What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 8am - 6pm

Yoga Revelation Columbia

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Columbia, MD
Yoga Revelation Columbia

Yoga Studio in your Columbia MD

Vision: A world in which all beings know peace.
(1)

Mission: For all our clients, teachers, and staff to better serve others in the support of our shared world-vision; free from danger, free from suffering

04/29/2023

We always see the magnificence in our clients and we love it when they recognize it through the work that we have done. That's why we give special thanks to our clients who share their yoga experiences with us. 😅

Thank you so much Caspian for sharing your experience and for your continued trust in Yoga Revelation! 🥰

04/28/2023

Yoga has been shown to be a secret weapon for both mental and physical health due to its ability to address multiple aspects of well-being at once. It is known to help reduce stress and anxiety by promoting relaxation and reducing the levels of cortisol, the stress hormone, in the body. 😲

Also, it can help improve flexibility, mobility, and strength, leading to improved physical health and reduced risk of injury. So, practicing yoga regularly can have a positive impact on both mental and physical health, making it a powerful tool for improving overall well-being. 😍😋

Looking for professional help? Visit Yoga Revelation today and schedule your free coaching call. 👍🏻💪🏻

04/27/2023

If you have tight shoulders, incorporating yoga into your daily routine can help to increase flexibility and relieve tension. Here are 5 best yoga poses that can be particularly beneficial for tight shoulders: 😇

✅ Bow Pose.
✅ Eagle Pose.
✅ Cobra Pose.
✅ Extended Puppy Pose.
✅ Lord of the Dance Pose.

Remember to breathe deeply and move slowly in each pose, and always listen to your body. If any pose causes pain or discomfort, come out of it slowly and adjust as needed

04/25/2023

Locust Pose is a yoga posture that has numerous benefits for the body. It strengthens the muscles of the lower back, upper back, and shoulders, which can help alleviate back pain and improve posture. 😅

It can stimulate the digestive organs and improve digestion. Also, It can help stimulate the nervous system, which can improve circulation, reduce stress, and promote overall relaxation. 😎

Sign up for a yoga class today and have our professional yoga practitioners help you. 😋

04/24/2023

Shoulder Stand Yoga, is a yoga pose that involves supporting the body with the shoulders while the legs are raised vertically. It is considered an intermediate to advanced pose and should be practiced under the guidance of a qualified yoga instructor. 🤩

Shoulder stand is believed to have a number of benefits, including improving circulation, stimulating the thyroid gland, and calming the mind. But it's important to avoid this pose if you have neck or shoulder injuries or other medical conditions that could be aggravated by the pose. 😲

Dial the number, and let’s start your yoga journey! 😋

📞 + (410) 370-6983

04/21/2023

Yoga can be highly beneficial for athletes of all types and levels, as it can help to improve flexibility, strength, balance, focus, and relaxation. That's why, incorporating yoga into an athlete's training regimen can help to improve physical and mental performance, reduce the risk of injury, and enhance overall well-being. 😋

Yoga poses require a lot of strength, particularly in the core, arms, and legs. Practicing yoga can help build this strength, improving overall athletic performance. It also stretches the muscles and improves joint mobility, enhancing the range of motion. 😎😲

So, if you are an athlete sign up for a yoga class today and have our professional yoga practitioners help you with doing yoga! 👍

04/20/2023

Yoga can have a positive effect on achieving a flat stomach in a variety of ways. Here are three best yoga poses that can be beneficial for toning your abdominal muscles and reducing belly fat. 😇

✅ Bridge Pose
✅ Cobra Pose
✅ Plank Pose

So, yoga can be an excellent addition to a healthy lifestyle for those looking to achieve a flat stomach. Also, It can help to strengthen the core, reduce stress, boost metabolism, improve digestion, and encourage a healthy lifestyle. 😲

04/17/2023

Enjoy Sound Bowl Immersion for Nervous System Reset, Restoration, and Self-Nourishment. 🤩😋

Basically, Sound healing is a practice that uses vibrational tones from sounds to heal the mind and the body. So, it will help you to re-align the energetic and emotional field during meditation and relaxation. 😊

Learn more about it:
https://www.yogarev.com/specialevents

04/15/2023

Did You Know?

Practicing Deep Breath Yoga regularly can have numerous physical and mental health benefits, including improved lung function, reduced stress and anxiety, increased focus and concentration, and a greater sense of overall well-being. 😋

That's why we held a "GUIDED BREATH JOURNEY" event for all of you. So, don't miss this special event on April 16th. 🤗👍

Please bring a yoga mat/journal/blanket and pillow (anything that will bring you comfort during our breath journey). 🤗

04/14/2023

Yoga offers a wide range of poses that can help improve the health of your spine. It involves a series of poses that help to stretch and lengthen the muscles in your spine, increasing flexibility and mobility. 😊

Here are some of the best yoga poses for a healthy spine: 💯

✅ Cow Pose
✅ Child Pose
✅ Triangle Pose
✅ Simple Seated Twist
✅ Downward Facing Dog

Yoga is also a low-impact form of exercise, making it a great option for people with back pain or other spinal conditions. 🤩

Looking for professional help? Visit Yoga Revelation today and schedule your free coaching call. 👍🏻💪🏻

04/13/2023

Yoga can be an excellent practice for cultivating an open heart and a sense of compassion. Heart-opening poses like Dancers pose, Camel pose, and Warrior 1 pose can help to open up the chest and heart area, promoting a sense of openness and vulnerability. 😇

So, Listen to your body, be gentle with yourself, and approach your practice with an open heart and an open mind. 🥰

Start your yoga journey with us and book yoga classes with us! 😋

04/12/2023

Chair Pose is a standing yoga posture that is great for strengthening the legs, improving balance, and building endurance. Also, it can help build strength in the legs, glutes, and core, while also improving flexibility in the hips and ankles. 😊

To practice Chair Pose, stand tall with your feet hip-distance apart and your arms at your sides. On an inhale, raise your arms overhead, palms facing each other, and exhale as you bend your knees and sit back as if you were sitting on an imaginary chair. 😮

Sign up for a yoga class today and have our professional yoga practitioners help you. 😋

Address

8325 Guilford Road, Suite D
Columbia, MD
21046

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	8am - 6pm

Telephone

+14103706983

Website

http://www.yogarev.com/

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