Hot & Soul Yoga Colts Neck

Hot & Soul Yoga Colts Neck Two Studio Locations:
Colts Neck Studio
10 Merchants Way
Colts Neck, NJ 07722

Middletown Studio
565 Route 35
Middletown, NJ 07748

02/10/2026

Roses are red, violets are blue…
We’ve got a Valentine waiting just for YOU! 💘

Come join us for class at both studios Friday–Sunday and grab your special surprise. While supplies last! 💕
*1 per client
💋

02/08/2026

Hey Soulers 🤍
We’ve got a Yoga Challenge this week for you!
This one’s a little spicy 🌶️—an advanced headstand transition that tests strength, control, and focus.
Take the challenge, have fun with it, and tag us so we can cheer you on!

✨ Arm Balance Workshop is coming Feb 27th
If this is something you’re working toward, this workshop is for you—sign up!

02/06/2026

Oh you know this feeling!
🤣
Spot wars 🤺🤺🤺

Early Valentine’s for you… or someone you love 💕Buy 12 classes for the price of a 10-class card and give the gift of hea...
02/05/2026

Early Valentine’s for you… or someone you love 💕
Buy 12 classes for the price of a 10-class card and give the gift of heat, heart, and balance.

✨ $240
✨ Purchase online or in-studio
✨ Gift cards available

No other discounts apply. No extensions or suspensions.
6-month expiration from date of first use.
*SALE ENDS FEB 11th

Game-Ready Yoga for Athletes 🏈⚽️🏀Train your body and your mind with this focused 60-minute yoga session designed specifi...
02/03/2026

Game-Ready Yoga for Athletes 🏈⚽️🏀

Train your body and your mind with this focused 60-minute yoga session designed specifically for athletes. Expect dynamic mobility, active strength, and intentional breathwork to help you move better, react faster, and feel primed for performance.

We’ll focus on:
• Hip & groin mobility for explosive power
• Hamstring + quad balance to reduce strain
• Shoulder stability & upper-body mobility for throwing or contact sports
• Breath techniques to calm pre-game nerves and sharpen focus

✔️ All sports
✔️ All fitness levels
✔️ Ages 14+ welcome

🧘‍♀️ Led by Destiny Harrington
📍 Hot & Soul Yoga – Colts Neck
⚡️ Limited spaces available — reserve your spot!

Cacao & Self-Love Evening 🤍Sound Bath ✨ ReikiStep into an evening designed to nourish your soul. Destiny and Heather inv...
02/01/2026

Cacao & Self-Love Evening 🤍
Sound Bath ✨ Reiki

Step into an evening designed to nourish your soul. Destiny and Heather invite you to slow down, sip ceremonial cacao, and immerse yourself in healing sound and Reiki energy. This experience is all about grounding, heart-opening, and deep rest.

📅 Friday, 2/6
📍 Colts Neck Studio
⏰ 7–9 PM

✨ $50

Spots are limited—treat yourself to this intentional night of relaxation and renewal.

XOXO,Hot & Soul
01/30/2026

XOXO,
Hot & Soul

Happiest birthday to our Tanya! ✨You bring such a beautiful light to our studios, and we are all better for learning fro...
01/29/2026

Happiest birthday to our Tanya! ✨
You bring such a beautiful light to our studios, and we are all better for learning from you and having your energy around us.
Thank you for being such a special part of the HSY family (for a LONG time!). We are truly blessed to have you.
Have the most wonderful day! 🎉💫

01/27/2026

Hard work deserves intentional recovery.
Slow down, soften, and restore with Yin Yoga—your nervous system will thank you.

✨ Sundays at 4PM with Christine | Colts Neck
✨ Thursdays at 11:30AM with Melissa | Middletown

SNOW UPDATE | MONDAY 1/26All morning classes at both HSY locations are canceled due to snow.But we’ve got you covered wi...
01/25/2026

SNOW UPDATE | MONDAY 1/26

All morning classes at both HSY locations are canceled due to snow.
But we’ve got you covered with 3 virtual classes via Zoom!

Use your current class card or membership.
Sign up online — Zoom link sent 10 minutes before class.

Virtual Classes:
• 8:30–9:10a Inferno Hot Pilates | Michelle
• 9:30–10:10a Power Vinyasa | Michelle
• 11:00–11:40a Guns & Guts | Janice

If roads are passable, evening classes will run as scheduled.

Snow is coming! ❄️Please see our modified schedule for tomorrow below.Please note: we may cancel by 7:00am if needed — s...
01/25/2026

Snow is coming! ❄️
Please see our modified schedule for tomorrow below.
Please note: we may cancel by 7:00am if needed — stay tuned!
*ALL OTHER CLASSES ARE CANCELED

Colts Neck
• 8:30am Yoga Body Sculpt

Middletown
• 8:30am Hot 26

Stay warm & safe 🤍

01/23/2026

🏈 Train. Recover. Repeat. 🧘‍♂️

This Super Bowl Sunday, give your body what it really needs. Our Athlete-Friendly Yoga Flow focuses on flexibility, strength, and recovery—perfect for teens and young adults who play hard and move often.

🕧 12:30–1:30 PM
📍 Colts Neck Studio
🔥 Warm | All Levels
👟 Ages 14+
💲 $25

Address

10 Merchants Way
Colts Neck, NJ
07722

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+17328560870

Website

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