Hot Asana Yoga Studio Colorado Springs

Hot Asana Yoga Studio Colorado Springs Hot Asana is...Sweat & Soul. A full service, heated yoga studio welcoming all levels and styles of p What is Hot Asana Yoga Studio & Boutique? It is Sweat & Soul.

Hot Asana was conceived by NC Yogi, Virginia Gallagher as a sanctuary for the spirit and a forge for the body. A place to “DO” and to “UN-DO”. Our new location at 1020 E Jefferson St Suite 110 opened March 5, 2021. We offer are a full service yoga studio and boutique with classes 7 days a week with TWO practice rooms equipped with a purified air system and no touch facilities. The boutique features the finest athletic apparel and supplies AND we have cozy sitting areas with wireless internet. Hot Asana is here to give you a dynamic, cutting edge yoga experience that challenges you on every level. At this studio, you will find yourself fully present in your body, leaving stress behind, twisting and binding, balancing, flying and playing all over your mat. The motto of Hot Asana is “Sweat & Soul”! We will help you build your body and free your mind... all while getting the amazing benefits of practicing in a heated room. Come in and let your body work, your mind still, and your spirit soar! Colorado Springs 855-966-YOGA(9642)

You have until January 13th, 2026 to snag early bird discount on our upcoming yoga retreat: Rewild & Restore in Cambutal...
12/30/2025

You have until January 13th, 2026 to snag early bird discount on our upcoming yoga retreat: Rewild & Restore in Cambutal, Panama happening Sept 13th-19th, 2026! Send us an email at hotasanacos@icloud.com to get the scoop on what beautiful cabanas are left or for any other questions you have about this amazing trip hosted by Sarah Spence and Julie Myers at Sansara Surf & Yoga Resort.

Mystic Moves: Belly Dancing Workshop with Suzanne AbbeySaturday, January 3rd, 3-4:30pmPlease join Kasima for “Mystic mov...
12/29/2025

Mystic Moves: Belly Dancing Workshop with Suzanne Abbey
Saturday, January 3rd, 3-4:30pm

Please join Kasima for “Mystic movement.” A complete belly dance workshop. This class introduces students to the fundamentals of the belly dance, focusing on posture, isolations, shimmies, undulations, and a sultry choreography. Participants will enjoy a fun and energetic environment learning the mystic art of belly dance and improve their fitness through engaging movements, all while connecting to their inner Goddess. Come join the magic!
Price: $30

L*D (Long, Slow, Deep) with LizaSunday, January 11th, 2-4pmA deep and challenging alternative to the myriad of Vinyasa y...
12/28/2025

L*D (Long, Slow, Deep) with Liza
Sunday, January 11th, 2-4pm

A deep and challenging alternative to the myriad of Vinyasa yoga classes, this grounded practice consists of longer holds in seated or supine poses. In this two-hour practice, you'll release all muscle groups surrounding the hip joint, which in turn leads to more mobility, less compression, and healthier pelvic and spinal alignment. This class is suited for students of all levels.
Price: $25

Sound Bath & Thai Massage with Kaetlyn, Josh T & Joshua MThursday, January 8th, 7:30-8:45pmJoin Josh and Kaetlyn for thi...
12/28/2025

Sound Bath & Thai Massage with Kaetlyn, Josh T & Joshua M
Thursday, January 8th, 7:30-8:45pm

Join Josh and Kaetlyn for this unique offering. Begin with gentle movement and meditation, before settling into stillness and enjoying a sound bath accompanied by Thai massage to complete your relaxation journey.
yoga

Intro To Homeopathy Workshop with Sammy ConradSaturday, January 10th, 12-1:15pmHomeopathy is a study of medicine that ha...
12/27/2025

Intro To Homeopathy Workshop with Sammy Conrad
Saturday, January 10th, 12-1:15pm

Homeopathy is a study of medicine that has been around for over 200 years (what else has 200 years of research and data!?) and is used in many countries around the world. Most of our hospitals in the U.S. were homeopathic hospitals until the invention of antibiotics in the early 20s. Many med schools were also homeopathic!
Sammy is a homeopathic practitioner and continues to be blown away by the power of this medicine. It's the only kind of medicine her family has every received, and has empowered her immensely as a mama. She has successfully treated cute issues such as colds, flus & teething, and more chronic issues like Lyme, chronic pain, PCOS and other hormonal issues, and so much more.

