09/09/2020
lysine, zinc and vit c supplements are showing beneficial for diabetics, type one and two
also, getting these nutrients from food is very important
working on that
Lysine and arginine are essential amino acids that your body can’t produce on its own. That's why adding lysine from foods is important for a balanced diet. Here’s a comprehensive list of lysine-rich foods, both plant-based and animal-based sources, emphasizing ones that are also lower in argini...