04/25/2026
Spring allergy season in Southern California typically peaks in March and April with rising grass pollen by late April.
Tips to help alliviate symptoms:
- During days when allergen levels are high, itβs better to stay indoors
- Vacuum regularly and dust around your home.
- It would be in your best interest to keep your windows and doors closed during allergy season
- Use high-quality HEPA filters in your vacuum and your homeβs HVAC system.
- Rinse with saline nasal sprays, Saline nasal sprays break down mucus buildup to clear your sinuses while moisturizing them.
If you still aren't getting therelief you need ... give us a call and let's help with other interventions! 909-824-1060