EQ Fitness & Physical Therapy

EQ Fitness & Physical Therapy 4x Winner of The State’s best Trainer, Gym and Physical Therapy! Come try us for FREE!

01/02/2026

Nervous to “tri” a new gym this year? These are the ultra-intimidating, totally not friendly, unapproachable people who own EQ 😂 🤣 Give us a tri in 2026! 🖤

12/31/2025

Unlimited group training classes designed to meet you exactly where you are! ⭐️

⬇️ New Year’s Sale
• January Unlimited: $99
• January + February Unlimited: $150 👀 OUR BEST RATE EVER! 💥

✔️ Childcare included
✔️ No waitlists
✔️ No commitments
✔️ No late cancel or no-show fees

Our science-backed strength training + intentional cardio is thoughtfully programmed and led by certified trainers. All inside a welcoming, supportive community for all ages and stages!

Strong feels better together!

In a matter of hours, nearly 100 million people across the country will make a choice to improve their life. An exciting...
12/30/2025

In a matter of hours, nearly 100 million people across the country will make a choice to improve their life. An exciting, scary, brave, potentially life-changing decision.

Millions of people will open a door into a new, unfamiliar place.

With thoughts like:

What does RDL stand for? Surely I’m doing this wrong…

I thought they only did burpees in football movies… I can’t do that.

I hope no one can tell I don’t know what I’m doing… I hope no one can tell that I’ve never even held dumbbells before!

Why did I come? I don’t think I’m wearing the right shoes.

Gosh, she’s in good shape… Why did she partner with me?!

The trainer doesn’t have time for me. I’m so behind compared to everyone else.

I need to take a break… Will everyone look at me?

I wasn’t ready. I’ll try next year again.

We’re here to quiet the noise. Joining a gym can be filled with hope, doubt, and the fear of not belonging.

We know that fear. We see it every January in hesitant first steps, in eyes scanning the room, in people wondering if they’re strong enough, “fit” enough, or ready enough.

That’s why we’re here. Not to judge. Not to intimidate. But to meet you exactly where you are.

At EQ, you don’t have to have it all figured out. You don’t have to be confident, coordinated, or fearless. You just have to show up.

We’ll learn your name. We’ll celebrate your effort. We’ll laugh with you. We’ll remind you that you’re not doing this alone.

This choice you’re making could change your life. And our job is to make sure it feels safe, supported, and worth coming back for tomorrow.

Final days of 2025, first days of 2026… let’s get it!
12/28/2025

Final days of 2025, first days of 2026… let’s get it!

12/26/2025

Okay, well not quite “nothing” …but as close as we could get! We want to start 2026 off strong with you! Join us ⬇️

🖤 January + February for just $150
🤍 OR January only for $99

✔️ Group fitness classes: effective strength training + cardio
✔️ Recovery mat classes
✔️ Complimentary childcare
✔️ No waitlists
✔️ No contracts
✔️ No hidden fees
✔️ No late cancel or no-show charges (ever)

Just show up, move your body, and feel better.

Whether you’re brand new to working out, getting back into routine, or leveling up your training, you’ll be supported every step of the way!

📍 Columbia, South Carolina

From our family to yours 🖤
12/24/2025

From our family to yours 🖤

Address

Columbia, SC

Telephone

+18036037273

Website

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