The knowledge you’ll gain in this workshop will set you on the path to work with your family on a powerful health journey with information on how to enroll in her Gateway to Homeopathy course beginning on February 4th, 2025. All participants of this workshop will receive a discount on Gateway to Homeopathy should they be interested.

Prenatal Yoga Redefined: Intelligent Movement & Womb Circle with Sammy ConradSaturday, January 24th, 4-5:30pmJoin Sammy ...
12/23/2025

Prenatal Yoga Redefined: Intelligent Movement & Womb Circle with Sammy Conrad
Saturday, January 24th, 4-5:30pm

Join Sammy Conrad, Full spectrum doula, E-RYT 200HR yoga instructor & Holistic Nutrition Consultant who specializes in movement for the female body & supporting women through fertility, pregnancy & postpartum.
This circle will begin with a 30 minute movement session with the intention of feeling comfortable in your pregnant body and making space for your baby. Sammy believes that the birth process works as well as tissues can yield in our unique female anatomy, and yoga has the potential to greatly support, or in some cases, hinder that. The remaining time will be used seated in circle sharing, holding space, and forming community.
Price: $25

We have a modified schedule for New Years Day! We recommend signing up in advance to ensure your spot. 🎉 #2026
12/23/2025

We have a modified schedule for New Years Day! We recommend signing up in advance to ensure your spot. 🎉

#2026

We have a modified schedule for New Years Eve! We recommend signing up in advance to ensure your spot. 🎊
12/22/2025

We have a modified schedule for New Years Eve! We recommend signing up in advance to ensure your spot. 🎊

Buti® Sculpt with Amanda ShebleThursday, January 1st, 4:15-5:15pmButi® Sculpt pairs high intensity intervals featuring p...
12/18/2025

Buti® Sculpt with Amanda Sheble
Thursday, January 1st, 4:15-5:15pm

Buti® Sculpt pairs high intensity intervals featuring plyometrics, functional movement, cardio dance and conditioning with low intensity intervals intentionally curated to strength and lengthen the muscle group just worked. This class format builds off of yoga poses, functional movements, weights, Buti® bands, conditioning and cardio sequences for a fast-paced, beat driven workout experience.

We have just one class this year on Christmas! We recommend signing up in advance to ensure your spot. 🎄
12/16/2025

We have just one class this year on Christmas! We recommend signing up in advance to ensure your spot. 🎄

We have a modified schedule for Christmas Eve! We recommend signing up in advance to ensure your spot. 🎁
12/15/2025

We have a modified schedule for Christmas Eve! We recommend signing up in advance to ensure your spot. 🎁

Rachel Scott is pack in town, and you can catch her here at Hot Asana! She is subbing Saturday, 12/13 4:15pm 75 min Hot ...
12/13/2025

Rachel Scott is pack in town, and you can catch her here at Hot Asana! She is subbing Saturday, 12/13 4:15pm 75 min Hot Vinyasa, and a bunch more (look for her name on the schedule). 👏🏼👏🏼👏🏼

Address

T-Gap Center/1020 E Jefferson Street, Suite 110
Colorado Springs, CO
80907

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 6pm
Saturday 7am - 5pm
Sunday 8:15am - 8pm

Telephone

+18559969642

Website

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Our Story

Hot Asana was conceived by NC Yogi, Virginia Gallagher, as a sanctuary for the spirit and a forge for the body. A place to “DO” and to “UN-DO”. Hot Asana is here to give you a dynamic, cutting edge yoga experience that challenges you on every level. At this studio, you will find yourself fully present in your body, leaving stress behind, twisting and binding, balancing, flying and playing all over your mat.

We are located in downtown Colorado Springs. We are a full service Yoga Studio and Boutique, with classes 7 days a week. Our boutique features the finest athletic apparel and supplies AND we have cozy sitting areas with wireless internet where you can hang out anytime with friends or sit and enjoy a cup of tea after class. The Hot Asana motto is “Sweat & Soul”! We will help you move your body and free your mind...all while experiencing the amazing benefits of practicing yoga in a heated room. Come in and let your body work, your mind find stillness, and your spirit soar! Colorado Springs 855-966-YOGA(9642)