Advanced Physical Health

03/27/2026

Dr. Hagan is expanding his hours!
As of April 1st, he will be in the office
Monday-Thursday
10-1:30 and 3-6pm.
New patients welcome!
Call (573) 446-2242 to book!

03/18/2026

Two weeks ago, on March 3rd, 2026, Monique White, DC, MS, ICCSP, and I hosted our second Mindful Birth Prep Event at Advanced Physical Health in Columbia, MO. We invited Kristie Wright, DPT, from Libertas Physical Therapy to join us to discuss pelvic floor health during and after pregnancy. It was s

03/12/2026

We had a special little visitor this week! 🥰 This sweet mama saw Dr. Monique last year for acupuncture and chiropractic care to help support her fertility journey.

She was already working with her wonderful Reproductive Endocrinologist and would drive over 2 hours (one way!) every week for acupuncture appointments leading up to treatment to help support her chances of a positive outcome.

We were SO happy to meet her miracle baby. He has been loved, hoped for, and prayed for every step of the way🤍🤍

03/11/2026

We are a finalist for the 2026 “Best Chiropractic Office”! Thank you so much to all of our patients! We would greatly appreciate your continued voting in the final round, which is open now through April 12th. The link to vote is below:
https://inside-columbia.secondstreetapp.com/Best-of-Columbia-2026/gallery?group=533883

03/10/2026

🤍🤍🤍

Young or (g)old, everyone can benefit from SAFE and RESTORATIVE Chiropractic Services.

03/04/2026

Our second annual Birth Prep Class is a wrap!🤍 Thank you to everyone who came out and spent the evening with us!

Each class is designed to give families practical tools, knowledge, and confidence as they approach birth. Together, our goal is to help parents walk into labor and birth feeling informed, supported, and prepared.

We had our team of a birth doula, perinatal chiropractor, and pelvic floor physical therapist share their expertise. Some of the topics we covered this evening:

✨Stages of labor
✨Value based birth planning
✨Pelvic anatomy
✨Positions to help labor progress well
✨Common interventions and options
✨The neuroscience of birth
✨Pelvic floor health & postpartum healing

We’re so grateful and can’t wait for the next one!!

02/04/2026

What to expect at your first perinatal chiropractic appointment:

• Pregnancy-focused consultation
• Gentle, non-invasive assessment
• Pregnancy-tailored adjustments
• Education and at-home guidance
• Collaborative, coordinated care

We’re honored to be part of your care team! 🤍

01/30/2026

This month marks 10 years in practice for Dr. Monique!💕 Although we joke that with growing up in the clinic she’s been a chiropractor her whole life, it’s now been official for a decade!

01/24/2026

Our Mindful Birth Prep class is a free resource for expecting parents to help prepare for labor and birth. We’re excited to share our team of speakers, each bringing a unique yet complementary area of expertise💕 Sign up on Facebook or message us to reserve a spot!

https://facebook.com/events/s/mindful-birth-prep/1195601592500874/

01/21/2026

Pediatric chiropractic care supports healthy growth by addressing spinal mobility, posture, and neuromusculoskeletal function using gentle, developmentally appropriate techniques. We never take for granted the privilege of caring for kids! 🤍

12/09/2025

Our next Mindful Birth Prep class will be held on Tuesday, March 3rd 2026! Dr. Monique and birth doula Abbey Bartley will be hosting once again, joined by special guest speaker Dr. Kristie Wright of Libertas Physical Therapy!

This class will cover an overview of the birth process, creating a birth plan, movements to support labor progression, and postpartum healing. We would love to see you there!

Link to sign up: https://www.facebook.com/share/17LGqTXyhU/

12/06/2025

Our Christmas party with the team…the pajama edition! We adore them!!❤️💚