Mindful Movement

04/06/2026

No Yoga tonight 4/6
Spring break was so much fun it flared up my symptoms. I need some extra time to calm things back down.
See you next week!!

03/30/2026

No yoga class tonight 3/30
Enjoy the night off and we will see ya next week!

03/23/2026

Gentle Yoga
TONIGHT
at The Press Room Event Center Bar & Grill
6:30pm

03/16/2026

Gentle yoga TONIGHT at The Press Room Event Center Bar & Grill
6:30-7:30
$5

03/09/2026

No yoga tonight 3/9 due to illness! Enjoy this beautiful weather and stay healthy 😷

03/02/2026

Gentle yoga class tonight and every Monday night from 6:30-7:30 at The Press Room Event Center Bar & Grill. Come join us! Walk-ins welcome, $5 per person.

01/26/2026

YOGA is CANCELLED Mon 1/26/26
With the travel restrictions and windchill it’s just not safe.

01/19/2026

01/05/2026

Yoga TONIGHT at The Press Room Event Center Bar & Grill 6:30-7:30pm
$5
Come kick off your shoes and stretch it out with us 🧘‍♀️

12/22/2025

No yoga class tonight or next Monday. Classes will resume Monday Jan. 5th

12/15/2025

No Yoga Tonight
12/15
It’s too dang cold
Plus drifting and icy roads

12/01/2025

No yoga class tonight 12/1/25 due to weather ☹️ Stay safe and warm and we will see you next week!