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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 5pm

Pinnacle Physical Therapy & Personal Training

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Columbia, SC
Pinnacle Physical Therapy & Personal Training

We are a small family owned business. We rely on doctors referrals and of course you our friends an When Kyra and J.R. Kasey Zion and Corey Keister join J.R.

came to Columbia, they brought their dream of combining their knowledge, talent, and passion for physical health into a local “one-stop shop” for health and wellness. From that dream, Pinnacle opened as the first PT clinic in town to also offer personal training, nutrition services and massage therapy. Their approach to running a business is “provide others the best care they deserve and need, and the business will take care of itself.” This has allowed Pinnacle to grow from just two professionals to a staff of 11, all providing the personal and individualized care our community has come to expect. as the Doctors of Physical Therapy at Pinnacle who work to relieve your pain, reducing the need for surgery and prescription drugs, while restoring your mobility and function so you can enjoy your normal daily activities. Their Physical Therapist Assistants (PTA), Tory Morton & Kelif Sykes, compliment and extend the quality of care provided by the PTs. Whether you have a nagging pain that just won’t go away, overdid it in the yard or on the tennis court, are having trouble getting around like you used to, or have a child that injured themselves playing sports, the therapists will work with you to create a recovery plan designed for your specific needs. The personal trainers all hold top degrees and certifications in their field. Kyra, Kaitlin Gooding, Kelif Sykes and Cade Abrams are very hands on and design their programs individually. Each provides their clients with personal attention and designs plans to meet the client’s goals. Pinnacle’s experienced massage therapist Jazz Ali offers therapeutic massage techniques to address your specific muscular needs, including decompression “cupping” therapy. No “cookie-cutter” training or therapy where every client receives the same exact service! At Pinnacle, all of the staff, patients, and clients become part of the family, creating an open relaxing environment where “we have fun, but get our work done”. Once you step into their clinic, you immediately feel welcomed by the cheerful staff and warm, comforting aesthetics. While there, you’ll receive personal, individualized attention that is often lacking at other healthcare facilities. Pinnacle is the “Cheer’s” atmosphere in a fitness setting: Everyone knows your name and we are truly invested in your personal needs. It doesn’t take long until you, too, are part of the Pinnacle family!

11/10/2025

Challenge of the week! Can you do this?

10/27/2025

How to hold your trick-or-treat bucket (or a kettlebell)!

🎃Suitcase Carry
🎃Offset Carry
🎃Bottoms-Up Overhead Carry

10/21/2025

New challenge of the week! Can you do this?

09/22/2025

🔥Recover. Rejuvenate. Recharge🔥

Step into the healing power of our Infrared Sauna at Pinnacle! Whether you’re bouncing back from orthopedic pain, supporting your physical therapy recovery, or boosting your cardiovascular health, the sauna is your secret weapon for:
✅ Reducing pain & inflammation
✅ Improving circulation & heart health
✅ Enhancing muscle recovery & flexibility
✅ Promoting deep relaxation & stress relief

💥 Special Offer: Save 20% OFF all sauna packages now through October 31st! 💥

Don’t just push through the pain—rise above it.
📍 Visit us at Pinnacle Physical Therapy & Personal Training
📞 Call today to reserve your sessions!

08/01/2025

Leave your favorite friendly physical therapy clinic a review or a check in and receive one of our newest shirts. Get one while they last!

07/30/2025

Get your spots before she books up!!

07/18/2025

Happy 50th Birthday to our fearless leader, Dr. JR Watts! Your determination and passion for physical therapy is inspiring to us all! Now let’s go celebrate! (Swipe for some throwbacks) 🎉🎉🎉

07/02/2025

Please join us in congratulating Sydney in passing her OCS exam. Sydney is now an Orthopedic Clinical Specialist, a physical therapist who has earned board certification in orthopedics after completing advanced training and demonstrating expertise in the evaluation and treatment of musculoskeletal conditions. OCSs have completed at least 2,000 hours of direct patient care in orthopedics and passed a rigorous certification exam administered by the American Board of Physical Therapy Specialties (ABPTS). Next time you see Sydney, be sure to give her a high five!

06/05/2025

We’re beyond grateful to be nominated for Best Physical Therapy Office in Columbia for 2025!

This honor wouldn’t be possible without the support of our incredible patients — your trust, determination, and commitment inspire us every single day.

Help us celebrate our nomination by casting your vote through the link in our bio. Let’s show Columbia the power of this community! 💪🏽🏆

05/30/2025

Help us stay on top! 🏆 Vote Pinnacle Physical Therapy & Personal Training as Columbia’s Best! Your support means the world to us — let’s bring home the win together! 💪 The link is down below and in our instagram bio. You have until 6/20 to vote.

https://www.postandcourier.com/free-times/vote/? #/gallery/492744087/?fbclid=IwZXh0bgNhZW0CMTEAAR7O1xlbDuFgNTGYuKrniL9dvYdpNbwlAzp1R3OcTsSU_oG3PejMbKk8I29AVA_aem_D84-3tlmwjquMuLeSxESBg

Address

3250 Forest Drive, Ste 50
Columbia, SC
29204

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 5pm

Telephone

+18037260309

Website

https://PinnaclePTColumbia.com/

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