Hot On Yoga

04/01/2026

HOP ON IN for a class this Easter Sunday and win a special prize!!!

03/31/2026

This Sunday we are doing something a little bit different this year!
Every student that attends one of our three classes on Easter will receive a very special Easter egg…some more Special (free month)!!
So, hop on your Mat!!

03/24/2026

We are super excited to announce two more choices to get your workout in !! We’re adding Inferno Hot Pilates to Tuesday and Thursday morning at 10 AM giving you a daily morning workout every weekday!! Come for Circuits 45 Monday Wednesday and Friday AND Pilates Tuesday and Thursday. 10 AM! See you on your mat !💪🏼💪🏼💪🏼 Starts next Tuesday 3/31

03/24/2026

We are super excited to announce two more choices to get your workout in !! We’re adding infernal Hot Pilates to Tuesday and Thursday morning at 10 AM giving you a daily workout every weekday!! Come for Circuits 45 Monday Wednesday and Friday and Pilates Tuesday and Thursday. 10 AM! See you on your mat !💪🏼💪🏼💪🏼

03/09/2026

TONIGHT
6:30 HOT Yoga
Slowww burn
Slowhand
Who is the artist tonight?

03/02/2026

02/25/2026

Inspired by the Yogis who accepted the 90 classes in 90 days challenge.

01/31/2026

A SPECIAL EVENT not to be missed but instead shared with someone special !! Experience 90 minutes of relaxation and heart opening as you journey through a structured guided meditation that brings you into a state between wakefulness and sleep—deeply relaxed, yet aware.
One hour of Yoga Nidra, often called “yogic sleep” is said to equal 4 hours of restful sleep.
🌙 What happens in Yoga Nidra
• Deep physical relaxation: The body rests completely, similar to deep sleep.
• Calm mental awareness: The mind stays gently alert rather than drifting off.
• Guided stages: This often includes body awareness, breath awareness, visualization, and sometimes a personal intention (called a sankalpa).
Sign up early with an option for one person ($20) or two persons ($30). Each attendee will receive a small gift and enjoy refreshments. 🙏🏽Namaste