FIT4MOM Howard County

FIT4MOM Howard County FIT4MOM Howard County is a community + village for moms, designed by moms, at any stage or age of motherhood. It's a high intensity workout without kids.

We proudly offer weekly fitness classes, both stroller friendly and Mama only options, as well as free monthly playgroups and Moms-only events! Fit4Mom is a dedicated to the Strength in Motherhood. We provide fitness classes and support to moms in every stage of motherhood. Fit4Mom Howard County offers two of our national programs...

Stroller Strides is a total fitness program for moms that they can do with their babies. It includes power walking, running and intervals of body toning using exercise tubing and the stroller. Body Back is a result-based workout program made for moms who want their body back!

Huge THANK YOU to  for letting our Run Club Mamas participate in their February “Run and Restore” event today! It was th...
02/15/2026

Huge THANK YOU to for letting our Run Club Mamas participate in their February “Run and Restore” event today! It was the perfect way to show ourselves the self love we deserve 💕

Definitely look out for their next one soon!

Roses are red,Violets are blue,Motherhood’s hard…But better with you!😍Happy Valentine’s Day💕Love,FIT4MOM Howard County❤️...
02/14/2026

Roses are red,
Violets are blue,
Motherhood’s hard…
But better with you!😍

Happy Valentine’s Day💕

Love,
FIT4MOM Howard County❤️

Reminder that our FREE monthly playgroups are tomorrow and Saturday after Stroller Strides classes! Bring your little va...
02/12/2026

Reminder that our FREE monthly playgroups are tomorrow and Saturday after Stroller Strides classes! Bring your little valentine for a heart themed craft and like minded Mamas 😍❤️💕

Register here:

https://howardcounty.fit4mom.com/schedule

L❤️VE is in the air at FIT4MOM Howard County💕

Please join us next Friday, 2/13 at 11am or Saturday, 2/14 at 10am for our FREE Valentine’s themed playgroups for all ages 💘 after our Friday and Saturday Stroller Strides classes!

Meet us at the in their Lower Level Center Court - between Lolli+Pops candy store and Carters.

Register here:
https://howardcounty.fit4mom.com/schedule

Or send us a message for more info❤️

L❤️VE is in the air at FIT4MOM Howard County💕Please join us next Friday, 2/13 at 11am or Saturday, 2/14 at 10am for our ...
02/07/2026

L❤️VE is in the air at FIT4MOM Howard County💕

Please join us next Friday, 2/13 at 11am or Saturday, 2/14 at 10am for our FREE Valentine’s themed playgroups for all ages 💘 after our Friday and Saturday Stroller Strides classes!

Meet us at the in their Lower Level Center Court - between Lolli+Pops candy store and Carters.

Register here:
https://howardcounty.fit4mom.com/schedule

Or send us a message for more info❤️

We ❤️ Maryland Speech and Feeding MSF and all they offer to our local Hoco community for Mamas and littles. Please check...
02/05/2026

We ❤️ Maryland Speech and Feeding MSF and all they offer to our local Hoco community for Mamas and littles. Please check out their newest groups for our tiniest tots and babes!

❄️Looking for something to do with your little one(s) on these cold and chilly days?! Come join us for a FREE Walking We...
02/01/2026

❄️Looking for something to do with your little one(s) on these cold and chilly days?!

Come join us for a FREE Walking Wednesday around the Mall in Columbia THIS WEDNESDAY, February 4th!

We will meet in the Lower Level Center Court at 10am (former space of Lord and Taylor between Carters and Lolli + Pops) for a good walk and talk! Bring kiddos in the stroller, wear them or have them walk along side us 💪🏼

☕️I will have FREE COFFEE AND MUNCHKINS from Dunkin Donuts for all to enjoy! Or bring your own beverage of choice!

This is truly meant to be extremely casual, low pressure, come as you are type of meet up. Moms need other moms, especially during this dreary winter months!

📲Please RSVP in our public Facebook event or send me a message so I know you’re coming!

FREE Walking Wednesday with FIT4MOM Howard County!

Looking forward to walking and talking with local Mamas and their babes 🥰

**IF the weather is miraculously ABOVE FREEZING, I will consider pivoting to outdoors at Wilde Lake Park, but thinking we will save that for future months 😉

📣A special Sunday shoutout to our simply INCREDIBLE Run Club+ Mamas and their endlessly supportive and compassionate coa...
02/01/2026

📣A special Sunday shoutout to our simply INCREDIBLE Run Club+ Mamas and their endlessly supportive and compassionate coaches + who literally walk, jog and run alongside our Mamas in ANY WEATHER!!!

Seriously, how strong and fierce is this crew?!

They met for cardio, coffee (because DUH) and conversations this morning to connect over goals for this session and just be together💕

If you’re craving this type of community with a side of movement, we always have room for you Mama. Motherhood is hard, and we are here to remind you that you never have to walk (or run) the journey alone💪🏼

Address

Wilde Lake Park/10006 Hyla Brook Road
Columbia, MD
21044

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