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Wolfcraft by Sarah, Colorado Springs, CO (2026)

06/17/2022

Hello friends! :)

Just wanted to give a heads up that I will be refraining from taking any new appointments for a bit. With SO much transition happening in my life, I have to set something down so I can make sure I have time for self maintenance. Those of you who have purchased reiki packs, I am happy to finish up your packs so don’t worry. But for now, will not be taking on any new appointments.

Happy summer! ☀️

05/02/2022

S P E C I A L ✨

Enjoy 20% off ALL services in the month of May!

*Discount applied after booking*

That means—

🧿 Tarot Readings at $44 (Reg $55)

🧿 30 min Reiki Sessions at $44 (Reg $55)

🧿 60 min Reiki Sessions at $68 (Reg $85)

🧿 Tarot & 30 min Reiki Combo at $52 (Reg $65) —

🧿 Basic Astrology Birth Chart Readings at $35.20 (Reg $44)

🧿 1 on 1 Tarot Coaching at $266.40 (Reg $333)

🧿 4 Pack of 30 min Reiki: $112 (Reg $140)

🧿 4 Pack of 60 min Reiki: $208 (Reg $260)

*Services available from a distance/virtually!*

With our recently eclipse in Ta**us pushing big evolutionary growth for us and Mercury retrograde coming up at the end of the month, I hope snagging this deal helps ease your way through!

DM me for questions!

📸 by

03/15/2022

Some exciting news.. 🎉 Reiki Level One Certification is officially on the books at ! Check the deets below ⬇️

Reiki Level One Certification Course with Sarah Spence
June 4 & 5, 2022 Saturday 8am-8pm & Sunday 8am-4pm

Evolve and deepen your understanding of the teaching the science of yoga. This 20-hour yoga teacher training module has been carefully constructed to expand your knowledge, skill set and confidence as both a teacher and a student. The work that we do as yoga teachers is key in both the mental and physical wellness of our communities. Elevate your credentials to teach beyond the introductory information commonly delivered in a 200-hour teacher training. This is one of many modules set up by Hot Asana Yoga University to stand alone as continuing education or to allow you to build your 300-hour certification at your own pace. You have up to five years to complete all hours for a 300-hour certification.

Reiki is a Japanese energy healing technique used to restore the body’s energy into it’s natural state. As life’s circumstances happen to us, our energy can become stagnant or blocked causing us to feel weighed down, “stuck”, or even sick. Reiki, also known as life force energy, helps to get the energy flowing smoothly again, giving a sense of release and relaxation. Learning reiki is a great self-care tool you can use in your everyday life that will promote better self-awareness and intuitive skills along with helping others. In this two day training, you will receive:

- grounding techniques and rituals
- an understanding of what energy is
- a dive into the seven main chakras
- a level one reiki attunement
- hand placement techniques
- how to conduct an energy scan
- various meditations
- tips on trusting your intuition
- how to use your reiki skills in everyday life, with clients, and in a yoga setting

To sign up, email trainings@hotasanastudio.com 📧

02/28/2022

Ask and you shall receive! 😉 After so many requests for this training in virtual form, it’s happening. 💻

VIRTUAL Tarot Workshop: The Basics
Saturday & Sunday
12pm-2pm MST // 2pm-4pm EST

Virtually hosted through Hot Asana Yoga Studio

In this two day VIRTUAL workshop, we will explore the art of reading tarot! Not only will we talk about all 78 cards and their basic meanings, but will work on how to trust your intuition, connect with the imagery of your cards, and create simple card spreads. This workshop is great for those who are completely new to tarot and those wanting to brush up on their skills. All you will need to bring for this course is your own tarot deck and a journal for taking notes. Please make sure your deck is a tarot deck with the 78 tarot cards and not an oracle deck! It’s encouraged to find a deck that has imagery you connect with that has distinctly different images on each card vs themed cards that look very similar. This will help you establish meaning to imagery and will greatly aid in communicating with your intuition while reading.

For any questions about whether your deck is tarot or oracle or any questions about the workshop, feel free to reach out!

Can’t make the workshop live? No worries. It will all be recorded for your convenience so you can watch at your own time and pace.

$77 investment per person

CLICK LINK IN BIO TO REGISTER! 😉

01/09/2022

“What lights you up?”

A question I was recently asked that completely stopped me in my tracks.. because I realized it was that simple.

Let me explain..

Have you ever felt that feeling that you aren’t sure what exactly is wrong but you just know you’re feeling off or just out of alignment. And while you know something isn’t right you have no idea how to solve it because you aren’t sure what direction to look?

