Lotus Columbia

Lotus Columbia At Lotus, our practice transcends the studio, bringing mindfulness and gratitude into everyday life.
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Spend a beautiful hour at the end of your week with us 💕Immerse yourself in a deeply immersive, meditative experience wh...
04/06/2026

Spend a beautiful hour at the end of your week with us 💕

Immerse yourself in a deeply immersive, meditative experience where you will be “bathed” in sound waves. The intention is to guide you into a calm, restorative state. A truly beautiful experience.

Join Lauren for a three-part workshop, breaking down the key poses in our Lotus 60 class. These will be non-heated. You ...
03/18/2026

Join Lauren for a three-part workshop, breaking down the key poses in our Lotus 60 class. These will be non-heated. You are welcome to join Lauren for One, or all Three!

A few schedule changes next week and a lil sale 💐☀️
03/17/2026

A few schedule changes next week and a lil sale 💐☀️

Make Tuesday your lucky day! 🍀🧘
03/13/2026

Make Tuesday your lucky day! 🍀🧘

Celebrate Spring with us! 💐🧘 #108
03/09/2026

Celebrate Spring with us! 💐🧘

#108

Let us take care of your mat & towel!
03/09/2026

Let us take care of your mat & towel!

Starting THIS Sunday, our 11a class will now be a Gentle Flow!Our 11am Class on Sunday’s will now be a Gentle Flow!Gentl...
03/02/2026

Starting THIS Sunday, our 11a class will now be a Gentle Flow!

Our 11am Class on Sunday’s will now be a Gentle Flow!

Gentle yoga helps to get the body out of stress-mode, release tension, calm the nervous system, gain clearer thinking, and even restore an overall sense of balance to the body, the mind and the soul in a gently warmed room.

We are ready to go for Ayurveda in a couple of weeks! Register to join us!
02/23/2026

We are ready to go for Ayurveda in a couple of weeks! Register to join us!

One Week Only! Make the next 30 days about YOU🧘
02/22/2026

One Week Only! Make the next 30 days about YOU🧘

Another amazing Sound Bath coming soon!During a sound bath, resonant sounds activate the parasympathetic nervous system,...
02/05/2026

Another amazing Sound Bath coming soon!

During a sound bath, resonant sounds activate the parasympathetic nervous system, which is responsible for regulating heart rate and breathing. As rhythmic sounds wash over the body, they trigger the release of feel-good chemicals, dampen pain signals, and bring about a sense of relaxation, balance, and well-being.

Share the love on the 14th 💕
02/03/2026

Share the love on the 14th 💕

Love yourself 💕🧘‍♂️ ❤️
02/03/2026

Love yourself 💕🧘‍♂️

❤️

Address

550 E Green Meadows Road Suite 107
Columbia, MO
65201

Telephone

+15734426940

Website

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