Hot Asana Yoga Studio Colorado Springs

Hot Asana Yoga Studio Colorado Springs Hot Asana is...Sweat & Soul. A full service, heated yoga studio welcoming all levels and styles of p What is Hot Asana Yoga Studio & Boutique? It is Sweat & Soul.

Hot Asana was conceived by NC Yogi, Virginia Gallagher as a sanctuary for the spirit and a forge for the body. A place to “DO” and to “UN-DO”. Our new location at 1020 E Jefferson St Suite 110 opened March 5, 2021. We offer are a full service yoga studio and boutique with classes 7 days a week with TWO practice rooms equipped with a purified air system and no touch facilities. The boutique features the finest athletic apparel and supplies AND we have cozy sitting areas with wireless internet. Hot Asana is here to give you a dynamic, cutting edge yoga experience that challenges you on every level. At this studio, you will find yourself fully present in your body, leaving stress behind, twisting and binding, balancing, flying and playing all over your mat. The motto of Hot Asana is “Sweat & Soul”! We will help you build your body and free your mind... all while getting the amazing benefits of practicing in a heated room. Come in and let your body work, your mind still, and your spirit soar! Colorado Springs 855-966-YOGA(9642)

Mystic Moves: Belly Dancing Workshop with Suzanne Abbey📆 Friday, April 3rd, 4:45-6:15pmPlease join Kasima for “Mystic mo...
03/23/2026

Mystic Moves: Belly Dancing Workshop with Suzanne Abbey
📆 Friday, April 3rd, 4:45-6:15pm

Please join Kasima for “Mystic movement.” A complete belly dance workshop. This class introduces students to the fundamentals of the belly dance, focusing on posture, isolations, shimmies, undulations, and a sultry choreography. Participants will enjoy a fun and energetic environment learning the mystic art of belly dance and improve their fitness through engaging movements, all while connecting to their inner Goddess. Come join the magic!

Price: $30

These warriors completed 108 Sun Salutes this morning! (in 40 mins)! 🌞“As the light grows stronger, may the land remind ...
03/20/2026

These warriors completed 108 Sun Salutes this morning! (in 40 mins)! 🌞

“As the light grows stronger, may the land remind us once again that nothing truly sacred is ever lost, only waiting to be remembered.”

108 Sun Salutes -- Welcoming the Spring Equinox with Sammy ConradFriday, March 20th, 7:30-8:45amJoin us in moving throug...
03/20/2026

108 Sun Salutes -- Welcoming the Spring Equinox with Sammy Conrad
Friday, March 20th, 7:30-8:45am

Join us in moving through 108 sun salutations! It may sound extreme, and it will definitely challenge you mentally and possibly physically, but you are capable. It’s an incredibly meditative and rewarding experience to move through the same asana sequence 108 (a sacred yogic number) times. Instructor will offer options/modifications and guide you the whole way through. This is a great ritual to welcome in the new season!

Class will be gently warmed. Regular class price.

YES, you read that right!! ✨👏 We are giving away TEN $1,000 scholarships to our upcoming 200 hour hot vinyasa yoga teac...
03/18/2026

YES, you read that right!! ✨👏 We are giving away TEN $1,000 scholarships to our upcoming 200 hour hot vinyasa yoga teacher training happening this summer! APPLY NOW BY EMAILING trainings@hotasanastudio.com 🔥

This training offers an incredibly balanced experience with the perfect blend of:

• Anatomy and physiology
• Posture clinics
• Yoga philosophy
• Meditation
• Safe and intelligent yoga sequencing
• How to sequence your own yoga classes
• Heat management
• And more!!

Our training is Yoga Alliance Certified and accredited and is hosted at Hot Asana Yoga Colorado Springs.

Dates: May 29- June 7 & July 24- Aug 2

Time: First Friday of each ten day session is 5pm-9pm. Saturday thru Saturday 8am-8pm. Final Sunday of each ten day session 8am-1pm

Led by: Julie Myers & Sarah Spence

DM us for questions!

L*D (Long, Slow, Deep) with LizaSunday, March 29th, 2-4pmA deep and challenging alternative to the myriad of Vinyasa yog...
03/17/2026

L*D (Long, Slow, Deep) with Liza
Sunday, March 29th, 2-4pm

A deep and challenging alternative to the myriad of Vinyasa yoga classes, this grounded practice consists of longer holds in seated or supine poses. In this two-hour practice, you'll release all muscle groups surrounding the hip joint, which in turn leads to more mobility, less compression, and healthier pelvic and spinal alignment. This class is suited for students of all levels.
Price: ​$25

108 Sun Salutes — Welcoming the Spring Equinox with Sammy ConradFriday, March 20th, 7:30-8:45amJoin us in moving through...
03/17/2026

108 Sun Salutes — Welcoming the Spring Equinox with Sammy Conrad
Friday, March 20th, 7:30-8:45am

Join us in moving through 108 sun salutations! It may sound extreme, and it will definitely challenge you mentally and possibly physically, but you are capable. It’s an incredibly meditative and rewarding experience to move through the same asana sequence 108 (a sacred yogic number) times. Instructor will offer options/modifications and guide you the whole way through. This is a great ritual to welcome in the new season!