Well that has been me lately.. As it is with all of us from time to time. We get in these funks where we know SOMETHING needs to change somewhere but the path seems a bit walled up and you find yourself stuck in a corner.. (I’m getting visuals of the old Microsoft screensaver of the maze. Does anyone else remember that??)

When things feel directionless or lost and you aren’t sure what comes next, a lot of times I find that the answer lies somewhere inside of one or both of these things:

1. The next right thing (yes, this is from Frozen 2)

2. What lights you up?

Now I’m not saying I magically overnight pulled myself from the funk, but I feel so much better knowing that I have some kind of lead now.. So I wanted to share it with you.

If you’re feeling flatlined and need direction, ask yourself the question.. What lights you up? 💡

And I don’t mean a little bit— I mean what is that thing that lights a fu***ng fire under you and inspires you and changes a s**t day into a completely magical one? Usually the best version of you is somewhere inside of that. Nourish it. Spend more time in it. Or in my case, make more time for it.

You deserve to lead a magical life that inspires you and reminds you why you are here on this earth. We are so much more than what we give ourselves credit for. Don’t forget that. ✨

So tell me— what lights you up?! I wanna see it in the comments below. Here are a few of mine:

• Teaching people things and watching their face light up when they get it

• Empowering people to try things

• Getting out in nature

• When clients leave sessions with me feeling seen and validated

• Completely nerding out on astrology

Now let me see yours! 👇🏼 ⬇️ 👀

12/31/2021

Happy new year, friends! 🎊

To celebrate, I’m offering a discount on all services in the month of January.. starting today on New Years Eve! 🤗

Use discount code NEWYEAR22 to receive 22% off your next appointment when you book!

Starting the new year off with a little reiki and maybe even a year ahead tarot reading could really set a vibe, amiright? 😽

Remember, all services can be offered in person at my office in Colorado Springs OR virtually! 💻

(I’m gonna be real, you guys. This is my first time programming a discount code into Square so if you have any issues, just let me know and I’ll get you fixed right up. 😹)

With love,
-S

12/21/2021

Happy Yule AND happy Capricorn season, my friends! ♑️

While Yule and the first day of the sun in Capricorn say winter has finally arrived, it actually makes me really excited.. because that means spring is next. 😹 Of course we have a wintry road ahead of us, but with today being the darkest day of the year it means that starting tomorrow it begins to get lighter and lighter each day until Litha— the summer solstice. ☀️

As we enter Cap season, you may find yourself feeling motivated by ambition, responsibility, and getting things done. Capricorn loves what is reliable and tangible and producing results. They are the workhorses of astrology and will not shy away from what is needed to be done in order to succeed.. and trust they are gonna do it right. There’s no half-assing anything with a Capricorn. With Saturn as its ruler, this sign expresses boundaries, rules, authority, and most of all— self discipline. Emotionally, Capricorn is known to be a bit (or a lot) more contained as it is opposing Cancer, the MOST emotionally expressive sign. They are not the bleeding heart type and will usually use acts of service as their way of expressing love. Caps make fantastic leaders and can be surprisingly rebellious if you cross their boundary line on what they feel is right. Don’t be surprised if any of these feelings come up (whether you have Cap placements or not) during this time, especially when it comes to work, love, and communication as it rules the tenth house and Mercury and Venus are also currently in Capricorn.

I gotta say, Capricorn is a sign that has inspired me and taught me the most out of all the signs and I tend to find myself in the best of friendships with those with high Cap placements.. even if I do like to poke fun at them sometimes. 😘

Happy birthday, Capricorns! 🥳

I hope you enjoy this spread for the season! You can use it with tarot or oracle cards. Please share to your friends and tag me in your posts! ✨

12/19/2021

What does being grounded even mean?

“Stay grounded.” “Work on grounding.”
These are things I say a lot as an energy worker to others but also to myself.

But what is it and why is it even important?

Being grounded is when you are fully present with where you are right now. You’re connected to the earth, you’re connected with your body, and even in a time where things feel uneasy you are able to face it with calmness and clarity. Being grounded is pretty damn great and oftentimes we don’t have any clue we are ungrounded until we experience the bliss of what it’s like to be grounded.

Signs of feeling ungrounded are:
• a racing, monkey mind
• inability to focus
• nervousness, anxiety, unrest
• feeling overwhelmed
• overly sensitive to the emotions and energy of others
• feeling “spaced out”
• you’re late all the time for no real reason
• disconnected from reality
• unable to trust intuition due to too much info coming in at once

Being ungrounded is so common so if you’re reading this and you’re like “that’s me!” 🙋🏻‍♀️ don’t worry, it’s ALL OF US! And this time of year, it’s especially easy to find yourself there.

