Beem Light Sauna Briargate

12/28/2025

Recharge at the cellular level. Restore from the inside out. This is what living radiantly feels like. ✨

12/28/2025

We don’t do “quick fixes.” We do rituals that support your body long-term — detox, recovery, circulation, and nervous system balance in one quiet, warm space. ❤️

12/27/2025

Your sign to feel better before the New Year ✨

Now through January 4 (for non-members only):
🔴 $24 Red Light OR Infrared Sauna sessions
🔥 $40 for BOTH in one visit

Unlimited use through January 4 — because your body deserves consistency, not just one session.

Detox. Recover. Glow. Repeat.
Book today 🤍 Call us at 719-249-3330

12/26/2025

Support your mind like you support your body.

Stress settles deep—into your muscles, your energy, your nervous system. Infrared sauna and red light therapy work beyond the surface, supporting mental wellness through the body.

❤️Red light therapy helps balance mood and reduce inflammation tied to depression and brain fog.
🔥Infrared heat signals safety, activating deep calm and restoring your nervous system.

Cortisol drops. Breathing deepens. Healing begins.

This isn’t just about feeling better.
It’s about giving your mind the care it’s been asking for.

12/25/2025

Wishing you a Merry Christmas from all of us at Beem ❤️✨ This season we’re grateful for community, rest, and the gift of feeling your best — inside and out. Thank you for letting us be a part of your self-care, your healing, and your routines this year.

Here’s to more glow, more calm, and more intentional wellness in the year ahead 🎁

Love,
The Beem Team

12/24/2025

Still looking for the perfect gift? 🎄✨
Give the gift of health, recovery, and feeling amazing — because the best gifts aren’t things… they’re how you feel!

🎁 Gift of Health Special for non-members, running through Jan 4 :
• One Week Red Light or Infrared session — $89
• One month unlimited Red Light + Infrared — $159 (regularly $219)
• Three months unlimited Red Light —$379

This is the gift that keeps giving 💫

12/23/2025

Most experts recommend red light therapy 3-5x per week for real results - because consistency matters more than intensity.

For skin (collagen, acne, texture):
3-5x/week for 8-12 weeks, then 1-3x/week to maintain.

For inflammation + recovery:
2-4x/week, especially around workouts.

For mood + circadian rhythm:
Short daily sessions (5-10 minutes) work best.

For anti-aging + long-term glow:
3-4x/week - the results stack over time.

And remember: 10-20 minutes is ideal. More isn’t better. RLT has a saturation point, so keep it consistent, not excessive.

12/22/2025

✨ Holiday Hours Update ✨ Whether you’re squeezing in a session before the festivities or starting the new year feeling refreshed, we’re here for you.
Thank you for being part of the Beem community — happy holidays ❤️

12/19/2025

Pain relief, powered by light + heat.

Red light therapy fuels cellular repair by boosting ATP and reducing inflammation.
Infrared heat reaches deep into muscles and joints, increasing circulation and easing stiffness and soreness.

This combo supports relief from:
✨ muscle and joint pain
✨ arthritis
✨ injuries
✨ menstrual + nerve pain

No meds. No downtime.
Just science-backed recovery.

12/16/2025

A ritual of warmth. A return to balance.

Infrared sauna therapy goes beyond sweat, supporting detoxification, circulation, skin renewal, and nervous system restoration through gentle, penetrating heat.

This is self-care designed to leave you lighter, clearer, and deeply aligned—inside and out. 🫶

12/16/2025

12/16/2025

Chromotherapy is an innovative treatment that harnesses the power of colored light, boasting many health benefits. 🌈💡

Colored light interacts with your sympathetic and parasympathetic nervous systems to improve your body’s health and harmony. Scientific research has proven individual colors operate on different frequencies, and each frequency delivers unique physical benefits.

When you select a color during your Infrared Sauna session, you can choose one based on what your mood may need that day, or which color supports your overall health goals.