Wild Spirit Wellness

Wild Spirit Wellness Wild Spirit Wellness is a holistic wellness studio focused on women’s wellbeing.

Offering massage, sound therapy, and Reiki, I create a safe, tranquil space for deep relaxation, pain relief, and reconnection.

🌙 Moss & Moon Update 🌙After taking a gentle look at tomorrow’s registrations, I’ve decided to reschedule so we can gathe...
02/28/2026

🌙 Moss & Moon Update 🌙

After taking a gentle look at tomorrow’s registrations, I’ve decided to reschedule so we can gather in a fuller circle.

Moss & Moon is meant to be a space where connection unfolds naturally, and I want to honor that by holding it when the timing allows for that kind of gathering.

We’ll gather in April, and I’ll share details soon.

If you were attending, I’ll be reaching out with options for transferring your registration or receiving a refund.

Thank you for being part of this growing community. ❤️

🌙✨ Moss & Moon — Tomorrow at Kodiak Hollow  ✨🌙We gather from 12–2 for an afternoon of slowing down, connecting, and step...
02/27/2026

🌙✨ Moss & Moon — Tomorrow at Kodiak Hollow ✨🌙

We gather from 12–2 for an afternoon of slowing down, connecting, and stepping away from the noise for a bit.

One community-sponsored seat has been paid forward for anyone who’s been feeling the nudge to join but needs a little support this month.

There is also still room in the circle if you’d like to register and come — I love when we decide to gather together.

Message me if you’d like a spot. 🌿

✨- Kristen

Great article! I love everything The Hokestead and use her Foot Balm, Hair Oil and a custom Massage Oil in my massage se...
02/25/2026

Great article! I love everything The Hokestead and use her Foot Balm, Hair Oil and a custom Massage Oil in my massage services!!

Today we’d like to introduce you to Kara Hoke. Hi Kara, please kick things off for us with an introduction to yourself and your story.I started The Hokestead in 2022 as a passion project, created to share the surplus of plants, produce, and flower bouquets from my garden, along with a small offeri...

✨ Winter’s thawing… and so are we. ✨Join the Moss & Moon: Late Winter Circle for a cozy, playful afternoon of connection...
02/25/2026

✨ Winter’s thawing… and so are we.


Join the Moss & Moon: Late Winter Circle for a cozy, playful afternoon of connection as we:
🌿 Talk about what’s beginning to soften
🎶 Drift into a dreamy sound journey
🌱 Plant the seeds we’re ready to nurture (yay for crafts!)

📅 February 28
🕰 12–2 PM
📍 Kodiak Hollow
💫 $40

Warm vibes. A little magic.
Come as you are — leave feeling lighter. 💛

Space is limited.
DM Wild Spirit Wellness (Kristen Bruton) to register via Venmo.

02/05/2026

This week’s sequence is a real heart opener, allowing for some gentle back bending and shoulder stetching which helps lengthen and stretch the front side of the body from the shoulders to the hips. There’s so many benefits to opening up our chest:

☮️ Improves our posture by strengthening the spine
☮️ Reverses the imacts of shoulder slouching and “tech neck”
☮️ Expands the lungs and aids in deeper breathing
☮️ Releases held-in emotions by opening the heart chakra

Come feel how amazing it is to open up your heart space in the warm and welcoming environment at Kodiak Hollow. There’s still availability Thursday evening and in both Sunday morning classes.

🧘🏼‍♀️ Your mat is waiting for you! Register here: https://kodiakhollow.noterro.com/book-online/service/284291/Align-and-Flow

✨ Reminder: Thursday Evening Restorative Sound Session Coming Up at Renew Mind and Body Wellness LLC ! ✨🗓 February 19th🕡...
02/05/2026

✨ Reminder: Thursday Evening Restorative Sound Session Coming Up at Renew Mind and Body Wellness LLC ! ✨

🗓 February 19th
🕡 6:30–7:15 PM
📍 Renew Mind & Body Wellness
🎫 $40 each or 2 for $68

Take a pause mid-week and give your mind and body a gentle reset with 45-minutes of Tibetan singing bowls and other instruments. You’ll rest comfortably while sound helps quiet the mind, release tension, and soothe your nervous system. No experience is needed—just come as you are.

Spaces are limited! Message me (Kristen Bruton) to reserve your spot. Payment via Venmo.
🔗https://www.facebook.com/share/1N1utWN6rp/

Loved seeing everyone who gathered for Moss & Moon this past Saturday. ❄️🌿We worked with the energy of the Snow Moon—lit...
02/04/2026

Loved seeing everyone who gathered for Moss & Moon this past Saturday. ❄️🌿

We worked with the energy of the Snow Moon—literally shaking off outdated thoughts and stories that no longer fit (think ecstatic dancing and mini bonfire!). 💃🕺

We focused our intention on the spark we want to nurture as we prepare for the momentum of the Year of the Fire Horse starting February 17th. 🔥🌙🐎

We'd love for you to join us this month:
📅 February 28
🕰 12–2 PM
📍 Kodiak Hollow
💫 $40
🎫DM me to register
🔗https://www.facebook.com/share/17r3d43tKN/

If you like to support local businesses, this is one to follow!
02/03/2026

If you like to support local businesses, this is one to follow!

Address

216 W Sand Bank Rd Suite 14
Columbia, IL
62236

Alerts

Be the first to know and let us send you an email when Wild Spirit Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wild Spirit Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram