Fit Columbia

12/24/2025

So grateful for each of you this season 🤍
As the year winds down, we’re holding space for rest, movement, and connection.

We’ll be here through the holidays, so check in with your trainer and keep an eye on the class schedule.

🎁 Gift cards are available online if you’re sharing wellness with someone you love.

Wishing you peace, warmth, and a very Merry Christmas.

12/24/2025

12/20/2025

✨ Rest, reset, and restore ✨
Our restorative yoga & stretch class this past Thursday was all about slowing down, releasing tension, and giving your body the care it deserves. Deep stretches, mindful breathing, and total relaxation 🤍

More classes like this are coming in the new year—stay tuned and don’t miss out!

12/20/2025

Book online: www.fitcolumbia.com

12/20/2025

Support local this season 🤍
Shop in-studio or give the gift of movement with a Fit Columbia gift card.

12/17/2025

Your spot is waiting! 🧘‍♀️💪 Book a class or session at www.fitcolumbia.com

12/14/2025

Float into your week feeling strong + steady. 💜✨

Aerial Yoga + Mental Reset
🗓️ Next Tuesday
🕕 6:00 PM
📍 Fit Columbia

Expect inversion play, deep stretches, and a calm-down finish to clear your head and reset your nervous system.

Spots are limited—book now at www.fitcolumbia.com

12/13/2025

Kids Yoga Joy ✨🧘‍♀️🎄
Instructor:

12/12/2025

Tiny yogis + Christmas crafts = the cutest morning ever 🎄✨

Kids Yoga tomorrow at 9:00 AM with Karin Jackson
We’ll move, breathe, play… and then make festive Christmas crafts (yes, it’s as adorable as it sounds 🥹).

Perfect for littles who need a fun, feel-good start to the day.
Book now at www.fitcolumbia.com (click Schedule).

12/12/2025

Kids Yoga
Saturday 9am
www.fitcolumbia.com to register