Joint Effort Physical Therapy

11/01/2025

Hope everyone had a GROOVY Halloween this year! Remember to eat something besides candy for the next few days 😂

05/06/2025

Dear friends, family, and kind-hearted strangers,

We are reaching out on behalf of Vicki Williams, a devoted sister, caretaker, and cherished member of our community, who is facing a difficult challenge. Due to a significant increase in her trailer park rent, Vicki is at risk of losing the home she shares with her sister — the very place where she lives and lovingly cares for her every day.

Vicki is not just a caretaker; she is the heart and soul of her home and a beacon of kindness to everyone around her. Her faith guides her daily life, and she is a very active member of her church, always willing to help others even when she has little herself. Now, she is the one in need of support.

The rent increase has put a tremendous financial strain on Vicki, and she is doing everything she can to make ends meet. But she can't do it alone. We're asking for help to ease the burden and ensure she and her sister can stay in their home — a safe and stable place that means everything to them.

Help Vicki Williams Stay in Her Home Dear friends, family, … Joint Effort Physical Therapy needs your support for Help Vicki Williams Stay in Her Home

01/10/2025

Exciting news for Joint Effort! We now accept all local Kaiser insurance plans and are looking to expand our quality care to folks within their network. If you know someone with Kaiser and they are looking for a good PT clinic, send them our way!

12/26/2024

Merry Christmas and a Happy New Year to our incredible staff and generous patients! Hope everyone in our JE family has a wonderful end to the year 🥰

11/27/2024

We hope you get into the spirit of giving thanks as much as some of our patients do here at Joint Effort. 🦃🦃 Have safe travels and a Happy Thanksgiving everyone!

05/16/2024

Physical therapy isn't just about recovery, it's also about prevention! Regular sessions can help you avoid injuries, improve posture, and enhance overall fitness. Invest in your long-term health today!

05/13/2024

Living with chronic pain can be exhausting, but you don't have to suffer in silence. Our comprehensive approach to physical therapy focuses on relieving pain, restoring function, and improving overall quality of life. Take back control of your health and happiness today!

05/09/2024

Shoulder pain from repeated use can be a warning sign that your body needs a break. Ignoring the discomfort can lead to more serious issues down the road. Whether you're an athlete, a busy professional, or a weekend warrior, we're here to help you avoid shoulder injuries and get back to peak performance!

04/22/2024

Did you know that the shoulder is the only joint in the body that relies solely on muscle and soft tissue for stability? This makes it particularly vulnerable to overuse injuries and instability. A good comprehensive approach focuses not only on strengthening the muscles surrounding the shoulder but also on improving neuromuscular control to enhance joint stability and prevent future injuries.

04/19/2024

Another nugget of wisdom from Dr. Skyler Harms, who is an expert in all things shoulder. Check it out!

04/16/2024

Posture is key when it comes to avoiding issues with your shoulders, chest, and back. Here is a great explanation of this from Dr. Skyler Harms!

04/14/2024

Shoulder impingement can occur when the tendons of the rotator cuff muscles become irritated and inflamed as they pass through the narrow space between the bones in the shoulder joint. If you wish to prevent this, good posture and avoiding repetitive overhead movements are key. If you are experiencing this or have questions, we are here to help!