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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 5pm

Pinnacle Physical Therapy & Personal Training

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United States
Columbia, SC
Pinnacle Physical Therapy & Personal Training

We are a small family owned business. We rely on doctors referrals and of course you our friends an When Kyra and J.R. Kasey Zion and Corey Keister join J.R.

came to Columbia, they brought their dream of combining their knowledge, talent, and passion for physical health into a local “one-stop shop” for health and wellness. From that dream, Pinnacle opened as the first PT clinic in town to also offer personal training, nutrition services and massage therapy. Their approach to running a business is “provide others the best care they deserve and need, and the business will take care of itself.” This has allowed Pinnacle to grow from just two professionals to a staff of 11, all providing the personal and individualized care our community has come to expect. as the Doctors of Physical Therapy at Pinnacle who work to relieve your pain, reducing the need for surgery and prescription drugs, while restoring your mobility and function so you can enjoy your normal daily activities. Their Physical Therapist Assistants (PTA), Tory Morton & Kelif Sykes, compliment and extend the quality of care provided by the PTs. Whether you have a nagging pain that just won’t go away, overdid it in the yard or on the tennis court, are having trouble getting around like you used to, or have a child that injured themselves playing sports, the therapists will work with you to create a recovery plan designed for your specific needs. The personal trainers all hold top degrees and certifications in their field. Kyra, Kaitlin Gooding, Kelif Sykes and Cade Abrams are very hands on and design their programs individually. Each provides their clients with personal attention and designs plans to meet the client’s goals. Pinnacle’s experienced massage therapist Jazz Ali offers therapeutic massage techniques to address your specific muscular needs, including decompression “cupping” therapy. No “cookie-cutter” training or therapy where every client receives the same exact service! At Pinnacle, all of the staff, patients, and clients become part of the family, creating an open relaxing environment where “we have fun, but get our work done”. Once you step into their clinic, you immediately feel welcomed by the cheerful staff and warm, comforting aesthetics. While there, you’ll receive personal, individualized attention that is often lacking at other healthcare facilities. Pinnacle is the “Cheer’s” atmosphere in a fitness setting: Everyone knows your name and we are truly invested in your personal needs. It doesn’t take long until you, too, are part of the Pinnacle family!

12/23/2025

Get to know our staff! What’s your favorite Christmas Movie? Let us know below.

12/12/2025

12/01/2025

All fun and games until you ask the PT aide to analyze your gait🫠

11/24/2025

Happy Thanksgiving! Comment down below what you’re thankful for👇

11/19/2025

🏋️‍♀️Unlock Your Athlete’s Full Potential🏋️‍♂️

Motor Preference Evaluation for Softball & Baseball Players
Now available at Pinnacle Physical Therapy & Personal Training
Every athlete moves differently—and those unique movement patterns can be the key to breaking through plateaus, boosting performance, and preventing injuries.

For $150, your athlete will receive:
⚡ Full Motor Preference Evaluation
⚡ Personalized Biomechanics Report
⚡ Specific Movement Pattern Recommendations
⚡ Position- and Hitting-Based Application
⚡ Customized Strength Training Plan

This is the same cutting-edge biomechanics research used by top Division I programs across the country. When your athlete learns how THEIR body is wired to move, everything clicks—power, speed, accuracy, and consistency.

Perfect for:
🥎 Softball Pitchers & Hitters
⚾ Baseball Pitchers & Hitters
💪 Any athlete wanting better movement efficiency, power, and injury reduction

Kyra Watts, CSCS, CSPS, CNS
BS – Athletic Training & Exercise Science

📩 DM me to reserve your athlete’s evaluation spot!
Limited availability each week.

11/10/2025

Challenge of the week! Can you do this?

10/27/2025

How to hold your trick-or-treat bucket (or a kettlebell)!

🎃Suitcase Carry
🎃Offset Carry
🎃Bottoms-Up Overhead Carry

10/21/2025

New challenge of the week! Can you do this?

10/13/2025

Blind guessing 137° on the goniometer!

10/06/2025

Spooky Season Exercises!

🎃Stir the witches brew
🎃Zombie sit ups
🎃Monster walks

09/22/2025

🔥Recover. Rejuvenate. Recharge🔥

Step into the healing power of our Infrared Sauna at Pinnacle! Whether you’re bouncing back from orthopedic pain, supporting your physical therapy recovery, or boosting your cardiovascular health, the sauna is your secret weapon for:
✅ Reducing pain & inflammation
✅ Improving circulation & heart health
✅ Enhancing muscle recovery & flexibility
✅ Promoting deep relaxation & stress relief

💥 Special Offer: Save 20% OFF all sauna packages now through October 31st! 💥

Don’t just push through the pain—rise above it.
📍 Visit us at Pinnacle Physical Therapy & Personal Training
📞 Call today to reserve your sessions!

08/01/2025

Leave your favorite friendly physical therapy clinic a review or a check in and receive one of our newest shirts. Get one while they last!

Address

3250 Forest Drive, Ste 50
Columbia, SC
29204

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 5pm

Telephone

+18037260309

Website

https://PinnaclePTColumbia.com/

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