bluetreetn

12/18/2025

Things don’t always work out perfectly - even during the Holidays (ask Tara). Be kind to yourself, set realistic expectations, laugh a little. Also, keep a watch on your candles.

Merry Christmas 🕯️

12/10/2025

It’s that time of year again!

We will be closed for the Holidays and time with our families. If you need to get in contact with your provider, please do so before December 18th.

God Bless you during this Season!

12/07/2025

A few Holiday Tips:
🎄Get some sunlight and fresh air
🎄Don’t do “all the things”
🎄Set realistic expectations
🎄Family = People who show up for you, love, care and support you
🎄Rest
🎄Interactions & experiences over things
🎄Practice gratitude

11/16/2025

🚨Holiday Heads Up

11/08/2025

But, oh Lord, we’ve got to fight
With the thoughts in the head, with the dark and the light
No use to stop and stare

And if you don’t know where you’re goin’
Any road will take you there

10/01/2025

Fall Break🍁

2025 has flown by and we are already preparing for Fall! We wanted to let you know we’ll be closed for a couple extra days next month, to enjoy some down time, family and maybe something pumpkin flavored.

If you need to schedule an appointment, request medication refills or have other concerns, please contact us:

☎️ 931.223.5515
📧 bluetreetn@gmail.com
🛜 bluetreetn.com

09/06/2025

Fall Break🍁

2025 has flown by and we are already preparing for Fall! We wanted to let you know we’ll be closed for a couple extra days next month, to enjoy some down time, family and maybe something pumpkin flavored.

If you need to schedule an appointment, request medication refills or have other concerns, please contact us:

☎️ 931.223.5515
📧 bluetreetn@gmail.com
🛜 bluetreetn.com

08/09/2025

07/09/2025

06/21/2025

So many things in life require delayed gratification. For example: Learning how to love and communicate in relationships, Wisdom in finances, Working through trauma, Rewriting negative thinking patterns, Grieving, etc.

Sometimes it’s nice to get a “win” and have healthy instant gratification. Looking for small wins in big tasks can help with motivation and hopefulness. Sometimes I want to feel that “success” quickly, and thing that works for me to feel accomplished (immediate gratification / requires little effort / clear, quick results) is painting, what works for you?

Matt

05/22/2025

Congrats to the class of 2025!



Repost •

04/17/2025

Happy Easter 2025!
☀️