Solstice Chiropractic

Solstice Chiropractic Pediatric + Prenatal + Family Wellness!
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We have TWO beautiful events coming up… and we’re so excited about both of them. 🫶🏼Here’s your little spotlight preview:...
02/28/2026

We have TWO beautiful events coming up… and we’re so excited about both of them. 🫶🏼

Here’s your little spotlight preview:

🪴 Spring Equinox Gathering
We are co-hosting this beautiful event with ! A space for pregnant mamas + mamas + women to slow down, breathe, connect, and reset.
Think meaningful conversation, community, and intentional time to pour back into you!

🤍 Birth Workers Open House
An evening designed for doulas, midwives, pelvic PTs, lactation consultants, and holistic providers to connect, collaborate, and build stronger referral relationships here in Colorado Springs. When providers are aligned, families get better care!

We truly believe something powerful happens when the right people get in the same room.

If one (or both 😉) feel aligned for you, we’d love to see you there!

✨ Links to RSVP and learn more are in our bio.

Let’s build something really special here in Colorado Springs. 💛

02/26/2026

If you thought pregnancy would feel more magical than overwhelming… you’re not alone.

No one talks enough about how intense this season can feel.

The racing thoughts.
The sudden tears.
The constant mental load.
The physical tension you didn’t expect.

And it’s not “just hormones.”

Pregnancy is one of the biggest neurological shifts your body will ever go through.

Your brain is rewiring.
Your body is adapting.
Your nervous system is recalibrating.

When stress stays high, the body shifts into protection mode — and protection mode makes everything feel heavier.

More anxious.
More tense.
More overstimulated.

Supporting your nervous system during pregnancy isn’t indulgent.

It’s foundational.

When your body feels safe, everything else works better — sleep, mood, tension, even preparation for birth.

If this resonates, you’re not dramatic.
You’re adapting.

🤍 DM PREGNANCY if you want to learn how we support nervous system regulation during this season.

We are so excited for this one! 🪴Spring feels like a fresh start… more light, more energy, more possibility.We’re gather...
02/26/2026

We are so excited for this one! 🪴

Spring feels like a fresh start… more light, more energy, more possibility.

We’re gathering with The Doula Circle for an afternoon of tea, reflection, and planting wildflowers together. A space to pause, connect, and honor whatever season of motherhood you’re in.

Saturday, March 21
2–3:30 PM
$5 per adult
Kids welcome

Spots are limited and already filling.
We’d love to see you there 🤍

The link is in our bio to RSVP 🎟️

This isn’t anti-supplement.Magnesium, probiotics, fish oil, dietary shifts — they can absolutely play a role.But here’s ...
02/25/2026

This isn’t anti-supplement.

Magnesium, probiotics, fish oil, dietary shifts — they can absolutely play a role.

But here’s the physiology most people don’t talk about:

When the nervous system is stuck in fight-or-flight, the brain reallocates resources toward survival.

That means:

• Increased stress hormones
• Decreased digestive efficiency
• Shallow sleep cycles
• Reduced adaptability

In that state, the body isn’t prioritizing absorption and integration.

It’s prioritizing protection.

Which is why supplements can sometimes feel inconsistent or short-lived.

When regulation improves, digestion improves.
When digestion improves, integration improves.
When integration improves, outcomes become more consistent.

That’s why we start with the nervous system.

👉 Save this for later.
👉 DM RESET if you’re ready to approach things differently.

✨ Colorado Springs Birth Workers — this is for you. ✨We’re hosting another Birth Workers Open House at Solstice Chiropra...
02/25/2026

✨ Colorado Springs Birth Workers — this is for you. ✨

We’re hosting another Birth Workers Open House at Solstice Chiropractic on Friday, March 27 from 5:30–7:30 PM, and we would love to gather with you.

Midwives. Doulas. OBGYNs. Lactation consultants. Pelvic floor PTs. Educators. Photographers. Mental health providers.

If you serve families in pregnancy, postpartum, or early childhood — this evening is designed for connection, collaboration, and strengthening the care network in our community.

We believe families thrive when their care team communicates 🤍

We’ll have guided networking, a spotlight speaker, light refreshments, and meaningful conversations with other birth professionals here in Colorado Springs.

Spots are limited.

👉 Register through the link in our bio.

Let’s continue building a strong, connected birth community together.

Birth is a huge transition for a baby’s nervous system.Even when everything looks “normal,” their body is adjusting to a...
02/24/2026

Birth is a huge transition for a baby’s nervous system.

Even when everything looks “normal,” their body is adjusting to a completely new world.

If your baby feels unsettled, tense, or hard to soothe — you didn’t do anything wrong.

Sometimes the nervous system just needs support while it adapts.

🤍 You’re doing a good job.

02/24/2026

Most “behavior problems” are nervous system signals.
When a child feels unsafe internally, their reactions get bigger.
That’s not bad behavior.
That’s physiology.
And physiology can be supported.

👉 Share this with a parent who needs it.

When the nervous system shifts into protection mode, everything feels harder.Sleep becomes inconsistent.Emotions feel bi...
02/23/2026

When the nervous system shifts into protection mode, everything feels harder.

Sleep becomes inconsistent.
Emotions feel bigger.
Sensory input feels overwhelming.
Digestion slows down.

Protection mode isn’t a diagnosis.

It’s a stress response.

And it’s incredibly common in kids today.

The nervous system’s job is to keep the body safe.
When it perceives too much stress, it adapts by staying on high alert.

The good news? Adaptability can be supported.

👉 Save this for later.
👉 Share with a parent who needs this perspective.

02/20/2026

Right before families experience real momentum, they often feel the most exhausted.

Not because they’re doing it wrong.

But because they’ve been trying to do it alone.

Chronic stress — in parents or kids — keeps the nervous system in protection mode.

And protection mode takes energy.

If you’re tired of researching.
Tired of guessing.
Tired of wondering if you’re missing something…

Take this as encouragement:

You’re not behind.

You’re ready for support.

👉 DM READY if you want to start the conversation.

Most families don’t need more pressure.They need support.When the nervous system shifts out of protection mode and into ...
02/19/2026

Most families don’t need more pressure.

They need support.

When the nervous system shifts out of protection mode and into regulation, everything feels different:

Sleep gets deeper.
Big emotions become manageable.
Stress doesn’t feel as consuming.
Parents have more capacity.

It’s not about perfection.
It’s about adaptability.

Support changes everything.

And you don’t have to do it alone.

👉 Link in bio to start the conversation.

Address

1945 Dominion Way Suite 100
Colorado Springs, CO
80918

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