud of you!

08/23/2025

Make sure you come see us at the today at ! 9am to 5pm! Enter our drawing for a FREE 3 pack of 1 hour training sessions (only available for active clients and at promos!) and for TODAY ONLY if you sign up for a 3 month commitment, you get a free t-shirt! A 6 month commitment, you get a t-shirt and a hat, and a 12 month commitment you get the FULL BUNDLE with your choice of zip up or pull over hoodie!

Only available today at the Expo, so make sure you see us to sign up today!

08/05/2025

Your 2025 Fittest Man and Woman on Earth. 🌎 🌍 🌏

Jayson Hopper and Tia-Clair Toomey battled against the fittest athletes on the planet and came out victorious. This is Hopper's first CrossFit Games title. For Toomey, she adds to her 🐐 legacy, winning her eighth CrossFit Games.

06/26/2025

So proud and honored to be a part of Mazey's health and fitness journey! She puts the effort in everyday and is such a joy to work with! 💪

My health journey is exactly that… a journey. I’ve recently been training with Jessica in Colorado Springs. If you been thinking about working out but don’t know where to start, hit up Jess ✨

06/26/2025

Is it really a sweets craving?

I had a deep conversation with one of my clients recently about why she was having chocolate cravings and she would get so angry at her husband if he didn't get her m&m's when she asked him. We dug DEEP and discovered that growing up, her dad always rewarded her good behaviors with treats, especially chocolates. So as an adult, when she's feeling down about anything, she craves the comfort of that reward and praise her father would give her, and chocolate triggers that in her brain. Once we figured that out, we decided to change the narrative to she is always worthy of that love that she's craving and if she's not getting it from an outside source, she needs to give it to herself.

So, she's getting regular pedicures now as an act of self care.

She hasn't craved sweets since!

06/26/2025

06/19/2025