Class will be gently warmed. Regular class price.

Don't miss out on our Spring Sale! Everything in the boutique is 30% off and we have a 14 class pack for $175 which expi...
03/16/2026

Don't miss out on our Spring Sale! Everything in the boutique is 30% off and we have a 14 class pack for $175 which expires in one year.

March 16th-March 22nd only!

Candlelight Warm Yin to Nidra with Melissa BuckleySaturday, March 28th, 5:45-7:15pmIndulge yourself in a little self-car...
03/16/2026

Candlelight Warm Yin to Nidra with Melissa Buckley
Saturday, March 28th, 5:45-7:15pm

Indulge yourself in a little self-care in this 90-minute Yin/Yoga Nidra practice intended to nourish your mind, body, and spirit. Beginning with a yin practice, postures are seated or supine and are held for longer periods of time to helps to access the deep connective tissue and fascia which can lead to increased flexibility in the joints. The class will then conclude with Yoga Nidra. Often referred to as "Yogic Sleep," Yoga Nidra is a meditative practice that is deeply relaxing for your entire being. All led by soft candlelight.
Price: $25

Don’t miss out on this Spring Sale! Stock up on classes this season and check out our boutique for 30% off. All class pa...
03/16/2026

Don’t miss out on this Spring Sale! Stock up on classes this season and check out our boutique for 30% off.

All class packs expire one year from purchase date.
3/16-3/22 ONLY!

Strength Training & Functional Movement with Sammy ConradSaturday, March 28th, 12-1pmJoin Sammy for a strength training ...
03/15/2026

Strength Training & Functional Movement with Sammy Conrad
Saturday, March 28th, 12-1pm

Join Sammy for a strength training based Sculpt class that includes mobility & functional movement patterns. This class is specially designed for women to unlearn traditional fitness styles (originally crafted for the male body) and empower females to train for our unique anatomy! All are welcome in this class.
Regular class price.​

Yin + Sound Bath with Rachael BowdenFriday, March 27th, 6-7:30pmThis practice combines yin poses with sound healing. You...
03/14/2026

Yin + Sound Bath with Rachael Bowden
Friday, March 27th, 6-7:30pm

This practice combines yin poses with sound healing. You will be guided from pose to pose with the accompaniment of singing bowls being played very softly. We will be going through the chakra system throughout our yin practice with the frequency of that chakra being played.
Price: $30
traumayoga

Buti MVMNT® with Sarah SpenceFriday, March 27th, 5:15-6:15pmIn a blend of primal movement, yoga, and somatic shaking, Bu...
03/13/2026

Buti MVMNT® with Sarah Spence
Friday, March 27th, 5:15-6:15pm

In a blend of primal movement, yoga, and somatic shaking, Buti® is a movement practice that seamlessly fuses functional movement with cardio dance and multidimensional strength training. This practice challenges the body across all planes of motion while engaging all of the senses in a sweat dripping, beat driven journey like no other. This movement style is intuitive, creative and includes unique movement patterns that help the body avoid plateaus physically and emotionally.
Regular class price.​

Address

T-Gap Center/1020 E Jefferson Street, Suite 110
Colorado Springs, CO
80907

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 6pm
Saturday 7am - 5pm
Sunday 8:15am - 8pm

Telephone

+18559969642

Website

Alerts

Be the first to know and let us send you an email when Hot Asana Yoga Studio Colorado Springs posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Hot Asana Yoga Studio Colorado Springs:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Hot Asana was conceived by NC Yogi, Virginia Gallagher, as a sanctuary for the spirit and a forge for the body. A place to “DO” and to “UN-DO”. Hot Asana is here to give you a dynamic, cutting edge yoga experience that challenges you on every level. At this studio, you will find yourself fully present in your body, leaving stress behind, twisting and binding, balancing, flying and playing all over your mat.

We are located in downtown Colorado Springs. We are a full service Yoga Studio and Boutique, with classes 7 days a week. Our boutique features the finest athletic apparel and supplies AND we have cozy sitting areas with wireless internet where you can hang out anytime with friends or sit and enjoy a cup of tea after class. The Hot Asana motto is “Sweat & Soul”! We will help you move your body and free your mind...all while experiencing the amazing benefits of practicing yoga in a heated room. Come in and let your body work, your mind find stillness, and your spirit soar! Colorado Springs 855-966-YOGA(9642)