Rooted Yoga

Rooted Yoga Instagram:

A yoga and wellness studio, Rooted is an engaging, inclusive space where you can explore, and express your unique creative energy while taking care of your well being.

It’s World Kindness Day!At Rooted Yoga, we believe kindness is more than a single act — it’s a practice that grounds us ...
11/13/2025

It’s World Kindness Day!

At Rooted Yoga, we believe kindness is more than a single act — it’s a practice that grounds us in compassion, connection, and community.💚

Today and every day, let’s take a deep breath and choose kindness — for ourselves, for others, and for the world around us. 🌎 ✨

As part of our ongoing effort to support our community, we’re continuing to collect food and household item donations in the studio. Your generosity helps local families stay nourished and cared for — thank you for being part of this ripple of goodness. 💫

🛍️ Drop off donations during any class.
🧺 Items most needed are listed on the flyer on our social media & in the studio.

Let’s spread kindness together — one mindful moment at a time.🥰

Are you ready to SLEIGH THE SEASON?!Join Gabby Cook, a Strength & Conditioning Coach, for a fun workshop with workouts y...
11/12/2025

Are you ready to SLEIGH THE SEASON?!

Join Gabby Cook, a Strength & Conditioning Coach, for a fun workshop with workouts you can do from anywhere you’ll be this holiday season. Don’t forget your fitness routine this busy holiday season!

We want you to leave this session feeling like you have a great arsenal of options to keep moving and motivated throughout November & December!🙌

Register TODAY!

https://app.acuityscheduling.com/schedule.php?owner=15078459&appointmentType=85334104

NOTE: This is a nonrefundable class.

“The willingness of America’s 🇺🇸 Veterans to sacrifice for our country has earned them our lasting gratitude.” — Jeff Mi...
11/11/2025

“The willingness of America’s 🇺🇸 Veterans to sacrifice for our country has earned them our lasting gratitude.” — Jeff Miller

This is what one week of generosity looks like from the Rooted Yoga Community! We are collecting non perishable food an...
11/08/2025

This is what one week of generosity looks like from the Rooted Yoga Community! We are collecting non perishable food and household supplies for those in need for the foreseeable future. Thank you!!!

This is what one week of generosity looks like from the Rooted Yoga Community! We are collecting non perishable food an...
11/08/2025

This is what one week of generosity looks like from the Rooted Yoga Community! We are collecting non perishable food and household supplies for those in need for the foreseeable future. Thank you!!!

Join Gabby for a fun session designed with the holidays in mind so that fitness does not get lost in the busyness of the...
11/05/2025

Join Gabby for a fun session designed with the holidays in mind so that fitness does not get lost in the busyness of the season!

This will include several exercises and workouts that you were able to do from the comfort of your home, or wherever you may find yourself, during these next few months.

The goal is for everyone to leave feeling like they have a great arsenal of options to keep them moving and motivated, everyone is welcome! 💪

Register here:
https://app.acuityscheduling.com/schedule.php?owner=15078459&appointmentType=85334104

NOTE: This is a nonrefundable class.

We are collecting DONATIONS for families that are no longer receiving SNAP benefits. Please help us support families in ...
11/03/2025

We are collecting DONATIONS for families that are no longer receiving SNAP benefits. Please help us support families in our community by dropping off food & household items listed on the flyer. If you can’t donate, please SHARE this flyer with all your friends & neighbors!

Happy Halloween!🎃 Join us for an All Levels class this morning at 10:45am.
10/31/2025

Happy Halloween!🎃 Join us for an All Levels class this morning at 10:45am.

✨Ditch the negativity.Don’t let others dim your light — focus on your journey, your choices, your growth.Join us on the ...
10/29/2025

✨Ditch the negativity.

Don’t let others dim your light — focus on your journey, your choices, your growth.

Join us on the mat and shine from the inside out.

✨Discover how good life can feel.Joining Rooted Yoga helps you make lasting, positive changes:❇️ Build confidence in you...
10/24/2025

✨Discover how good life can feel.

Joining Rooted Yoga helps you make lasting, positive changes:

❇️ Build confidence in your body, one class at a time
❇️ Learn simple ways to quiet your mind and reduce stress
❇️ Connect with others in a truly inclusive and welcoming space
❇️ Show up as you are and feel seen, heard, and included
❇️ Relax while our caring instructors guide you at your own pace
❇️ Find strength, flexibility, and balance without pressure
❇️ Enjoy small moments of peace that carry into daily life

Doesn’t that all sound amazing?!

When life feels too full to pause — that’s exactly when you need stillness the most.At Rooted Yoga, we believe that taki...
10/23/2025

When life feels too full to pause — that’s exactly when you need stillness the most.

At Rooted Yoga, we believe that taking time to slow down isn’t a luxury — it’s a necessity.

Breathe. Ground. Reconnect. The world can wait for a moment.✨

Address

141 S. Shandon Street Suite F
Columbia, SC
29205

Opening Hours

Monday 8:30am - 7pm
Tuesday 5:45am - 7pm
Wednesday 5:45pm - 7pm
Thursday 5:45pm - 7pm
Friday 9:45am - 11am
Saturday 8:45am - 12pm
Sunday 3:45pm - 5pm

Telephone

+18037303976

Website

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