Root: Center for Yoga & Sacred Studies

Root: Center for Yoga & Sacred Studies Conscious spiritual practice in sacred community. The root of practice is to be firmly established--rooted--in Self Study.

We seek to create a space dedicated to sacred community and devoted to sustainable, relevant, conscious spiritual practice. We meet you where you are, exactly as you are. We seek to support and celebrate the authentic and REAL expression of Yoga in every individual. Root Center offers Yoga as complete sadhana (asana, breathwork, meditation, bhakti, and restorative); Yoga Therapy (individual and group work integrating the practices of yoga in a therapeutic manner to support addiction/recovery, cancer, grief, depression/anxiety, chronic pain conditions, and more); Nutrition Therapy, Pre-Natal and Post-Natal, and spiritual support. Drawing from many wisdom traditions, we foster a space for scholarship, devotion, transformation, and remembrance.

Join us tomorrow from 10-11:30am for Solstice Sadhana with ! Celebrate the season alongside community, and sacred breath...
12/19/2025

Join us tomorrow from 10-11:30am for Solstice Sadhana with ! Celebrate the season alongside community, and sacred breath. ❄️🧘🏽‍♀️

12/11/2025

Sunday, Dec. 14 in Colorado Springs: As we move toward the longest night of the year, this month’s practice invites us to become our own sources of warmth.

Together, we’ll explore how light lives in the body—how it glows in the joints, gathers in the chest, sparks in the limbs, and radiates through movement. 🕯️

We’ll explore what lights you up and invite in a surge of bright, fiery intensity—just enough to wake the system, stir a little buzz, and remind us of our inner blaze. ❤️‍🔥

Join us as we move toward the solstice, kindling inner light and gathering warmth in every shape we make. 🔥

✨No choreography. No pressure. Just self-expression, lightly guided by somatic prompts and supported by a curated, soul-stirring playlist.

😌 No experience needed.
🤩 Adults of all ages & abilities welcome.
🥰 Come curious, leave connected.

———

🗓️ Sunday, Dec. 14
⏰ 4:00–5:15 PM
🏠 Root: Center for Yoga & Sacred Studies
💵 $15 cash or Venmo ($10 for newcomers)
🔗 in profile for more info

Want to dig into the "classical" teachings of Yoga as they are offered in the Yoga Sūtra of Patañjali? Wondering how any...
11/26/2025

Want to dig into the "classical" teachings of Yoga as they are offered in the Yoga Sūtra of Patañjali? Wondering how any of those threads are relevant to your oh-so-modern (and often messy) life? Join Root director, Jessica for this 5-part series designed to make the text and its teachings accessible, relevant, and livable in tangible ways. Open to curious beings of all sorts and encouraged for yoga instructors or therapists who seek more context and framework for the practices we share in the world.

Starts Wed Dec 3. Attend in-person, via livestream, or access the recordings (ALL registered students will have recordings for 6 months)...or a combo of those options!

« All Events Event Series: Real World Sūtras: Weaving the Yoga Sūtra of Patañjali Into Daily Life Real World Sūtras: Weaving the Yoga Sūtra of Patañjali Into Daily Life Wed., December 3 @ 4:00 pm - 6:00 pm « Q***r Dharma and Yoga for LGBTQIA+ and BIPOC Communities Q***r Dharma and Yoga for L...

Watch for Candlelight Flows here and there. 🕯️
11/08/2025

Watch for Candlelight Flows here and there. 🕯️

Our latest news: Food Drive, new classes/offerings, and the Real World Sūtras workshop series. Root around with us.
11/03/2025

Our latest news: Food Drive, new classes/offerings, and the Real World Sūtras workshop series. Root around with us.

Delve into the Yoga Sūtra of Patañjali with Jessica Patterson. We will chant, study, and explore these threads to weave together their relevance and application in our very real, very contemporary lives. Discover how these seminal teachings help guide and clarify real world experiences. Join us in...

thursday! come in costume if you’d like!
10/28/2025

thursday! come in costume if you’d like!

Freeform dance Thursday nights with Elise Basescu!!!

Freeform dance Thursday nights with Elise Basescu!!!
10/21/2025

Freeform dance Thursday nights with Elise Basescu!!!

This Friday, Oct. 10th! 7-8:30! Kirtan with . Tommy Ryan is a Registered Yoga Teacher who has been singing since he was ...
10/08/2025

This Friday, Oct. 10th! 7-8:30! Kirtan with . Tommy Ryan is a Registered Yoga Teacher who has been singing since he was a little boy. He remembers how special it was learning to sing in church next to his great grandmother. Having only discovered the idea of Kirtan in the last couple of years, the melding of yogic philosophy and the Sanskrit language with music is something he considers even more sacred. Please join Tommy and friends in chanting, meditation, and sharing of light and love! You may donate upon registration, or donate in person!

Wintering: The Art of Ritual & Rest! Series from 5:30-7:00pm, November 06, 13, and 20 to connect and restore. Megan and ...
10/08/2025

Wintering: The Art of Ritual & Rest! Series from 5:30-7:00pm, November 06, 13, and 20 to connect and restore. Megan and Alesia will define and integrate Yogic and Ayurvedic philosophies that are threaded throughout Wintering and use these themes to explore self awareness practices through breath work and gentle movements that support embodied rest and a wintering practice that nourishes you through your seasons.

According to the principles of Yoga and Ayurveda, your experiences matter and they are the matter of you. This class will help cultivate your life practice in the support of authentic community.

Our offering is intentionally placed in the first three weeks of November as our the light fades and we are invited into the darkness and the natural rhythms of life.

Each session is accessible in person or online and will be recorded.

Please join us!

Early Bird Registration $135
After October 16 $150

Our latest newsies! From local outdoor experiences to retreats!
08/08/2025

Our latest newsies! From local outdoor experiences to retreats!

Join us for movement & meditation in the barn at Gather Mountain Blooms flower farm. After class, wander the blooming flower fields & cut your own stems to create a custom bouquet to take home. Come for the yoga, stay for the flowers. Leave feeling refreshed, inspired & connected.

We are delighted to be offering Yoga in the Barn at Gather Mountain Blooms every first Thursday of July, August, Septemb...
07/02/2025

We are delighted to be offering Yoga in the Barn at Gather Mountain Blooms every first Thursday of July, August, September, & October! After class, take the experience further by wandering through abundant flower fields & creating your own custom bouquet! Our first offering is tomorrow, 5:30-6:30pm! 💐 Come for the Yoga ~ Stay for the flowers 💐
July 3, Aug. 7, Sept. 4, & Oct. 2

Focus and Flow with Alesia tomorrow from 9-10:15am at Pioneer Park! Class will be held in the southeast corner of the pa...
06/27/2025

Focus and Flow with Alesia tomorrow from 9-10:15am at Pioneer Park! Class will be held in the southeast corner of the park, toward old ball diamond and trees. You can park on Frontier, off of Panorama. As a reminder, Root will be closed all weekend for a private event. We hope to see you tomorrow morning for Focus & Flow! ✨

Address

617 N 17th Street, Ste 200
Colorado Springs, CO
80904

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 8:30pm
Thursday 6am - 8pm
Friday 6:30am - 8:30pm
Saturday 10am - 12pm
Sunday 5pm - 7pm

Telephone

+17192092108

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