Rooted Yoga

Rooted Yoga Instagram:

A yoga and wellness studio, Rooted is an engaging, inclusive space where you can explore, and express your unique creative energy while taking care of your well being.

02/19/2026

In just a couple days we will begin our Roots and Wings Tour with our ensemble, featuring Parker Horsch and Sarah Paz Hyde. We have 38 events including Sound Journeys and a few workshops where you can come learn from us. Hope to catch you at one of our following events!

2/20 - Grand Haven, MI - Wildflower Yoga Studio
2/21 - Grand Rapids, MI - Yogi Union
2/22 - Valparaiso, IN - Ohm Yoga Studio
2/23 - Muncie, IN - The Corner Mat Yoga Studio
2/24 - Louisville, KY - Private Corporate Event
2/25 - Elizabethtown, KY - KARMA Yoga & Hot Yoga Studio
2/26 - Louisville, KY - Waterfront Botanical Gardens
2/27 - Evansville, IN - Yin Yang Yoga 4 You
2/28 - Louisville, KY - Yoga East - Louisville
3/1 - Mooresville, NC - Ahlara International
3/3 - Camden, SC - Blue Dog Yoga & Wellness
3/4 - Camden, SC - Blue Dog Yoga & Wellness
3/5 - Columbia, SC - Rooted Yoga
3/6 - Lexington, SC - Pink Lotus Yoga Center
3/7 - Charleston, SC - Holy Cow Yoga Center
3/8 - Charleston, SC - Yoloha Yoga
3/11 - Carolina Beach, NC - Salty Dog Yoga & Surf
3/13 - Savannah, GA - Savannah Yoga Center
3/14 - Jacksonville, FL - Yoga Den Mandarin
3/15 - St. Augustine, FL - Blue Cypress Yoga Studio
3/16 - Gainesville, FL - Yoga Pod Gainesville (SW Location)
3/17 - Gainesville, FL - Yoga Pod Gainesville (NW Location)
3/18 - St. Augustine, FL - House Concert (PM for Location)
3/19 - Altamonte Springs, FL - Center Street
3/20 - Sebastian, FL - Luna Sol Yoga
3/21 - Wellington, FL - Moksha Yoga Studio
3/22 - Hapeville, GA - Yoga Hive (2 Events)
3/24 - Knoxville, TN - Breezeway Yoga Studio
3/25 - Maryville, TN - Alchemy of Maryville
3/26 - Cincinnati, OH - Shine Yoga Center
3/27 - Hudson, OH - Yoga Lounge
3/28 - Jackson, MI - Infinite Light Center
3/29 - Sylvania, OH - Harmony in Life
3/30 - Buchanan, MI - River of Life Yoga

Sound Journey School (Workshops):
2/28 - Louisville, KY - Yoga East
3/28 - Jackson, MI - Infinite Light Center

Rosewood Clothing Swap is this weekend!
02/17/2026

Rosewood Clothing Swap is this weekend!

Be your own Valentine❣️Join the Self -Love Club.
02/14/2026

Be your own Valentine❣️Join the Self -Love Club.

Grab your favorite gal and head to All Levels yoga this morning at 10:45am❣️ ❤️
02/13/2026

Grab your favorite gal and head to All Levels yoga this morning at 10:45am❣️

❤️

Join Jeremy & Nancy for a sound journey in the beautiful greenhouse on the grounds of the historic Hampton Preston mansi...
02/11/2026

Join Jeremy & Nancy for a sound journey in the beautiful greenhouse on the grounds of the historic Hampton Preston mansion on March 5th. This experience is thoughtfully crafted to lead you inward and gently return you back.

Resting in a comfortable, supported savasana, you’ll be immersed in a soundscape woven from handpan, didgeridoo, gongs, crystal singing bowls, harp, voice, world percussion, strings, and more, played with skill, intention, sensitivity, and care.

You won’t want to miss out on this Settle into Stillness event!

Register here:
https://app.acuityscheduling.com/schedule.php?owner=15078459&appointmentType=88973503

02/05/2026

Mark your calendar for March 5th! We are so excited to have Jeremy & Nancy back in Columbia. This time they will be playing in the Hampton Preston greenhouse.

If you’ve never experienced a Sound Journey (or Sound Bath) read below:

Each Sound Journey is thoughtfully crafted to lead you inward and gently return you back. Resting in a comfortable, supported savasana, you’ll be immersed in a soundscape woven from handpan, didgeridoo, gongs, crystal singing bowls, harp, voice, world percussion, strings, and more, played with skill, intention, sensitivity, and care.

At the heart of the journey lies a spacious sound bath that help you arrive, explore, and integrate. Together, we create a space where you can listen more deeply, reconnect with your inner awareness, and trust your own inner compass.

Every Sound Journey is lovingly made in the moment, shaped by the people gathered, and the collective energy. Our instruments are artisan-crafted from around the world, and our approach is rooted in decades of immersion, practice, and slow, organic growth.

All are welcome. No prior experience with yoga, meditation, or sound is necessary—only a willingness to rest, listen, and receive.

A little yoga humor for your Friday.😅🤪
01/30/2026

A little yoga humor for your Friday.😅🤪

Growth doesn’t always look like movement. Sometimes it looks like rest, breath, and choosing to stay present right where...
01/28/2026

Growth doesn’t always look like movement. Sometimes it looks like rest, breath, and choosing to stay present right where you are.

Today, give yourself permission to be rooted—not rushed. Strong foundations create steady growth.

Looking for a soft landing this evening? Join us today at 3PM for Gentle Yoga or 6 PM for Gentle Reset.

Move slowly, breathe deeply, and reconnect—on and off the mat.

Book your spot now:
https://app.acuityscheduling.com/schedule.php?owner=15078459&appointmentType=category:IN-PERSON

In anticipation of the great freeze of ‘26 😜 we’re going to cancel Sunday classes. We’ll still have class Saturday morni...
01/23/2026

In anticipation of the great freeze of ‘26 😜 we’re going to cancel Sunday classes. We’ll still have class Saturday morning (9am), and will make the call for Monday classes as soon as we know what’s going on weather wise.

Address

141 S. Shandon Street Suite F
Columbia, SC
29205

Opening Hours

Monday 8:30am - 7pm
Tuesday 5:45am - 7pm
Wednesday 5:45pm - 7pm
Thursday 5:45pm - 7pm
Friday 9:45am - 11am
Saturday 8:45am - 12pm
Sunday 3:45pm - 5pm

Telephone

+18037303976

Website

Alerts

Be the first to know and let us send you an email when Rooted Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rooted Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category