Roots Integrative Medicine

04/21/2026

THIS FRIDAY! We hope to see you all there!! ❤️❤️❤️

Come see what we’ve been building at our newest location 🌿🤍

We’re opening our doors for a special evening filled with live music, wellness mocktails, light bites, and meaningful connection. Tour the space, meet our team, and experience Roots.

Friday, April 24th 5:30-7:30PM.
206 Medical Cir. West Columbia, SC 29169
Open to all-existing patients, friends, and those curious to know more.

🤎Special discounts on some of our newest favorite supplements.
🤎Raffle prizes for in person attendees to include:
-Full reset sauna session to include red light + halotherapy
-30 min PEMF session
-5 pack ear ozone
-Classic IV

If you are subscribed to our emails, keep an eye out for more details. If you aren’t and you’d like to be, visit our website .org to get signed up!

We can’t wait to see you ✨

04/17/2026

Let’s talk chronic infections! 🦠

Sometimes the answer isn’t stronger antibiotics…

It’s:
✔️ Supporting the microbiome
✔️ Addressing biofilms when needed
✔️ Strengthening the immune system
✔️ Creating an environment where bad pathogens can’t survive

Because true healing isn’t just about killing bacteria…

It’s about restoring balance. ✨

04/12/2026

Sick happens—and when it does, you shouldn’t have to wait days to be seen 🤍

At Roots, we prioritize same-day sick visits for our primary care members as much as possible. It’s truly important to us to do everything we can to get you and your children in quickly when you’re not feeling well.

But our support doesn’t stop there…

We also offer prompt guidance through our EHR messaging system and a nurse phone line you can call during normal business hours, as well as direct, fast access to our on-call provider after hours—so you’re never left wondering what to do next. We’ve created protocols for a wide variety of common illnesses (and we’re always updating them with the latest and greatest), designed to help support you and your children from home—so you can grow in confidence caring for your bodies as much as possible outside of the clinic.

In many cases, this means you can start the right support right away and even avoid a visit altogether.

And when a visit is needed, we do everything we can to get you in the same day—while still prioritizing low wait times and a smooth, unhurried experience.

Because when you’re sick, you deserve quick, thoughtful, and accessible care every step of the way 🌿

04/11/2026

IV ozone works by creating a small, controlled oxidative signal that activates the Nrf2 pathway—your body’s master antioxidant system. ✨

This leads to:
✔ Increased glutathione, SOD, and catalase (your body’s natural detox + antioxidant defenses)
✔ Improved oxygen delivery through increased 2,3-DPG in red blood cells
✔ Enhanced mitochondrial function → better ATP (energy) production

It also helps support immune balance and reduce overall oxidative stress in the body.

What does that actually mean for you?
✨ More energy
✨ Better recovery
✨ Improved resilience

Call our main number 803-266-9920 and choose option 7 to hear more about this incredible therapy!

04/09/2026

We don’t just quantify healing solely the values on your labs..it’s the moments like THIS that we strive for.

🙌When you tell us you’re pregnant after years of infertility.
🙌When you’re able to go to the grocery store and shop alone without debilitating pain.
🙌When your child begins to speak words again after years of silence.
🙌When you can play with your kids and grandkids without fatigue.
🙌When you pass that test or get that job that you never thought was possible because of brain fog.

These are the moments that we live for. This is what spurs us on. Health is about the ability to show up and live life in the way you truly desire & we are so honored that you chose us to come alongside you 🫶

04/08/2026

Pollen isn’t just a sinus thing 🤧🌿
If you’ve been feeling more anxious, wired, or not sleeping like yourself… your immune system might be talking.
This is your reminder: your body isn’t broken—it’s responding. And there are ways to support it 🤍

04/07/2026

✨ Meet our newest team member at Roots, Ally Sundius, RN!

Ally joins our team as an IV infusion nurse, bringing a Bachelor of Science in Nursing from the University of South Carolina and a strong background in pediatric care at Prisma Health Richland Children’s Hospital. There, she developed exceptional IV placement skills—including ultrasound-guided certification—and a deep compassion for caring for both patients and their families.

Her approach to nursing is rooted in empathy, connection, and making sure every patient feels safe, heard, and fully informed. 🤍

Ally is especially passionate about being part of a practice that blends traditional and holistic medicine, with a focus on individualized, patient-centered care. She’s excited to build meaningful relationships with our patients and walk alongside them in their health journeys with a calm, healing presence.

Outside of Roots, you’ll find Ally cooking, sewing, or enjoying the outdoors with her dogs. 🌿🐾

We’re so lucky to have her. Help us give Ally a warm welcome!

04/06/2026

We are excited to share that our second location will officially be open on Monday April 27, 2026!

📍206 Medical Cir. West Columbia, SC 29169

What To Expect:
🩺This new West Columbia office will serve as our primary location for provider visits including:
-New Patient Appointments
-Follow-ups
-Wellness visits
-Sick Visits
-Health Coaching
-Joint injections

🕰️ Hours:
Monday- Thursday: 8:00AM - 4:00PM
Friday: 8:00AM-12:00PM

🤎This location will be fully equipped for all services & supplement purchases. PEMF will have its home at this office as well.

🌿Forest Acres Location Update:
As we transition, provider visits will no longer take place at our Forest Acres office. This office will remain open for:
-Injections
-Sauna
-Ozone Therapy
-Supplements & merchandise

🕰️UPDATED Hours:
Monday & Wednesday: 8:00AM-4:00PM
Friday: 8:00AM-12:00PM
CLOSED Tuesday & Thursday

This setup allows you greater access to services across town while only needing travel to West Columbia for provider visits when necessary.

📞Telehealth visits will continue to be available!

We are incredibly excited about this transition. With this growth, we will be able to
1)increase appointment availability
2) offer more efficient, dedicated service spaces
3) expand access to patients across Columbia and the state of SC

Most importantly, we want to reassure you that while we are growing, our core values remain the same. We are committed to providing the high-quality care, connection and warmth you’ve come to expect from us, without compromise.

At our core, we haven’t changed, we’ve simply evolved to better serve you and bring integrative medicine to more people in our community.

We will be sending out an email with details for all of our patients and those subscribed to our monthly newsletter. If you would like to be included in these updates, please go to our website Rootsim.org and add yourself to our list at the bottom of our home page.

We are excited for the year ahead and are so grateful to see all of the continued healing that comes. 🫶

04/03/2026

Come see what we’ve been building at our newest location 🌿🤍

We’re opening our doors for a special evening filled with live music, wellness mocktails, light bites, and meaningful connection. Tour the space, meet our team, and experience Roots.

Friday, April 24th 5:30-7:30PM.
206 Medical Cir. West Columbia, SC 29169
Open to all-existing patients, friends, and those curious to know more.

🤎Special discounts on some of our newest favorite supplements.
🤎Raffle prizes for in person attendees to include:
-Full reset sauna session to include red light + halotherapy
-30 min PEMF session
-5 pack ear ozone
-Classic IV

If you are subscribed to our emails, keep an eye out for more details. If you aren’t and you’d like to be, visit our website .org to get signed up!

We can’t wait to see you ✨

03/26/2026

Some reviews hit a little deeper 🤍

This one especially…one of the very first to believe in what we were building at Roots. To now care for her, her family, and even her friends… it’s something we don’t take lightly.

This is why we do what we do.
The relationships. The trust. The opportunity to truly care for people in a way that feels ✨different✨

We are so incredibly grateful for her kind words—they mean more than I can put into words, and they truly keep us going. 🥹❤️

Thank you for those of you who take the time out of your busy days to give us a kind word. We are in puddles over them!