What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 6pm Saturday 7am - 5pm Sunday 8:15am - 8pm

Hot Asana Yoga Studio Colorado Springs

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Hot Asana Yoga Studio Colorado Springs

Hot Asana is...Sweat & Soul. A full service, heated yoga studio welcoming all levels and styles of p What is Hot Asana Yoga Studio & Boutique? It is Sweat & Soul.

Hot Asana was conceived by NC Yogi, Virginia Gallagher as a sanctuary for the spirit and a forge for the body. A place to “DO” and to “UN-DO”. Our new location at 1020 E Jefferson St Suite 110 opened March 5, 2021. We offer are a full service yoga studio and boutique with classes 7 days a week with TWO practice rooms equipped with a purified air system and no touch facilities. The boutique features the finest athletic apparel and supplies AND we have cozy sitting areas with wireless internet. Hot Asana is here to give you a dynamic, cutting edge yoga experience that challenges you on every level. At this studio, you will find yourself fully present in your body, leaving stress behind, twisting and binding, balancing, flying and playing all over your mat. The motto of Hot Asana is “Sweat & Soul”! We will help you build your body and free your mind... all while getting the amazing benefits of practicing in a heated room. Come in and let your body work, your mind still, and your spirit soar! Colorado Springs 855-966-YOGA(9642)

11/23/2025

Buti® Sculpt with Rachael Bowden
Friday, December 5th, 5-6pm

Buti® Sculpt pairs high intensity intervals featuring plyometrics, functional movement, cardio dance and conditioning with low intensity intervals intentionally curated to strength and lengthen the muscle group just worked. This class format builds off of yoga poses, functional movements, weights, Buti® bands, conditioning and cardio sequences for a fast-paced, beat driven workout experience.
traumayoga

11/23/2025

Happy Birthday to our studio manager and instructor, Sammy! 🎂🎉

Wishing you the most special day! 🍩 Thank you for all you do ♥️

11/22/2025

Full Moon Flow: Cold Moon with Sarah Coram
Thursday, December 4th, 6:15-7:30pm

Join us under the full Cold Moon a 75-minute yoga journey of voice, clarity and renewal. We’ll start with a short chat about the energies of the moon followed by a vinyasa flow to open throat, heart and mind. For members who have attended past full moon classes, you can expect this to be more asana focused.

11/19/2025

Gothic Dream Pop Blacklight Flow with Liza
Saturday, December 6th, 5:45-7pm

Tired of the typical December jingle-bell rock? Prefer a dark, romantic silent night over holly-jolly carols?
As we move toward the winter solstice let’s celebrate and embrace the darkness with an immersive yoga experience. Gothic dream pop merges ethereal sonic textures and melancholic pop melodies; think: The Cure, Mazzy Star, and Beach House (to name a few).

Leave Rudolph at home and come flow & glow in the dark🖤

Price: $22

11/16/2025

Restorative Yoga & Reiki with Julie Myers & Maggie Couper
Sunday, November 30th, 1:30-3:30pm

Restorative Yoga focuses on relaxing the body and mind while providing an opportunity to renew and heal.
In this practice, you can leave the distractions and stresses of daily life and devote much needed time to restoring your own sense of well-being. Students are situated in simple, comfortable poses on the floor supported with props and stay in poses for longer periods of time, allowing gravity to create releases and openings in the body.

Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. We will use our hands to deliver energy throughout class to your body, improving the flow and balance of your energy through the chakras.

Price: $25

11/14/2025

Yin + Sound Bath
Friday, November 28th, 6-7:30pm

This practice combines yin poses with sound healing. You will be guided from pose to pose with the accompaniment of singing bowls being played very softly. We will be going through the chakra system throughout our yin practice with the frequency of that chakra being played. This is a slow fascial opening practice with many healing benefits not to be missed especially during the holiday season!

Price: $25
traumayoga

11/12/2025

Metta-tate & Flow with Liza
Thanksgiving: Thursday, November 27th, 9:15-10:30am

Feeling stressed or overwhelmed? Maybe a bit disenchanted? Whether it’s tied to the chaos of the holiday season, the state of the world, personal trials and challenges, or a-bit-of-all-of-the-above this practice aims to relieve the body-mind-spirit. Class will begin with a guided “Metta”, or loving-kindness, meditation to direct unconditional well-wishes to ourselves and others followed by a mandala vinyasa flow centered on opening the heart. Join us and be reminded of the power of love, kindness, and compassion💓
*Warm

11/10/2025

You may have heard the news that we are going to Panama in 2026 for our Rewild & Restore Yoga Retreat! 🌴🏄🏻‍♀️🌊

We want to share with you why we chose Cambutal, Panama and as our host. So much time and thought went into finding the perfect place and it was so important to us that we went there to check it out for ourselves.

