Focus On Health

Focus On Health 🧠 Diagnostic approach to treat patterns, not just pain
🏋️ Functional strength training for pain relief, prevention & performance
📍Columbia, MO

Happy birthday Jessie! While you are new to Focus On Health, you have already made a huge impact on the lives of our pat...
11/15/2025

Happy birthday Jessie! While you are new to Focus On Health, you have already made a huge impact on the lives of our patients. Between massage and rehab, you really can do it all. We hope that this year is the best yet!

In case you missed it this week, Focus On Health now offers LMNT in the clinic. LMNT is formulated to balance electrolyt...
11/14/2025

In case you missed it this week, Focus On Health now offers LMNT in the clinic. LMNT is formulated to balance electrolytes with sodium, potassium and magnesium. Without any sugar, LMNT helps to replenish electrolytes to reduce fatigue. We are so excited for everyone to try it!

11/14/2025

We often run into this question with our patients: “do I still need to come in? I feel significantly better.” The short answer is yes, especially if you are a new patient. We expect our patients to feel better, it is what we want for everyone, but feeling better after one or two appointments is not an indication of long-term change. Just like building muscle in the gym, pain relief can take time. Through our model, we want to correct function over pain. That is why our doctors create individualized plans for each of our patients. Want to learn more? Click the link in our bio.

11/12/2025

Spend an afternoon with Daryl! Between patient care and greeting patients she has had a full schedule. Our blog today explains our clinical model, so you can better understand what is happening in the clinic. Click the link in our bio to learn more!

Why wait until January when you could start now? With just over six weeks left until the end of the year, now is the per...
11/11/2025

Why wait until January when you could start now? With just over six weeks left until the end of the year, now is the perfect time to set your goals and intentions for the new year. Through the six week kickstart program, you will work with our health coach to change your lifestyle habits. The best part of this? You can use your remaining HSA dollars to start the program. Click the link in our bio to learn more!

One-sided low back or hip pain that never seems to go away? It could be Maigne Syndrome, when a tiny nerve near the mid-...
11/10/2025

One-sided low back or hip pain that never seems to go away? It could be Maigne Syndrome, when a tiny nerve near the mid-to-low back gets irritated and sends pain to the hip, glute or pelvis. Our doctors can help by freeing up that stuck area and retraining your movement so the nerve can calm down. With our functional strength training, you’ll be back to moving better than before, not just masking pain.

11/07/2025

Chiropractic care is more than just cracking necks and backs. While pops and cracks are fun to hear, chiropractors do far more than what most people think.

At Focus On Health, movement is our medicine. Not only do we use movement to diagnose you, but we also use movement to treat you. Our doctors are experts when it comes to musculoskeletal health, and that extends far beyond what a single adjustment can do.

We expect our patients to be out of pain when they work with us. But pain is often a signal that a deeper, functional issue is present. We pride ourselves on our vast network of allied health professionals, so we are happy to be your guide even if your journey takes you out of our office.

Click the link in our bio if you are ready to take the steps to be better than before.

How often do you think about engaging your core? Here at Focus On Health, engaging the core is one of the most important...
11/06/2025

How often do you think about engaging your core? Here at Focus On Health, engaging the core is one of the most important skills that we teach our patients. Here are some exercises to try before your next workout!

1️⃣ side bridges with a reach
2️⃣ deadbugs
3️⃣ standing marches
4️⃣ bird dogs
5️⃣ tall kneeling halos

Looking for better ways to warm-up and stay pain free? Click the link in our bio to book today!

While we have been experiencing some absolutely gorgeous weather this week, there has never been a better time to start ...
11/05/2025

While we have been experiencing some absolutely gorgeous weather this week, there has never been a better time to start planning for winter activity. Whether you are planning to stay active outdoors or up your gym membership, continuing to stay active is the best way to keep your joints moving and healthy. Chiropractic care can help to prevent injury and keep you moving through all the seasons!

11/04/2025

Did you know most insurance benefits reset at the end of the year? Our billing specialist explains how to make the most of your coverage before it’s too late! You can even use your benefits for services like massage, laser and the Movement Lab. Don’t let your benefits go unused, schedule your visit today!

11/03/2025

An ankle sprain doesn’t have to keep you sidelined. With K-Laser, we can help you recover faster, reduce inflammation and relieve pain-all by stimulating your body’s natural healing process with targeted light energy.

Whether it’s a sports injury, a lingering sprain or chronic ankle pain, our advanced laser treatments promote tissue repair and circulation so you can get back to moving confidently again.

Book now through the link in our bio!

10/31/2025

Happy Halloween from Focus On Health!

Address

4200 Merchant Street, Ste 105
Columbia, MO
65203

Opening Hours

Monday 7:30am - 6pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 6pm
Thursday 7:30am - 6pm
Friday 7:30am - 1:30pm

Telephone

+15737775900

Website

Alerts

Be the first to know and let us send you an email when Focus On Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category