Columbia Center for EMDR Therapy

Columbia Center for EMDR Therapy Welcome. You're In The Right Place. Taking That First Step Is Often The Hardest Part Of The Journey. In seeking help, we are not "giving up" on ourselves.

Located south of Nashville in the heart of scenic downtown Columbia, Tennessee, the Columbia Center for EMDR Therapy specializes in the treatment of individuals with trauma, anxiety, and stress-related disorders. Located south of Nashville in the heart of scenic downtown Columbia, Tennessee, the Columbia Center for EMDR Therapy specializes in the treatment of individuals with trauma, anxiety, and stress-related disorders such as Post-Traumatic Stress Disorder (PTSD). We also treat adult survivors of childhood sexual abuse, victims of narcissistic abuse, and individuals simply seeking to find peace in their lives in the aftermath of life-altering events. Regardless of severity or complexity, the Columbia Center For EMDR Therapy offers you a safe haven to address your issues, and a caring, compassionate environment in which you can heal. It's sometimes difficult to take that first step, as we often take pride in our ability to cope with life's pressures on our own. We also see ourselves as willing, capable, and strong enough to withstand nearly any of life's challenges. However, there's a point where these challenges can become too many in number, last for too long a time, or weigh so heavily upon us that the pressure becomes too great for any one person to bear. You may mistakenly feel that by seeking help, you are somehow "giving up". We are simply calling for reinforcements in the battle. You Are Not Alone. At the Columbia Center for EMDR Therapy, we are ready to partner with you in your struggle, today. Together, we will develop a personalized plan designed with your specific needs in mind; One that utilizes the best combination of available treatments and therapies, backed by the latest research, and delivered to you by an expert in the field in the most customized, most comprehensive, and most efficient manner possible. Advanced Personalized Therapy, Customized For Your Needs. In a traditional therapy setting, the problems an individual is faced with are generally addressed over the course of several weeks, sometimes several months. If this is the pace you're comfortable with, then our 50 or 90-minute session format may be a perfect fit for you. For others, particularly those with acute trauma, we offer a groundbreaking treatment method known as an "EMDR Intensive", or "EMDR Retreat", which can successfully compress a large amount of therapy into a much shorter length of time, often in a matter of hours or days. If you have heightened privacy concerns, if you're an artist on the road, or simply feel more comfortable receiving therapy in your own home rather than in person, we also offer state-of-the-art therapy services via a secure high-speed video teleconferencing platform. No matter what problems you are currently faced with, the Columbia Center For EMDR Therapy is dedicated to delivering the absolute best approach to therapy possible.

02/14/2026

Even trauma therapists have supervisors.
Mine accepts payment in cheese.

02/14/2026

You don’t need another vacation.
You need a reset.

Imagine waking up in a private beachfront villa in Costa Rica…
no stress, no responsibilities, just space to breathe, rest, and reconnect with yourself.

This is an intimate, luxury retreat for only six women.
Chef-prepared meals. Oceanfront views. Deep nervous system reset. Real, lasting change.

June 21–26, 2026
Costa Rica

Only a few spots remain.

Learn more here:
https://www.almadelsolretreats.com/costarica

If you’ve been feeling the pull… this is your sign.

02/12/2026

EMDR doesn’t avoid the memory.

It helps your nervous system return to it safely —
so it can finally process what it couldn’t at the time.

You remain present.
You remain in control.
And your nervous system learns the difference between then and now.

This is how trauma stops living in the present.

EMDR helped Valerie Bertinelli
02/06/2026

EMDR helped Valerie Bertinelli

“You welcomed me into this home and it felt like such a safe space,” the celebrity chef told host Drew Barrymore

Sharing a local therapy resource 💛Our EMDR-focused group practice in Columbia offers trauma-informed therapy for childre...
02/05/2026

Sharing a local therapy resource 💛

Our EMDR-focused group practice in Columbia offers trauma-informed therapy for children, teens, and adults.

We’re a self-pay practice and focus on creating safety, pacing, and real change — not rushing the process.

www.columbiaemdr.com

You’re Invited: Our Second Women’s Circle | Sunday, March 29
02/04/2026

You’re Invited: Our Second Women’s Circle | Sunday, March 29

Dear Women, We’re so looking forward to gathering again for our second Women’s Circle and would love to have you join us. Sunday, March 29, 2026 ⏰ 1:00–3:00 PM 809 S. Main St, Suite 300 Columbia, TN 38401 This circle is a gentle space to slow down, breathe, and be in community with other wom...

01/20/2026
My heart💛 goes out to everyone impacted by the recent explosion at the Tennessee ammunition plant.I’m offering a few com...
10/13/2025

My heart💛 goes out to everyone impacted by the recent explosion at the Tennessee ammunition plant.

I’m offering a few complimentary trauma therapy sessions for family members and first responders who may need support processing what they’ve experienced.

Please reach out privately if this could be helpful. 🙂

Ginger@columbiaemdr.com

Trauma stuck on repeat? 🔄EMDR = the reset button your brain deserves. 🧠✨Learn more 👉
09/19/2025

Trauma stuck on repeat? 🔄
EMDR = the reset button your brain deserves. 🧠✨

Learn more 👉

Eye movement desensitization and reprocessing (EMDR) therapy is a treatment for conditions involving traumatic memories. It’s best known for its use in treating post-traumatic stress disorder (PTSD).

Address

809 S Main Street Suite 300
Columbia, TN
38401

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm

Website

http://www.almadelsolretreats.com/, https://www.almadelsolretreats.com/workshop-signup-pag

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