Ohana Counseling Services

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United States
Columbia, MD
Ohana Counseling Services

Perinatal Mental Health. Therapy for struggles related to pregnancy, postpartum & beyond. Online in MD, VA, PA & FL.

02/08/2026

It’s okay if the beginning of 2026 has felt heavy instead of productive.

Parenting through snowstorms, school closures, work deadlines, and nonstop togetherness is exhausting.

Rest counts. Slowness counts. Getting through the day counts.

This season still holds meaning, even if it looks different than you planned.
And you don’t have to carry it alone.

We see you 🤍

_____

TelehealthTherapy PregnancyMentalHealth PostpartumMentalHealth Maternal Mental Health Counseling in Maryland, Virginia, Florida, and Pennsylvania

01/16/2026

If you’re a mom and you’ve already survived the first two weeks of 2026, pause and take that in.

This year doesn’t need a complete overhaul. It doesn’t need hustle, perfection, or a brand-new version of you.

Maybe your goal is simply to breathe a little deeper, ask for help sooner, or be kinder to yourself when things feel messy🤍

Cheers to 2026 being our year ✨

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Maternal Mental Health Counseling in Maryland, Virginia, Florida, and Pennsylvania

12/25/2025

Wishing you a safe and enjoyable holiday season…from your Ohana family 🤍✨

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Maternal Mental Health Counseling in Maryland, Virginia, Florida, and Pennsylvania

12/19/2025

Making the holidays magical often means carrying everything…
the planning
the pressure
the emotions.

If you’re feeling overwhelmed, it doesn’t mean you’re failing. It means you care deeply🤍

You’re doing an amazing job, mama. And support can make this season feel lighter✨

___

Maternal Mental Health Counseling in Maryland, Virginia, Florida, and Pennsylvania

12/02/2025

This and feeling empowered and supported 🤍

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Maternal Mental Health Counseling in Maryland, Virginia, Florida, and Pennsylvania

10/30/2025

Sometimes the scariest place isn’t a haunted house…it’s our own overworked, overtired mind replaying worries on loop👻

If that sounds familiar, you’re not alone. Motherhood is beautiful *and* mentally exhausting.

Therapy can help you turn the lights back on and quiet the noise🤍

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Maternal Mental Health Counseling in Maryland, Virginia, Florida, and Pennsylvania

10/22/2025

Therapy is a safe and peaceful place to refill your cup ☕️🧠

Schedule your first appointment today through the contact form in our bio 🤍

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Maternal Mental Health Counseling in Maryland, Virginia, Florida, and Pennsylvania

10/14/2025

Even showgirls need a place to decompress🤍

Think of therapy as your own safe, private dressing room. A place to process and be fully YOU✨

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Maternal Mental Health Counseling in Maryland, Virginia, Florida, and Pennsylvania

10/03/2025

Mom guilt can feel heavy, but it’s just a sign of how deeply you care.

You’re not failing. You’re learning, loving, and showing up the best you can🤍

Maternal Mental Health Counseling in Maryland, Virginia, Florida, and Pennsylvania

09/24/2025

Your life matters.
Your story matters.

You are not a burden.
You are loved 🤍

👉🏽 Want more support? We specialize in maternal mental health — Schedule your first appointment through the contact form in our bio

09/10/2025

We want to remind you today and everyday:

Even in your hardest moments,
you are worthy of love and light.

YOU matter, mama.

Reach out, hold on, and
let others hold you, too 🤍

____

Maternal Mental Health Counseling in Maryland, Virginia, Florida, and Pennsylvania

08/31/2025

Sometimes the hardest part of supporting someone through grief is knowing what to say.

But the truth is there are no “perfect” words that can take away pain. What matters most is your presence, your compassion, and your willingness to simply listen🤍

We honor the space grief holds in our lives and the strength it takes to carry it. If you are grieving, please know you are not alone. Your feelings are valid, your love is real, and your healing matters.

____

Address

10440 Little Patuxent Parkway Suite 300
Columbia, MD
21044

Telephone

+14109293565

Website

http://www.ohanacounselingservices.com/

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