Focus On Health

Focus On Health 🧠 Diagnostic approach to treat patterns, not just pain
🏋️ Functional strength training for pain relief, prevention & performance
đź“ŤColumbia, MO

04/02/2026

Does your warmup routine need a refresh? Unfortunately, a couple leg swings or jumping straight into your run isn’t enough to properly warmup your body. A proper warmup helps your body and brain prepare for exercise, which is essential to your success. If you’re ready to learn how to properly warmup and improve your performance, click the link in our bio!

Our golden egg winner!! At the bottom of the mints was the golden egg. There will still be plenty of other eggs hidden a...
04/01/2026

Our golden egg winner!! At the bottom of the mints was the golden egg. There will still be plenty of other eggs hidden around the clinic, but congratulations to Sally!

03/31/2026

You spoke, we listened. Squat was the winner of our March Madness, so naturally we challenged ourselves to see who could squat the longest. Stay until the end to see the winner, we may need a chiropractor after this.

The hunt for the golden egg is on! Happy Easter week, we look forward to seeing you hunt for eggs while you are in the c...
03/30/2026

The hunt for the golden egg is on! Happy Easter week, we look forward to seeing you hunt for eggs while you are in the clinic.

03/26/2026

Most golfers don’t need a new swing, they need a better warm-up.

If your upper back is stiff, your hips aren’t moving and your core isn’t engaged your body will find a way to compensate (usually in your low back).

Try these exercises before your next round and see how you feel. And if you’re ready to take it to the next step? Visit the link in our bio to book your appointment, a better swing is just a click away.

With weather warming up, it’s enticing to jump right back into your favorite activities. While being outside is exciting...
03/25/2026

With weather warming up, it’s enticing to jump right back into your favorite activities. While being outside is exciting, there are ways that you can train to stay safe. Building strength and capacity while slowly introducing new movement is key. Click the link in our bio to read today’s blog and learn more!

03/24/2026

Our third round is up! We are getting close to the final two, so be sure to vote for your favorite to see who will be the winner.

Meet our newest doctor, Dr. Marshall! You may have seen Dr. Marshall around the clinic during his preceptorship, but he ...
03/23/2026

Meet our newest doctor, Dr. Marshall! You may have seen Dr. Marshall around the clinic during his preceptorship, but he is now accepting patients. Dr. Marshall played baseball at the collegiate level after being an athlete his whole life. His love of sports led him to study to be a chiropractor at Logan University. He graduated this past December, and is now looking forward to working with patients at Focus On Health. Click the link in our bio to schedule with Dr. Marshall!

03/20/2026

Second round of voting is now live! Cast your votes to see who will win.

03/19/2026

It’s March Madness time! We are going to be putting exercises head to head to see who will win. Vote in our stories and we will reveal who moves forward tomorrow after clinic!

Happy birthday to the biggest light in the office! Today we celebrate Natalie and give her almost as much love as she g...
03/18/2026

Happy birthday to the biggest light in the office! Today we celebrate Natalie and give her almost as much love as she gives the rest of us. Her impact goes far beyond her job, she is truly the welcoming face of Focus On Health. We love you Natalie! Be sure to tell her happy birthday if you see her today!

The leprechaun 🍀 visited our team today!!
03/17/2026

The leprechaun 🍀 visited our team today!!

Address

4200 Merchant Street, Ste 105
Columbia, MO
65203

Opening Hours

Monday 7:30am - 6pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 6pm
Thursday 7:30am - 6pm
Friday 7:30am - 1:30pm

Telephone

+15737775900

Website

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