Fit Columbia

02/19/2026

We hosted Kitten Yoga at Fit Columbia and raised funds for The Cat Around Town Project.

Tiny paws. Big stretches. Lots of laughter.
And sweet kitten cuddles mid-flow.

Thank you 💙

02/17/2026

New week. New chances to move. ✨
Chair Yoga, Senior Fitness, Aerial 101, Cocoon Sound Bath, Kids Yoga… and our SOLD OUT Dachshund Yoga 🐶💛

There’s something for every body this week.
Come stretch, float, strengthen, or just breathe with us.

Book your spot before classes fill 💫

02/16/2026

Here’s an upcoming workshop perfect for those curious about deepening their personal healing journey and exploring energy work in a supportive setting. ✨
If you’ve been feeling called to expand, this might be for you.

02/14/2026

02/12/2026

Float. Breathe. Reset. ✨

Join us for our Aerial Cocoon Sound Bath on February 18th at 7 PM.
Gently cradled in silk hammocks, you’ll be suspended in stillness while soothing sound vibrations melt stress, calm the nervous system, and invite deep rest.

This is your mid-winter exhale. 💙

Limited cocoons available — reserve yours early.

02/09/2026

This week at Fit: www.fitcolumbia.com

02/09/2026

From sound healing to vision boards to goat yoga… we had our first full weekend of 2026 without ❄️ affecting our classes.

We’re so grateful for everyone who came out and supported local. Thank you 🤍

02/07/2026

There’s still room ❤️