• Remote location. The beach is quiet and safe. No surrounding hotels and resorts. You might see the occasional local walk or ride by on a horse.

• Farm & Sea to Table meals that are DELICIOUS and locally sourced. We were amazed time and time again by the chefs at Sansara.

• There’s so much you could do if you wanted to! Surfing, paddle boarding, swimming, horseback riding, fishing, whale watching, jungle hikes, turtle hatching, waterfall dipping, etc. Or if you wanna snuggle in and rest there’s an amazing spa! Best of both worlds for those who wanna do a lot or less.

• The other worldly feel of the location. It really feels like you’re on the edge of the world standing on the beach. Black volcanic sand, mountain jungle fog, intense sunsets, and just this unexplainable salt of the earth energy that feels like home.

• The staff. We LOVED them. We cannot express how much they impressed us and how we left feeling like we connected with everyone there. It’s undeniable how much care goes into Sansara. Their attention to detail is unmatched.

• Every single cabana is gorgeous. There are no “meh” rooms at this place.

• The energy of the open air yoga shala with its ocean view. It was so dreamy to take a yoga class there and we could not get over how much WE wanted to teach there. 😍

There’s more and we could type all day but we’ll leave you with those big points. We hope you’ll join us Sept 13-19, 2026. A deposit reserves your spot and any deposits made on or before Jan 13, 2026 get an early bird discount of $100 off their final payment. Link in bio for details.

11/10/2025

We have a modified schedule for Thanksgiving this year! We recommend signing up in advance to reserve your spot. 🦃

7am Hot Vinyasa (75 min) with Sarah Spence
8:45am Hot Vinyasa (75 min) with Josh Teaney
9:15pm Metta-tate & Flow with Liza

.yoga

11/09/2025

Yoga & Donuts: Sammy's Birthday Class with Sammy Conrad
Sunday, November 23rd, 10:30-11:30am

Come flow with a regular Warm Vinyasa class led by Sammy C and get a donut from Dad's Donuts after class to celebrate Sammy's birthday!

Regular class price.

11/08/2025

Fleetwood Mac Blacklight Flow with Liza
Saturday, 11/22, 5:45-7pm

All bands evolve; many have drama; few create so many hits, a best-selling album of all time, and become a household name that spans the globe. Fleetwood Mac did it all.

Join us for a 75-minute immersive yoga experience. We’ll flow, glow, and when the sweat washes you clean, you’ll know✨ Open up, everything’s waiting for you…

Price: $22

11/05/2025

We have a modified schedule for Thanksgiving this year! We recommend signing up in advance to reserve your spot. 🦃

7am Hot Vinyasa (60 min) with Sarah Spence
8:45am Hot Vinyasa with Josh Teaney
9:15pm Metta-tate & Flow with Liza

.yoga

Address

T-Gap Center/1020 E Jefferson Street, Suite 110
Colorado Springs, CO
80907

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 6pm
Saturday	7am - 5pm
Sunday	8:15am - 8pm

Telephone

+18559969642

Website

https://hotasanastudio.com/colorado-springs

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Our Story

Hot Asana was conceived by NC Yogi, Virginia Gallagher, as a sanctuary for the spirit and a forge for the body. A place to “DO” and to “UN-DO”. Hot Asana is here to give you a dynamic, cutting edge yoga experience that challenges you on every level. At this studio, you will find yourself fully present in your body, leaving stress behind, twisting and binding, balancing, flying and playing all over your mat.

We are located in downtown Colorado Springs. We are a full service Yoga Studio and Boutique, with classes 7 days a week. Our boutique features the finest athletic apparel and supplies AND we have cozy sitting areas with wireless internet where you can hang out anytime with friends or sit and enjoy a cup of tea after class. The Hot Asana motto is “Sweat & Soul”! We will help you move your body and free your mind...all while experiencing the amazing benefits of practicing yoga in a heated room. Come in and let your body work, your mind find stillness, and your spirit soar! Colorado Springs 855-966-YOGA(9642)

Hot Asana Yoga Studio Colorado Springs

11/23/2025

11/23/2025

11/22/2025

11/19/2025

11/16/2025

11/14/2025

11/12/2025

11/10/2025

11/10/2025

11/09/2025

11/08/2025

11/05/2025

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