Zen Life

Zen Life Zen Life Doula Care & Body Work offers gentle, holistic support for women and families. You deserve.

Whether through compassionate birth care or calming relaxation massage, our mission is to help you slow down, breathe deeply, and come home to your body.

10/08/2025

Why invest in a Doula ?

In South Carolina, moms face some of the highest maternal and infant mortality rates in the country ESPECIALLY Black women. đź’”

Having a doula can change that.
✨ 25–39% fewer C-sections
✨ Shorter labors
✨ More breastfeeding success
✨ Better birth experiences

You’re not just hiring support, you’re investing in safety, peace of mind, and empowerment. 💫

If you’re re having a hospital birth, and are due soon, YOU NEED A DOULA 👩🏾‍🍼! We advocate for your choices , your vibe,...
09/30/2025

If you’re re having a hospital birth, and are due soon, YOU NEED A DOULA 👩🏾‍🍼! We advocate for your choices , your vibe, your body, your complete birthing experience. All the way from the lighting in the room, to the position you birth in✨.

Zen Baby is now accepting clients for bedside support from onset of labor, until up to one hour postpartum. Mini birth classes are also available starting at 35 weeks. DMs are open mamas đź’•.

🗣️Alexa play Usher “That’s what it’s made for.” 🎶 . . . Your body was designed to give birth. It’s in you, not on you 💫...
08/28/2025

🗣️Alexa play Usher “That’s what it’s made for.” 🎶 . . . Your body was designed to give birth. It’s in you, not on you 💫 .

Tell me, what are your biggest fears or concerns when it comes to natural birth ?

08/27/2025

Preparing for breastfeeding begins in pregnancy.

Join us this weekend for Infant Feeding 101 available virtually or in person.

This class will give you the tools, confidence, and support you need to start your journey strong.

Tag your pregnant bestie because this class is the best gift you can give to a Mama you love and a baby you cannot wait to meet.

www.PalmettoBirth.com

On August 13th, at about 1:15am This Queen, birthed her Prince 💙. Birth doesn’t always go exactly as planned, but your p...
08/20/2025

On August 13th, at about 1:15am This Queen, birthed her Prince đź’™.

Birth doesn’t always go exactly as planned, but your perception & attitude make all the difference. This mama kept her smile and embraced the journey with grace, surrounded by an active & encouraging support system. That positive outlook shaped her experience beautifully. At the end of the day, a happy, healthy mom & baby is the ultimate goal, & we achieved that 💗 ! Congratulations again, & thank you for trusting Zen Baby Doula Care to support you in these beautiful moments💕.

Too often, birthing people are told what to do without full information, real consent, or space to speak. That ends here...
08/15/2025

Too often, birthing people are told what to do without full information, real consent, or space to speak. That ends here.
With education, advocacy, and the right support (✨ ahem… your doula ✨), you’re empowered to pause, ask questions, weigh your options, and protect your peace.

Because when you KNOW better, you DO better — and birth outcomes improve.

đź’—You are strong. You are wise. You were made for this.

Address

Columbia, SC
29223

Telephone

+18035506916

Website

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