Dr. Sarah Miller

04/21/2026

New blog is LIVE! If you’re postpartum and are needing guidance on movement, this one is for you.

Lots of research in the postpartum movement space, HOW to structure a postpartum workout to get you feeling strong, and ways to return to running postpartum.

Let me know what you think! Link in bio ⬆️

04/21/2026

Just happy to be here creating a space where women can have empowered births, strong postpartum recoveries, informed perimenopause, and real support through every part of the messy middle 🫶🏼

04/16/2026

Do I need pelvic floor physical therapy during pregnancy? 🤰

Check out this article for an awesome study that came out around pelvic floor PT during pregnancy AND postpartum.

Women who received care both during pregnancy and postpartum had:
🤍better birth outcomes
🫶🏼improved sexual health
💦less incidence of urinary leakage
👑AND had decreased vaginal tear severity

Pelvic floor PT works on pelvic floor mobility, pelvic mobility, maintaining movement and comfort during pregnancy, perineal massage, partner support, pain relief techniques, and pushing prep. Think of us as your birth prep besties 🫶🏼

Good thing we have a birth prep program AND a birth prep group class for mid-Missouri mamas to go over all of this 🙌

Link is in my bio for our next birth prep class hosted at Moon Yoga on Saturday, 5/2 from 1-3PM. Spots are limited, so grab yours!

04/02/2026

Our merch drop is now LIVE until next Friday, 4/10!

It’s our spring collection, so check out our Comfort Color options for full length or boxy/crop.

*pictured is boxy*

Link in bio!! ⬆️

04/01/2026

Just out here trying to make an impact in women’s health within our mid-Missouri community 🫶🏼

03/28/2026

I was never a khakis and polo type of girl.

You’ll catch me wearing athletic wear, because we move in our sessions, I move while doing manual work on you, and I want to let my own gut go when I’m at work all day (practice what I preach iykyk!!)

Physical therapists are movement experts. I expect you to move. I expect myself to move. So I dress accordingly 🫶🏼

Now what brand to wear is a fun debate 😉 drop your fav athleisure brand below. I’m always looking for fun fitness brands 👇🏼

03/12/2026

Youuuu betcha 👌

I get to build something I believe in. I get to create a network of providers that are in your corner. I get to create an environment that’s healing. That’s healthcare.

Just happy to be here!!!

03/12/2026

Our Revive Rehab family is growing!!

We’re hiring a Pelvic Health Physical Therapist at Revive Rehab!

Revive Rehab was built on the belief that pelvic health care should be personalized, unrushed, and rooted in movement.

The position:
🤍 Every visit is one-on-one
🤍 Full hour sessions
🤍 Biweekly mentorship
🤍 Team building + weekly meetings
🤍 Community events

If you’re a PT who loves pelvic health, enjoys solving complex cases, and wants to practice in a setting where you can truly take care of your patients, we’d love to meet you.

📍 Columbia, MO
📩 Send your resume or questions to connect.

Know a great pelvic PT? Send this their way!

03/11/2026

New blog post is out!!!

The deets about vaginal tears, how to prevent them, a free guide linked, AND my favorite brand of l**e. Check it out! Link is in the bio ⬆️