02/07/2026
This week is Women’s Heart Week and we are focusing on heart health for our amazing senior women! ❤❤ Did you know that small, simple choices can make a big difference at any age? Eating a little healthier, staying active with walks or light exercise, and finding time to relax and reduce stress all help keep your heart healthy and strong!
Taking care of your heart doesn’t have to be complicated—just take it one day at a time and remember, you’re worth it!