True North Health Center

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Colorado Springs, CO
True North Health Center

Start your wellness journey with us and experience True Health, Naturally.

Founders of the TRUE healing framework for natural neuropathy reversal, knee restoration, neurologically-based chiropractic, weight loss, and prenatal and pediatric family care. At True North Health Center our mission is to see our community experience True Health, Naturally through neurologically-based care. We are the founders of the TRUE healing framework for natural neuropathy reversal, knee restoration, neurologically-based chiropractic, weight loss, and prenatal and pediatric family care.

11/13/2025

Your body runs on rhythm. Light tells it when to be alert, when to rest, when it’s safe to settle.

But when that pattern gets disrupted (even by an hour!), it can increase stress hormones and inflammation. It makes your ENTIRE nervous system work harder than usual.

Our doctors know that when your body’s out of sync, it takes extra effort to feel balanced. We can help clear out that extra noise and support your body in finding its natural rhythm again.

If the time change has you feeling out of sync, us a call to get scheduled. We'd love to give your body an opportunity to feel steadier and settle a bit quicker.

11/11/2025

To all who have served, thank you. ❤️🤍💙

As a practice located in the heart of a military town, we’re honored to care for those who serve our community. With so many military families in Colorado Springs, we understand the strength it takes, not just during service, but long after the uniform comes off.

To the veterans we care for, we see the resilience you carry, even in silence. We know your body holds stories most won’t see, and we’re humbled to be part of the support you choose now.

We’re grateful for your trust, your courage, and the privilege of walking alongside you.

11/10/2025

This time of year tends to hit a little harder.

You’re more tired, more irritable, and more snacky. Then you feel guilty for feeling “off.” 😩

But the way your body handles sugar is DIRECTLY tied to how regulated your nervous system is.

When your system is stuck in stress mode, your body stays on high alert. It reaches for quick fuel, struggles to rest, and has a harder time keeping things steady. Even with your best efforts.

Sugar is part of the picture, yes. But regulation starts deeper. It starts with helping your system feel safe again.

Care that supports your nervous system doesn’t take food OFF your plate. It gives your body more capacity to handle what’s on it. 🙌

11/07/2025

Take it from Batman... when your saving Gotham City (or Colorado Springs 😂), even small changes in your sleep can feel like too much.

This time change can stir up tension, fatigue, and irritability, especially if your system’s been stretched thin for a while. 😩

There’s nothing wrong with you. Your body’s just trying to recalibrate.

Give it a little more room this week to rest and recover. And if your system needs more support, our doctors are here to help. 💙

11/06/2025

As both parents AND chiropractors, we’re feeling the shift in our house too. Dinner’s cooking, the sun’s saying it’s bedtime, and yet our kids’ energy says otherwise. 😬

They're all a bit more on edge, having a harder time winding down, and just seem a little off.

But in the midst of this time transition, we’re not trying to “fix it.” We're simply supporting their bodies through the change, even when the schedule doesn’t align.

Mostly, we’re giving ourselves permission to let things be a little off and doing what we can to make this shift easier for everyone.

11/05/2025

Thanksgiving should be joy-filled and memorable. But we often hear from our patients that they feel disconnected, dysregulated, and aren't able to actually enjoy the Holiday season. (Which is exactly what we want to avoid.)

A few small additions to your plate can make a BIG difference in how your body handles the day. It's a quiet kind of support that helps your nervous system stay steady, without anything taking away from the celebration.

10/28/2025

Ozempic is getting a LOT of attention and when you see the results it promises, it can incredibly tempting to jump on the bandwagon and ignore the risks. 🥴

We get it. We know how badly you want to reach your goals, especially when it feels like you've tried every diet out there and nothing worked.

What if there was a natural way to change your health, without the risks? At True North, we focus on ✅ REAL solutions that work with your body, not against it. No gimmicks, just ✅ SUSTAINABLE results that help you feel better.

❌ No more yo-yo dieting and the ❌ risks of new prescription drugs. Come see one of our doctors, and we’ll help you find a path that works for you and helps you feel your best. 🙌

10/22/2025

When you treat your body as a whole, everything just clicks.

Instead of only addressing symptoms, our doctors dig into what’s actually causing them. Once we find the root, things start to make sense, and your body can begin to heal the way it’s meant to.

If you've been chasing symptoms and feel stuck with no answers, let us help you get to the real foundation of why you're feeling that way. Your body is capable of change and we’re here to help you get there. ❤️

10/21/2025

Just when the temperature drops and you can finally be active outside longer without worrying about the heat, that old injury comes back with a vengeance. 🥴

It’s no coincidence that we see more people this time of year dealing with injuries from months or even years ago. Cold weather actually causes your muscles and joints to tighten, which can bring back pain you thought was long gone.

That’s why we ❤️ SoftWave therapy. No more quick fixes that fade away. It gets to the root of the problem and helps your body start actually healing.

If you’ve got a nagging injury that just won’t go away, come see us. We’ll help you feel and move your best, so you can enjoy all the fall activities without being held back by pain.

10/14/2025

If you're already dreading the bedtime routine every day at 3 PM, we see you. 😉

It can be EXHAUSTING. You’ve done everything: ✅ brushed teeth, ✅ read a story, ✅ dimmed the lights. But somehow, your child is STILL wired and unsettled.

After a whole day of processing emotions, experiences, and everything happening around them, they’re just too overstimulated to wind down. By bedtime, all that built-up energy and emotion can’t help but spill over. It’s their body’s way of saying, “I need support.”

First, take a deep breath. You’re doing great. Second, come chat with one of our doctors. We’d love to take a closer look at how we can support your child’s nervous system so you can both finally enjoy bedtime again. 😴

10/10/2025

If you’re only thinking about your immune system when you get sick, you’re already a little too late. 😬

The real work starts long before your body is in crisis mode and it has room to respond instead of scramble.

And that starts with your nervous system. If it’s stuck in stress mode, your immune system’s already playing catch-up. 🥴

That's why prevention matters. Because it’s much easier to stay well than to try and bounce back once things fall apart. 🔥

10/07/2025

Huge congrats to Dr. Nicolle, our September Compass Award winner! 🏆🌟

Dr. Nicolle’s unwavering dedication to her patients shines through in every interaction. She has a natural ability to create a warm, uplifting environment, and is always bringing a bright smile to the office each day. Her commitment to improving the lives of those around her is evident, not just in big moments, but in the everyday care she provides.

We’re so grateful for the light she brings to our team and the care she gives so freely. Dr. Nicolle, you’ve truly earned this recognition and we're so blessed to have you here!

Address

13860 Gleneagle Drive
Colorado Springs, CO
80921

Website

https://www.thetruenorthlife.com/

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