Fit Columbia

04/25/2026

Ready for some post-race flow 🏃‍♂️✨

04/23/2026

Kids aerial yoga, Saturday 11am
Register early due limited spots

04/22/2026

This Sunday Baby Goat Yoga is back! 🐐

Join us at 2:00 PM or 3:30 PM for a session full of movement, laughter, and the cutest little goats 🧘‍♀️✨

Grab your friends and come flow with us! We can’t wait to see you there💜

04/22/2026

Columbia College is hosting its 2nd Annual Wellness in Action Festival — and we want you there. 🏃‍♀️🧘🏽‍♀️✨

Join us Saturday, April 25 for the 5K Walk, Run & Roll at 8:30 AM. Then come hang with us for a post-race yoga + stretch reset.

Vendors, wellness, community, and a great cause — all in one morning. 💚

👉 Register for the 5K: https://www.columbiasc.edu/about/events/wellness-action-festival

04/21/2026

We are excited to be offering yoga after this race on Saturday morning! Join us after the race around 9am at the teal tent near Prisma. We will be doing some great stretching and breathwork for all the runners, friends and family.

Fit Columbia + Columbia College + Yoga = 💜

04/21/2026

04/20/2026

Continuing our 15-year celebration 💛 We’re highlighting the incredible people who make Fit Columbia what it is!

Meet Shay May ✨
From her passion for movement to the energy she brings into every session, she’s such an important part of our community!

Get to know a little more about her and be sure to book a session with her soon 🤍

04/20/2026

Fit Columbia showed up for something bigger than fitness 💛

We were honored to be represented at the Heart of Gold Gala, helping raise funds to cure kid’s cancer. Nights like this remind us that community isn’t just what happens inside our walls—it’s how we show up for each other out in the world.

Huge thank you to Angela, Gavin (trainer), and Avery (aerial instructor) for attending, representing our studio, and staying so deeply connected to the heart of our community.

Proud of our Fit Family always choosing purpose, compassion, and impact ✨

04/20/2026

THIS WEDNESDAY AT 7PM
R&B AERIAL YOGA WITH ADIA!💜

04/17/2026

Saturday 11am aerial yoga with lil yogis. Register now online www.fitcolumbia.com

04/17/2026

04/16/2026

Graduation season is here 🎓
Skip the ordinary and gift something they’ll actually use and love. From stretch sessions for the stressed-out friend to gift certificates for hosting their own party, we’ve got you covered. Give experiences, not stuff 💛