Independent Health Coach - Patricia Spoerl

10/09/2025

This conference about detoxing your home is worth listening to. Packed with information. New sessions (which are around 2 hours each) start everyday at 10 am and run for 24 hours. It is free. Sign up with e-mail. Check out the webpage for conference schedule.

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03/14/2025

Adding to my herbal medicine cabinet. 🩹🩹
I finally decided to make a hot oil infusion with some of the dehydrated wormwood that grew in my garden last summer. Put it in the vita-mix to crush it up, then into the crockpot for almost 5 hours on warm, then strained it and put most in a jar. Eventually will get some beeswax, put a few essential oils with it and make salve. Wormwood has been used traditionally for cuts, scrapes, as an anti-parasitic, digestive health, anti-inflammatory and help with some forms of pain.
I am using some of it this week with some other things in my parasitic, heavy metal and liver cleanse.
This is NOT medical advice.

10/27/2024

YEP!!!! Choose wisely!!!

10/26/2024

I would add to her comment, the lack of sunshine, Vitamin D people get during the winter months as well, since it plays a big part in our immune system.
Did you know fat cells store vitamin D?? If you are overweight and can’t seem to get your vitamin D levels up, it is because the fat is storing it. To help with this, expose your abdomen and your back to sunshine for 15 minutes a day when you can.

10/26/2024

This conversation was the best interview I have ever heard with Rogan and Trump. It didn’t sound as much like a political speech as it did a conversation between two men. I felt like we got to know a little bit more about Trump the man, instead of the candidate. I typically don’t listen to Rogan but he is good at bringing out questions that I hadn’t heard other interviewers ask. If you only listen to the media concerning Trump you would miss a lot of this valuable information. The interview is really long but I highly recommend listening to it. You can listen while you’re doing chores today.
Trump even brought up a little bit of prophecy going on in the Middle East. I wish that he would have talked more about this. I am curious to know more of his thoughts on this but Rogan didn’t ask any questions concerning it.

Donald Trump is currently the 2024 Presidential Candidate of the Republican Party. He previously served as America’s 45th president, and is also a businessma...

08/25/2024

MAKE AMERICA HEALTHY AGAIN!!!!
I‘m working on it! Fresh garden vegetables!
That Robert Kennedy Jr body at age 70 is amazing.
EAT NON-GMO foods!

08/24/2024

Wow! These two men have definitely made history. Robert Kennedy supporting Trump and possibly becoming head of the HHS is HUGE!!!!! I hope he cleans up our healthcare from the influence of big pharma $$$$.
In the links, I will post the comments of two alternative media sources so you can hear what mainstream media will not tell you.

08/10/2024

Learn about EMF on your body, what you can do to help yourself with this free online course available this week -August 10 - 19. Register with your e-mail. The episodes play in a loop for 24 hours each day so you can join anytime. Each day they will cover a variety of topics.

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07/20/2024

Streaming starts today for this series on what is happening at the border and runs till July 28. Worth watching!!

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06/14/2024

I find the most interesting stuff on Truth Social and sarcastic - 😉😉😉😉
Plus I love the DJT Stock, not financial advice, but I am expecting it to soar once Trump is re-elected!!!

06/05/2024

You can follow the Babylon Bee on Truth Social for more updates regarding their satire.