True North Health Center

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Colorado Springs, CO
True North Health Center

Start your wellness journey with us and experience True Health, Naturally.

Founders of the TRUE healing framework for natural neuropathy reversal, knee restoration, neurologically-based chiropractic, weight loss, and prenatal and pediatric family care. At True North Health Center our mission is to see our community experience True Health, Naturally through neurologically-based care. We are the founders of the TRUE healing framework for natural neuropathy reversal, knee restoration, neurologically-based chiropractic, weight loss, and prenatal and pediatric family care.

01/01/2026

Happy New Year, True North family! 🎉

We are so grateful for all the people in our community that we got to serve this year and for each of the incredible health changes we were honored to be a part of.

We're closed today and tomorrow but we'll be back on Monday, ready to support you as you start 2026 feeling more balanced and supported. 🥳

12/31/2025

What an INCREDIBLE year it's been at True North! ✨🎉

As we wrap up 2025, we're reflecting on all the amazing moments we've experience this year! We've had new team members joining our mission, three beautiful babies were added to our True North Team, and countless milestones along the way. 🥹

We’re so grateful for each of you who trusted us with your health this year, and we’re excited to continue this journey together in 2026.

See ya later, 2025! 👋 Bring on the New Year! 🥳

12/31/2025

Keep your eyes peeled for something AWESOME coming in January! 👀

If you're looking for a one-stop shop for health & nutrition tips, recipes, stretches, and advice from our doctors, you'll REALLY want to see what we've got up our sleeve!

We can't wait to show our newest way we get to serve you and our community! 👏

12/25/2025

Wishing You a Blessed Christmas from our True North Family! ✨🎄

This Christmas, we pause to reflect on the ultimate gift of the birth of our Savior, Jesus Christ.

As you celebrate this beautiful season with family and friends, we pray that your hearts are filled with His light and love. May the joy of Christmas surround you, and peace in the gift of His presence.

From our family to yours, we wish you a Merry Christmas, filled with love, blessings, and the true spirit of this holy day.

12/23/2025

Not everyone feels the same after a plate of cookies or a mug of cocoa. ☕️🍪
And it’s not about willpower.

When your body is already stressed or out of rhythm, sugar and processed foods can hit harder - that “fun treat” can turn into a crash, bloating, brain fog, or irritability fast. It’s not YOU. It’s simply that your system is trying to keep up in a food environment it wasn’t built for.

That’s why our approach isn’t about restriction, but about supporting your body with real nourishment, blood sugar support, and nervous system regulation so you feel steady, energized, and actually well… not constantly starting over.

Your body was designed to thrive.

Sometimes it just needs the right inputs again, not more "rules".

If you want support going into the new year feeling clear, grounded, and genuinely nourished, we’re here to help. 🤍

12/22/2025

We’ve got something BIG to celebrate! 🎉

Our November Compass Award winner is Cassidy and we couldn’t be more excited to recognize her for the way she show shows up every single day.

This award is all about heart. It honors the team member who keeps us grounded in what matters most… supporting our people, leading with integrity, and putting care at the center of everything they do.

Cassidy, you embody that. You lead with purpose, lift up those around you, and make this place better just by being in it.

Join us in giving her a huge shout out this week. We’re lucky to have her on the True North team!

12/19/2025

We hear a lot about heart health this time of year: eat better, move more, and try to stress less (good luck!). 🤣😩

But no one really talks about your spine, which is the home base for your nervous system, running the show when it comes to stress, heart rate, blood pressure, and inflammation. Pretty much everything.

So when your spine is tense or out of alignment, it puts pressure on the same system that’s trying to keep you steady. That’s how the stress you’re carrying on the outside starts to take a toll inside.

If you’ve been thinking about coming in for care this month, know that it does more than keep your back loose. It’s one of the simplest ways to support your whole system and give it a little more room to breathe.

12/18/2025

This team! 🤩 We can't say enough about just how incredible they are.

We loved gathering together as a whole group to celebrate this past year. And as you can see, we're all clearly heading to the PGA Tour next year. ⛳️

Our team Christmas party was a blast, and we're just so grateful for each and every one of them! 🎄 We're so excited for all the amazing things we're going to do together in 2026!

12/17/2025

🎄 Holiday Office Hours 🎄

With the holiday season upon us, we wanted to give you a heads-up about our adjusted hours.

🎅🏼 CLOSED: December 22nd - December 26th

📆 NORMAL OFFICE HOURS: December 29th - December 31st

🥂 CLOSED: January 1st & 2nd

We’re kicking off 2026 with a full return to regular hours starting January 5th.

Thank you for trusting us with your care this past year. It means more than we can say. We’re looking forward to everything the new year holds and can’t wait to keep supporting you!

12/16/2025

One of the biggest concerns our new patients have when they start care is how their body will respond to the adjustment. And the answer really is up to you and your body! 😉

Our doctors base every step of your care on what YOUR body needs in that moment and for long-term health.

You'll never find us rushing you through an appointment, because we want you to get the most out of every adjustment. This way, your care can work for you through all of the family, travel, and wrapping sessions you'll be holding in the next few weeks. 🎁

12/12/2025

Happy birthday, Dr. Cas! 🥳

We are SO blessed to have Dr. Cas playing such a vital role as one of the lead care providers in our office!

Dr. Cas goes above and beyond to make sure our patients are cared for with excellence and we are so grateful to have a doctor who handles each patient and case with such skill and intention!

We hope this next year is just as fantastic as you are, Dr. Cas! Happy birthday!🤩

12/09/2025

Most of what you’re managing doesn’t show up on the outside. No one sees the mental tabs you’re keeping open or how tense your chest feels by mid-afternoon.

You’ve gotten used to powering through it. But that doesn’t mean your body has.

We see moms all day long at True North who don't come in for "typical" chiropractic symptoms like back pain or tight shoulders. That's because chiropractic care goes deeper than pain management.

It's for regulation and giving your system space to breathe when it’s been holding everything too tightly, for too long.

You don’t have to earn support by reaching a breaking point. Our doctors are here to help you feel more like yourself in the middle of it all, not just after it’s over.

Address

13860 Gleneagle Drive
Colorado Springs, CO
80921

Website

https://www.thetruenorthlife.com/

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