Reflourish

Reflourish Counseling in South Carolina and Kentucky for women and children struggling with depression, anxiety, stress, and life adjustments.

Back to school can mean back to anxiety 😥 If you’ve got a little worrier in your family, let us help you teach them the ...
08/10/2025

Back to school can mean back to anxiety 😥 If you’ve got a little worrier in your family, let us help you teach them the coping skills and tools they need to take on school anxiety or any type of anxiety in general. This group is for ages 5 to 10 and will be SUPER 🦸‍♂️fun and engaging. We’ll play games, make crafts, connect with other kids, and learn how to BEAT ANXIETY 💥👊!!

Tomorrow from 11-4, we’ll be at the Columbia Metropolitan Convention Center for the Midlands Family Expo. Stop by our ta...
05/31/2025

Tomorrow from 11-4, we’ll be at the Columbia Metropolitan Convention Center for the Midlands Family Expo. Stop by our table to meet us, enter for a chance to win a child coping kit, and make a fun feelings craft!

Happy Holidays! ❤️
12/24/2023

Happy Holidays! ❤️

I STRUGGLE with decisions, so this one speaks to me! Somehow it takes so much pressure off of a decision thinking we can...
12/09/2023

I STRUGGLE with decisions, so this one speaks to me! Somehow it takes so much pressure off of a decision thinking we can just “make it be right”!

It’s a mindset shift, folks!
12/07/2023

It’s a mindset shift, folks!

Speaking of boundaries...------------
11/01/2023

Speaking of boundaries...
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This. This is so true! Especially as women and mothers, we tend to take on SO much for those around us. Setting emotiona...
10/29/2023

This. This is so true! Especially as women and mothers, we tend to take on SO much for those around us. Setting emotional boundaries isn't about not caring, it's about knowing what the weight limit is on what you can carry.

So so hard, but doable!
10/27/2023

So so hard, but doable!

Well, after a looong social media break (following #1) here's a great reminder for today!
10/25/2023

Well, after a looong social media break (following #1) here's a great reminder for today!

Changing our thoughts, emotions, and reactions to situations that are outside of our control can be incredibly freeing. ...
10/09/2022

Changing our thoughts, emotions, and reactions to situations that are outside of our control can be incredibly freeing. Sometimes it feels like we keep walking into a brick wall, but changing our reactions just might be what’s needed to turn around and find another way. (Link in bio)

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3608 Landmark Drive, Suite D
Columbia, SC
29204

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