Guerrero Rehabilitation

01/28/2026

We are open and seeing patients!

01/27/2026

We are open today for any of our patients that can safely make it to the office.

01/25/2026

🚨 Weather Closure Notice 🚨

Due to the weather, Guerrero Rehabilitation will be closed tomorrow, January 26th.

The safety of our patients and staff comes first. We hope everyone stays warm, safe, and off the roads ❄️🧣

We’ll keep you updated and look forward to seeing you soon!

01/02/2026

Radial Acoustic Shockwave Therapy (rESWT)

Radial acoustic shockwave therapy uses high-energy sound waves delivered through the skin to stimulate healing in injured or painful tissue. It helps improve blood flow, reduce pain sensitivity, and promote tissue regeneration—without injections or surgery (not a replacement for surgery)

What it does:
• Stimulates circulation and metabolic activity
• Breaks down scar tissue and calcifications
• Decreases pain by desensitizing local nerve
endings
• Encourages tendon and soft-tissue healing

Common conditions treated:
• Plantar fasciitis
• Achilles tendinopathy
• Tennis & golfer’s elbow
• Shoulder pain
• Patellar tendinopathy
• Rotator cuff tendinopathy
• Ankle Sprains
• Neck & back pain
• Muscle strains
• Knee injuries
• Hip pain
• Calcific shoulder tendinitis
• Chronic muscle trigger points
• and more!

👉 Follow Chad for more orthopedic rehab
education:
📺 YouTube: ChadGOrthoOT — The largest
Orthopedic OT channel on YouTube
📸 Instagram:

⚠️ Disclaimer:
This content is for educational and informational purposes only and is not medical advice. It is not a fully comprehensive program. Patients should undergo a thorough medical history review and clinical examination, and treatment should be individualized based on clinical decision-making by a qualified healthcare professional.

01/01/2026

📡Radial Acoustic Shockwave‼️

We are excited to have been the first to bring this awsome technology to our area this past year‼️

🔥 Always the best and most advanced treatments for our patients‼️

12/31/2025

💪Only the best for our patients ‼️

12/31/2025

Using cold lasers (light therapy) at GREHAB

12/25/2025

12/19/2025

😬 TMJ Dysfunction – Jaw Pain, Clicking, or Tightness?

TMJ Dysfunction refers to irritation or poor mechanics of the temporomandibular joint—the joint that connects your jaw to your skull. When this joint or the surrounding muscles aren’t working together properly, it can lead to pain, stiffness, and dysfunction.

⸻

🔍 What Causes TMJ Dysfunction?

TMJ issues are often multifactorial, including:
• Jaw clenching or teeth grinding (bruxism)
• Poor posture (especially forward head posture)
• Stress and muscle tension
• Trauma or whiplash injuries
• Dental alignment or bite issues
• Prolonged mouth opening (yawning, dental work)

⸻

🚨 Common Symptoms

• Jaw pain or tightness
• Clicking, popping, or grinding sounds
• Headaches or facial pain
• Ear pain or pressure (without infection)
• Limited mouth opening or jaw locking
• Neck and shoulder tension

⸻

🏠 4 At-Home Therapy Tips to Reduce TMJ Symptoms

1️⃣ Controlled Jaw Opening
Place your tongue gently on the roof of your mouth and slowly open and close your jaw.
👉 Keeps the joint moving in a safer, more controlled pattern.

2️⃣ Masseter & Jaw Muscle Release
Use your fingers to gently massage the jaw muscles along your cheeks and near the jawline for 1–2 minutes.
👉 Helps reduce muscle guarding and tension.

3️⃣ Posture Reset (Neck + Upper Back)
Sit tall, gently pull your shoulders back, and tuck your chin slightly.
👉 Poor posture directly increases stress on the TMJ.

4️⃣ Heat or Moist Heat
Apply warm heat to the jaw area for 10–15 minutes.
👉 Improves blood flow and relaxes tight muscles.

⸻

🎥 Learn More From an Orthopedic OT

📺 YouTube: ChadGOrthoOT — The Largest Orthopedic OT Channel on YouTube
📸 Instagram:

⸻

⚠️ Disclaimer

This is not medical advice. This content is for educational purposes only and is not a fully comprehensive program. Individuals should undergo a thorough medical history review and clinical examination. Treatment should be individualized based on clinical decision-making.

⸻

12/12/2025

https://youtu.be/Rxw-l8wV9m0?si=HENH9-abmTXNxeU5

Feeling stuck in your wellness journey? What if I told you that the key to unlocking your potential lies in understanding the fascial system? 🤔 In my latest...

12/06/2025

✅ My Top 5 Movements for Better Stair Climbing & Descending

🔥Copy and paste my link in the YouTube search bar to watch my video! 👇

🔗 https://youtu.be/5DiSWwwQMC8?si=MRCboYrhUKzf8qh-



🚫 Not medical advice. Informational purposes only.

Top 5 Movements for Better Stair Climbing & Descending1️⃣ Step-UpsPurpose: Improve concentric quad and glute power for ascending stairs.Key cues: • Drive thr...

12/05/2025

https://youtu.be/xuoRw8lyBIc?si=6HYcHQbOmSf-bk1I

Help your geriatric patients improve stability, confidence, and independence with these clinically effective balance exercises. In today’s video, I cover thr...