Spring Creek Health Cooperative, Inc.

02/15/2026

02/12/2026

The 6th Annual Miller County Golden Olympics (GO) will be held MARCH 6 & 7, 2026! Participants must be 50 and older and will compete within a 5-year range: 50-54, 55-59, 60-64, 65-69, etc. You can select as many events as you like and many of the events require NO SKILLS or ATHLETIC ABILITY . The top 3 winners in each age groups will receive gold, silver and bronze medals. The age groups are also divided by male and female.

NEW participant please complete the form and return no later than February 23, 2026 so we can get your FREE t-shirt ordered. Prior participants, please wear your GO t-shirt and return the registration form no later than March 2, 2026.

Registration forms can be sent to returned to SCHC’s Office at 402 N Cuthbert St; mailed to SCHC, PO Box 357, Colquitt, GA 39837; or emailed to sfreeman@springcreekhealth.com.

Registration forms are also available at Miller Co Hospital ER, Elaine’s Florist, Chamber of Commerce, Café Lele’s, Miller Co Senior Center, Blue Fern Salon, and Colquitt Methodist Church. You can also get forms from Dr Russ Henley, Leigh Ribolzi, Melanese Stevenson, and Sheila Freeman.

If you are not 50 and older, please share this information with family and friends who are 50 and older and encourage them to participate! They will have a blast!

LET’S DO THIS!!!

02/11/2026

When you get irritated or agitated and you don't know why, chances are your body is going into fight or flight. Redirect that energy into walking, and your system will tend to calm down.

Walking helps burn off stress hormones like cortisol and adrenaline, signaling safety and calming the system.

So don’t overthink it - just walk, even for a few minutes.
Around the block. Around the room. Around the house.
Clarity often follows motion.

Drop a 💙 if you’re open to choosing movement.
Project Happiness

01/28/2026

Miller County Senior Center - thought you might like to post for those who are homebound or disabled. Maybe they can get on the meal plan that way!

For individuals who are homebound, preparing meals can be a real challenge, which is why we offer nutritious meals to homebound seniors and disabled adults in the 14 counties we serve. And while it’s important to us to provide nourishing food, this program also helps us develop a connection with our clients to offer some companionship and ensure their safety. Want to learn more about our home delivered meal delivery service? You can do that here:

https://sowegacoa.org/what-we-do/meals/

01/28/2026

For individuals who are homebound, preparing meals can be a real challenge, which is why we offer nutritious meals to homebound seniors and disabled adults in the 14 counties we serve. And while it’s important to us to provide nourishing food, this program also helps us develop a connection with our clients to offer some companionship and ensure their safety. Want to learn more about our home delivered meal delivery service? You can do that here:

https://sowegacoa.org/what-we-do/meals/