09/04/2025
Finding Relief from Headaches
Headaches are more than just a nuisance—they can disrupt your work, your sleep, and your overall quality of life. Whether you’re dealing with tension headaches, migraines, or something in between, it’s important to know that many headaches actually begin in the spine. At Powers Chiropractic, Dr. Deal and Dr. Helland take a specific, hands-on approach to uncover the root cause of your pain and help you find lasting relief—without the use of medications.
Your spine plays a central role in your nervous system, and when something’s not right in the alignment of your vertebrae, it can interfere with nerve function. This interference can trigger headaches in a number of ways, depending on the area affected:
• Upper Cervical Spine (Neck): Misalignments in the upper neck—especially at the C1 (atlas) and C2 (axis) vertebrae—are commonly linked to tension headaches and migraines. These misalignments can irritate the nerves and restrict blood flow, leading to persistent head pain or even dizziness.
• Mid Cervical Spine: Poor posture or previous trauma (like whiplash) can cause stress in this region, contributing to “tech neck” and the kind of dull, aching headaches that start in the back of the skull and travel forward.
• Upper Thoracic Spine (Upper Back): Tension and misalignment in this area can affect the muscles and nerves that travel up the neck and into the base of the skull. It’s a lesser-known contributor to headaches, but one that we often see in our office.
At Powers Chiropractic, we don’t just chase symptoms—we search for the structural imbalances in your spine that are causing the problem.
Dr. Deal and Dr. Helland specialize in the Gonstead Technique, a highly detailed and thorough method of analysis and adjustment. This approach allows them to identify the exact vertebra that’s out of alignment and deliver a precise, gentle correction that helps restore normal function.
No guessing. Just targeted chiropractic care that gets results.
Our patients are often surprised to discover how much their headaches improve once their spine is properly aligned. Many have spent years trying to “manage” their headaches with over-the-counter meds, caffeine, or even avoiding activities they love. When they finally address the cause, their world changes.
Whether you’re a teacher, an athlete, or someone simply trying to get through the day without head pain, we’re here to help.
At Powers Chiropractic, we believe in helping you feel your best by getting to the root of the problem. If headaches are interfering with your life, let us take a look. Dr. Deal and Dr. Helland are here to provide compassionate, specific chiropractic care tailored to your body and your goals.