What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Time To UN-Pack Counseling & Consulting LLC

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United States
Columbia, SC
Time To UN-Pack Counseling & Consulting LLC

We are a mental health private practice providing in-person and virtual individual, couples, family

10/20/2023

In the journey of life, remember that seeking support is an act of bravery, proving that you're strong enough to admit you don't have to face it all alone.

10/17/2023

Finding happiness is not just a goal, it's a journey we embark on to embrace our true selves and lead a fulfilling life. 😊

10/13/2023

Statistics reveal that 1 in 4 individuals will grapple with mental or neurological challenges during their life journey!

Let's foster understanding, empathy, and support for all those impacted by these invisible battles. You're never alone in this struggle.

10/10/2023

Whether you're facing communication hiccups or misunderstandings, our expert guidance can help you mend, strengthen, and rekindle the bonds that matter.

Book an appointment now: www.timetounpackcounseling.com

10/06/2023

Our dedicated service offers support through our program designed for individual counseling for teenagers.

Young individuals aged 12 and above can participate in sessions either in-person or online, with the consent of their parents or guardians.

Book our session today: www.timetounpackcounseling.com

10/03/2023

Pause, breathe, and reset. Prioritize your mental well-being!

Your mental health deserves moments of care and kindness. 💆‍♂️

09/29/2023

Ever wondered why your self-esteem matters so much?

It's more than just confidence. It's a key player in how you feel day-to-day.

Your self-esteem can shape your mood, outlook, and interactions. 💪

09/26/2023

Break the silence, break the stigma. Let's have an open conversation about mental health. 💬🧠

Get in touch: www.timetounpackcounseling.com

09/26/2023

Sign your teens up!

This support group will help girls facing….

Bullying
Grief
Dating and healthy relationships
Parents and Divorce
Low Self Esteem
Social Anxiety
Body Images
And So much more!!

Please click the link below to sign up!

https://www.timetounpackcounseling.com/groups/workshops

Facilitator - Dr. Cynthia McFadden

09/22/2023

Discover the power of mindfulness. Embrace inner peace and wellness with these 5 transformative practices. ✨

09/19/2023

Discover the transformative journey of embracing inner peace and unlocking the boundless power of your mind. 🌿

Book our session today: www.timetounpackcounseling.com

09/15/2023

For most people, social anxiety does not go away on its own, but treatment for it has been found to be effective.

Social anxiety that occurs in all situations responds best to a combination of medication and therapy, while therapy alone is often sufficient for people with anxiety specific to one type of performance or social situation.

So, if you've been diagnosed or think you may have SAD, know that it's possible to overcome it.

Address

144 Leisure Lane, Suite 200
Columbia, SC
29210

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+18037644120

Website

http://www.timetounpackcounseling.com/

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