Fit Columbia

04/03/2026

Ernest Lee, The Chicken Man, is in need of scrap wood to paint his legendary paintings on. You can drop wood off at his location, the old gas station on Gervais Street, or LaBrasca's.
Thank you!

04/02/2026

APRIL IS HERE! 🌷💛
We’ve got a full month of movement, relaxation, and a few exciting new classes!

Wall Yoga Class with Angela on Thursdays at 5:30 pm! Remember to register early since space is limited to 10.

Kids Aerial Yoga with Avery on April 18th & 25th at 11 am!

✨ Don’t wait to save your spot & We can’t wait to see you! ✨

03/31/2026

03/31/2026

Pilates Reformer at Fit Columbia 🤍
Build strength, improve mobility, and move with more control in every part of your life.

The clients in these videos range from 55 to late 70s and early 80s! Strong + flexible is the goal. Book a session with us online now.

03/31/2026

Legs up the wall … suspended.
Wall Yoga uses our 40-foot Iyengar-inspired yoga wall to support and customize your practice while taking pressure off joints. Think downward dog without wrist pain or warrior poses without knee discomfort—accessible, effective, and for every body.

Every Thursday at 530pm with Angela Yong

03/29/2026

Angela is back ✈️🤍 and we’re so ready for it.

After some time away, she’s back in the studio and her books are officially open for sessions again 🙌

We’re also introducing a couple new things this month:

✨ Wall Yoga — Thursdays at 5:30pm
Using our 40-ft Iyengar-inspired wall to support your body, reduce joint pressure, and build strength with more ease.

✨ NEW: Core Reset (abdominal bodywork)
A focused, hands-on session designed to support digestion, relieve tension, and help reduce back discomfort. 30 min sessions available now.

If you’ve been waiting to get on Angela’s schedule or try something new—this is your sign 💫

Book now → www.fitcolumbia.com

03/27/2026

✨ End of Month Lineup at Fit Columbia ✨

Saturday 3/28
9:00 AM – Kids Yoga

Sunday 3/29
1:00 PM – Yoga with Kittens 🐾

Monday 3/30
11:30 AM – Chair Yoga
5:00 PM – Kids Aerial
6:30 PM – Restorative Combo

Tuesday 3/31
11:30 AM – Senior Fitness
6:00 PM – Aerial Yoga 101

03/27/2026

Happy Birthday Barbara and Linda!
Life is better, lighter, and richer because of the people we share it with! It’s the people around us that make everything feel a little more special!

03/25/2026

Get ready for smiles, movement, and nonstop cuteness!🐱

Join us Sunday, March 29th at 11:30 AM or 1 PM for a relaxing and fun yoga experience with adorable kittens roaming, playing, and snuggling while you flow. 🧘‍♀️🐈

✨ Sign up now to save your spot! ✨