Here are a few ways to stay grounded this holiday season (or really, anytime):

1. Get outside in nature — go hike, go for a walk, sit on your favorite rock or under your favorite tree. Anything in nature that you enjoy!

2. TURN OFF YOUR PHONE FOR A WHILE. Do it. You can do it. They can wait. You deserve your own time, space, and peace when you want it. The world does not revolve around you. Our phones are a BIG part of the problem with being ungrounded. We were never meant to be available to everyone all the time. It’s not natural. Set a boundary. (Rant over)

3. Meditation that focuses on grounding.

4. Keep yourself fed. When we are hungry, we become unfocused and vulnerable to being ungrounded.

5. Physical touch like massage, reiki, cuddling with your person or pet.

There are many more ways but those are my personal favorites. In honor of staying grounded this season, I opened up a few more appointment times in my booking calendar. 🥰

Stay safe and stay grounded! 🎄

12/16/2021

have you listened to your heart lately?

or does your mind scream too loud?

are you nurturing yourself?

finding balance?

finding balance is difficult in a society that demands our time and attention. yet while people may be impatient and expecting of you, the heart still beats on even if you do not hear her. she will wait for you to realize. she will wait for you to listen and hear her in your own time. in the right time.

yet this does not mean you are totally off the hook. while it may be difficult not to allow what’s outside of you to pressure you back into that state of busyness and overextension, it is your responsibility to draw your own line— the line of boundary, the line you walk upon, the lines upon which you draw your life.

read that again: YOU draw YOUR life.

give yourself permission to slow down. to quiet the outside noise. busyness has been fed to us as a good thing but in reality, it can be a distraction. it can numb us from what we need. it can blind us of our deepest truth.

the heart will tell you, but you must listen.

are you listening now? 🖤

12/04/2021

How’s your Sagittarius season been so far? ♐️

Mine has been busy, busy, busy!

Sagittarius is the sign of knowledge, growth, and travel. Those born with Sagittarius as their sun sign tend to be curious, open-minded, and searching for meaning. A lot of their energy is mental as they are thinkers, but are also known to put themselves out there and take action— and the last thing you want is keep a Sag from what they want to do. Freedom and expansion are deep in the core of a Sagittarius’s being. While they are generous and optimistic individuals, they are also extremely blunt (sometimes to the point of rudeness) and rather unapologetic about it. Guided by the centaur, Sagittarius represents The Misunderstood Healer of Chiron (which is a post for another day 😉) but in short, means the true journey of the Sag is to teach and help others heal just as they learned and healed themselves.

When we are in the season of a sign, you may find yourself feeling some of the symptoms of the sign regardless of your own personal natal chart. Those of you with Sagittarius in major points in your chart will likely feel right at home. 😌

Happy birthday, Sagittarius Suns! ♐️ 🥳

I hope you enjoy this tarot spread for the season! Feel free to use it with oracle cards as well. Please share to anyone you think will enjoy and tag me in your posts! I’d love to see!

From this Sagittarius Moon 🌙 to you with love,

-S

12/04/2021

If you’re in search of a unique gift this year, maybe a gift card to go towards a session for reiki, tarot, or astrology is it! A perk for these services is they can ALL be done in person OR at a distance.🎄

E-Gift Cards are available by clicking the link in my bio. Spend $50 or more and receive a discount on your card! 😍

Happy holidays, friends!

11/12/2021

So excited to announce I will be leading another tarot workshop at February 5th & 6th, 2022 at 2pm-3:45! ✨

In this two day workshop, we will explore the art of reading tarot! Not only will we talk about all 78 cards and their basic meanings, but will work on how to trust your intuition, connect with the imagery of your cards, and create simple card spreads. This workshop is great for those who are completely new to tarot and those wanting to brush up on their skills. All you will need to bring for this course is your own tarot deck and a journal for taking notes. Please make sure your deck is a tarot deck with the 78 tarot cards and not an oracle deck! It’s encouraged to find a deck that has imagery you connect with that has distinctly different images on each card vs themed cards that look very similar. This will help you establish meaning to imagery and will greatly aid in communicating with your intuition while reading. For any questions about whether your deck is tarot or oracle or any questions about the workshop, feel free to reach out by sending me a DM.

Pricing: $77 includes both Saturday & Sunday sessions

To sign up, visit www.hotasanastudio.com 🤍

Wolfcraft by Sarah

06/17/2022

05/02/2022

03/15/2022

02/28/2022

01/09/2022

12/31/2021

12/21/2021

12/19/2021

12/16/2021

12/04/2021

12/04/2021

11/12/2021

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