Intermountain Counseling

Intermountain Counseling You've been dealing with a lot lately! We help you build balance in your life.

Intermountain Counseling provides counseling services to children, adolescents, adults, and couples. We are passionate about journeying with people through difficult times to help them find hope and freedom. Our goal is to help people grow and heal through understanding their pasts, their relationships, their biology, and the holistic elements that impact their lives. If you or your family are facing difficulties and seeking help, contact us for a consultation!

01/21/2026

We asked our therapist what are some common misconceptions people have about therapy! Here’s what they said!

Was counseling what you expected it to be? Comment below!

What is your body telling you today?Image credit: mindfultherapynyc                               #
01/20/2026

What is your body telling you today?

Image credit: mindfultherapynyc
#

Sometimes life can just be a lot. Here's a small reminder today. Image Credit: Calm
01/19/2026

Sometimes life can just be a lot. Here's a small reminder today.

Image Credit: Calm

As we move into 2026, counseling can be a meaningful step toward creating healthier patterns and sustainable mental well...
01/14/2026

As we move into 2026, counseling can be a meaningful step toward creating healthier patterns and sustainable mental wellness! Intermountain Counseling is here to support you as you decide what stays IN and what you’re ready to let go of.

Reach out today to schedule a FREE phone consultation and find healing in 2026: https://www.intermountaincounseling.com/contact

#2026

Relationships can be hard. Yet, choosing to invest in understanding, growth, and connection can create space for a relat...
01/12/2026

Relationships can be hard. Yet, choosing to invest in understanding, growth, and connection can create space for a relationship to truly thrive.

Image Credit: The Secure Relationship

Mindset shifts take time, but as you gently train your brain, meaningful progress follows.Image Credit: Just Me Mental H...
01/09/2026

Mindset shifts take time, but as you gently train your brain, meaningful progress follows.

Image Credit: Just Me Mental Health

Happy 2026! Did you set a New Years Resolution? SMART Goals is an easy tool to help you set goals that you can stick to ...
01/07/2026

Happy 2026! Did you set a New Years Resolution? SMART Goals is an easy tool to help you set goals that you can stick to this year!

Small, intentional steps create sustainable change, and you don’t have to do it alone! If you’re wanting support in setting goals, navigating change, or caring for your mental health this year, Intermountain Counseling is here to help.

#2026

Remember when you said “no” this holiday season and meant it? That’s growth—and it looks good on you. ✨What boundary are...
01/06/2026

Remember when you said “no” this holiday season and meant it? That’s growth—and it looks good on you. ✨

What boundary are you taking with you this year?

Ready for a change? You got this! Image Credit: Daily Dose of Happy
01/05/2026

Ready for a change? You got this!

Image Credit: Daily Dose of Happy

Fear doesn’t always mean danger. Sometimes it’s just your nervous system responding to something new. Growth can feel un...
01/02/2026

Fear doesn’t always mean danger. Sometimes it’s just your nervous system responding to something new. Growth can feel unfamiliar—and that’s okay. Let's start by taking a deep breathe.

Image Credit: mindfultherapynyc

12/31/2025

If you’re feeling ready to take the next step—or simply want to ask questions—we’re here.
Call Intermountain Counseling at 719-357-6031 to schedule a free phone consultation.
Support is available, and you don’t have to do this alone.

What are you looking to remove from your life into the new year? What is something you are wanting to do better at?Image...
12/29/2025

What are you looking to remove from your life into the new year? What is something you are wanting to do better at?

Image credit: higherperspective

Address

6180 Lehman Drive Suite 100
Colorado Springs, CO
80918

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 10am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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Our Story

Rob provides counseling services to children, adolescents, adults, and couples. He is passionate about journeying with people through difficult times to help them find hope and freedom. Rob's goal is to help people grow and heal through understanding their pasts, their relationships, their biology, and the holistic elements that impact their lives. As a Christian, he understands the importance of the spiritual aspects of counseling and works with individuals from various faith backgrounds. If you or your family are facing difficulties and seeking help, contact Rob via phone or email.