What are the opening hours?

Monday 7:30am - 6pm Tuesday 7:30am - 6pm Wednesday 7:30am - 6pm Thursday 7:30am - 6pm Friday 7:30am - 1:30pm

Focus On Health

Home
United States
Columbia, MO
Focus On Health

🧠 Diagnostic approach to treat patterns, not just pain
🏋️ Functional strength training for pain relief, prevention & performance
📍Columbia, MO

02/04/2026

Show your coworkers how you really feel about them by telling them what dip they are. Do you agree with our pairings? Happy Super Bowl week, we hope your celebrations are filled with all of your favorite dips!

02/03/2026

Being a patient at Focus On Health puts movement at the center of your care, from day one.

Our movement screens are the tools that we use to understand and treat you. They help us see deeper beneath pain, into movement dysfunction that could negatively impact your system.

This view helps us detect problems to truly fix the root cause, not just leave you in an endless cycle of bandaid fixes.

We want to get you back to better than before, so we put a stamp on your movement patterns at the end of the first phase of care which tells us if you move well enough AND if you move often enough. Both are critical to your longevity.

So, are you ready to see what movement-based care could mean for you? Click the link in our bio to schedule today.

02/02/2026

Introducing our newest team member, Dr. Marshall Smith!

Playing baseball since he was young, Dr. Marshall is well-versed in athletics and working with athletes. His experience in small-town Iowa led him to play college baseball, where he deepened his passion for caring for others. He started his chiropractic journey at Logan University in St. Louis, and spent his preceptorship at Focus On Health.

Dr. Marshall is currently accepting new patients. If you are looking to reach your health goals, Dr. Marshall is ready to get you there. Click the link in our bio to schedule your appointment today!

01/30/2026

Setbacks don’t have to be the end of the world. If you are looking back on this month and are wondering how you can overcome unexpected challenges, you’ve come to the right place. With tools to guide you from pain relief to performance, we are the place to get you back on track. Ready to take that next step? Click the link in our bio to learn more!

01/28/2026

Here at Focus On Health, healing is a team sport. It doesn’t happen in isolation, it happens when we work together to find solutions. Whether you are looking to reduce your pain, improve performance or find a community of people who want to help you feel better, we are the place for you. Between chiropractic, massage, gym and health coaching services, we can help you find what you need. Click the link in our bio to book today!

01/27/2026

What is stopping you from being successful? Here at Focus On Health, we have the tools to help you meet your goals. Whether we can simply be accountability partners or take an active role in helping you find success through health coaching or the Movement Lab, we are there to be your support.

01/26/2026

You may have been told you have weak hip abductors, but what does that mean?

Weak hip abductors are generally a sign that a player in the system is not being recruited properly. Stemming from the gluteus medius, weakness in this area can cause problems when it comes to running, walking or weight bearing activities.

It’s important to strengthen these muscles to reduce pain and injury. Simple exercises such as clamshells can prime your body for movement and help you warm-up before exercise.

If you’re curious about how you can improve your performance or reduce pain, click the link in our bio. We are ready to help you feel better than before!

01/23/2026

We love our patients! At Focus On Health, we are here to be your support regardless of what life throws your way. We are your advocates on the hard days and your biggest cheerleaders during your successes. If you are looking for a team that cares about every facet of your health, Focus On Health is the place for you. Click the link in our bio to book today!

01/22/2026

Are the winter blues getting you down? Luckily in the Movement Lab we have warm air and good vibes! Whether you choose to do a small group fitness class or personal training, you are guaranteed a challenging workout that helps you feel better each and every day. Being a physician directed program, each workout is tailored to train movement patterns that exist in everyday life. Ready to get started? Click the link in our bio to book your FREE introductory class!

01/21/2026

What do you want to feel like six months from now? What does the best version of yourself look like, sound like?

With health coaching, we can help you become that person. Guided, one-on-one counseling helps you identify potential barriers and celebrates your successes. Everyone is on a different path and timeline, so having an individual approach is key to making progress.

Heath coaching also takes a wholistic view, assessing not only your diet but all lifestyle factors. Sleep, hydration and stress can all contribute to how we feel in our bodies.

If you are ready to become the person you want to be, call us today. We can’t wait to help you become better than before!

01/20/2026

You may be wondering what it’s like to get an InBody scan at Focus On Health. The device uses bioelectrical impedance analysis to assess your body composition. The scan makes it easy to track progress when it comes to muscle gain, fat loss and weight changes. This is imperative for anyone on a GLP-1 or looking to see changes in their composition. Our team will review your results, and help guide you to what you need. The best news? Anyone who is in our health coaching program or a Movement Lab member has access to FREE scans. Click the link in our bio to schedule today!

01/19/2026

Happy MLK day! We are honoring Dr. King by choosing equity today and always. We take today as a day to reflect, serve and give back to our community.

Address

4200 Merchant Street, Ste 105
Columbia, MO
65203

Opening Hours

Monday	7:30am - 6pm
Tuesday	7:30am - 6pm
Wednesday	7:30am - 6pm
Thursday	7:30am - 6pm
Friday	7:30am - 1:30pm

Telephone

+15737775900

Website

https://linktr.ee/Focusonhealthchiro

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