True North Health Center

True North Health Center Start your wellness journey with us and experience True Health, Naturally.

Founders of the TRUE healing framework for natural neuropathy reversal, knee restoration, neurologically-based chiropractic, weight loss, and prenatal and pediatric family care. At True North Health Center our mission is to see our community experience True Health, Naturally through neurologically-based care. We are the founders of the TRUE healing framework for natural neuropathy reversal, knee restoration, neurologically-based chiropractic, weight loss, and prenatal and pediatric family care.

Unfortunately, surgery doesn’t always mean the end of pain. We've seen practice members go through spinal fusions or oth...
02/24/2026

Unfortunately, surgery doesn’t always mean the end of pain. We've seen practice members go through spinal fusions or other back procedures and STILL struggle with discomfort and limited mobility years later. 😞

That’s why understanding your options and addressing the underlying causes of your pain FIRST is so important. Your body deserves more than a temporary fix, and we want to help you take those steps toward real healing. ❤️

Feeling overwhelmed by all the health advice out there? That’s EXACTLY why we created the True Health Community... to he...
02/23/2026

Feeling overwhelmed by all the health advice out there?

That’s EXACTLY why we created the True Health Community... to help you take action with ✅ clear steps, ✅ real results, and ✅ a community cheering you on.

We'll have challenges, trainings with our doctors, habit trackers, and tools that help you build healthy routines that last. Start for free today and see what’s possible when you take intentional steps toward your health.

🔗 Join here: https://heyor.ca/JSm5fg

We see many practice members come into the office feeling sore, stiff, or frustrated that their pain keeps coming back. ...
02/20/2026

We see many practice members come into the office feeling sore, stiff, or frustrated that their pain keeps coming back. And while chiropractic adjustments do provide relief, sometimes it's the tissue underneath that needs help to actually heal. 🚨

With Tissue Regenerative Therapy, we can help the body repair and strengthen that tissue so you can hold adjustments longer and start recovering faster.

If you’ve been feeling stuck or your progress has slowed, let's chat at your next appointment to give your recovery the boost it needs!

02/19/2026

As doctors and parents, we’ve witnessed how supporting our children's nervous system can make a huge difference in their lives.

Kids who receive regular chiropractic care often experience:

😴 Better sleep
😄 Happier moods
💪 Stronger immunity
👶 Easier feeding

If you've noticed your kiddo has seemed a little out of sorts lately, bring them in and let’s give their nervous system the support it needs to thrive! 🙌

Congratulations to Abbie, our January Compass Award winner! 🏆If you’ve met her, you know exactly why she won this month....
02/18/2026

Congratulations to Abbie, our January Compass Award winner! 🏆

If you’ve met her, you know exactly why she won this month. She’s one of the first faces you see here, and she makes that first visit feel easy from the start. Abbie helps new patients feel comfortable, understood, and taken care of. And she's the kind of teammate everyone wants around!

Abbie, thank you for showing up the way you do every day. We’re lucky to have you!

02/18/2026

You wouldn’t eat junk food for 364 days, eat one grass-fed steak, and expect to suddenly feel amazing, right? 🍟

The same goes for your body and nervous system. Skipping adjustments or waiting too long between visits can make it harder for your body to hold onto the progress it has made.

Consistency matters. Showing up regularly for yourself gives your body the chance to actually reset, recover, and function at its best. 🫶

Today we are wishing a VERY Happy Birthday to the one and only, Dr. Taylor!!! 🎊 🎉 If you know Dr. Taylor then you know ...
02/12/2026

Today we are wishing a VERY Happy Birthday to the one and only, Dr. Taylor!!! 🎊 🎉

If you know Dr. Taylor then you know how strong of a leader she is and how much love and heart she puts into everything she does at True North! Our patients and community truly would NOT be the same without her.

If you come in for an adjustment or treatment today, be sure to give Dr. T some birthday love! We're sooooo excited to celebrate and love on her! ❤️

The vagus nerve plays a MAJOR role in how your body adapts to life. When it’s working well, things feel easier. ✅ When i...
02/11/2026

The vagus nerve plays a MAJOR role in how your body adapts to life. When it’s working well, things feel easier. ✅ When it’s not, even simple stressors can feel overwhelming. 😫

If you can’t switch out of fight-or-flight, your body stays on alert much longer than it should. That’s when we start seeing signs in places that don’t seem related to stress at all.

Paying attention to those signals gives you insight into what your nervous system is asking for. And that’s the first step toward helping your body find its balance again.

Heart health is SO much bigger than just diet and exercise, just like chiropractic care treats more than back pain. They...
02/09/2026

Heart health is SO much bigger than just diet and exercise, just like chiropractic care treats more than back pain. They both go hand-in-hand.

When your body’s stuck in survival mode, your heart never gets to rest, but chiropractic care helps take the pressure off, so your heart can finally settle.

That's why we don't chase symptoms. We care for your whole system. ❤️

02/06/2026

Whatever your health goals look like this year, we’re here to help you get there! 🫶

Happy birthday, Cassidy! 🎂If you’ve ever even just stepped foot in our office, you’ve been blessed by Cassidy. She's the...
02/04/2026

Happy birthday, Cassidy! 🎂

If you’ve ever even just stepped foot in our office, you’ve been blessed by Cassidy. She's the reason our office runs smoothly every day, and somehow keeps our whole team organized while making practice members feel valued AND supported. 🤩

Cassidy, we’re so grateful for your heart, your patience, and the way you make True North feel like home.

Make sure you wish her the happiest birthday at your next appointment! 🥳

When stress builds up, your heart is one of the first places in your body to feel it. both emotionally and physiological...
02/02/2026

When stress builds up, your heart is one of the first places in your body to feel it. both emotionally and physiologically.

It comes with the racing pulse, spikes in blood pressure, or even that constant “on edge” feeling that won’t go away.

So you try to take deep breaths or get more sleep, but it doesn't seem to do the trick. That's because when your spine isn’t moving well, it can lock your nervous system into fight or flight, and that overdrive puts real strain on your heart.

Chiropractic care helps shift your body out of that stress state. We restore healthy nerve flow, and your heart doesn’t have to work so hard behind the scenes.

As February pushes on, let's keep listening to our bodies to keep our heart strong. Because your body deserves steady support. And we're here to help.

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13860 Gleneagle Drive
Colorado Springs, CO
80921

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