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Monday 11am - 8pm Tuesday 11am - 8pm Wednesday 11am - 8pm Thursday 11am - 8pm

National Family Resiliency Center

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National Family Resiliency Center

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from National Family Resiliency Center, Mental Health Service, 10630 Little Patuxent Pkwy, Ste 214, Columbia, MD.

For more than 25 years, the National Family Resiliency Center’s (NFRC) mission has been to foster family wellness throughout the individual and family lifecycle. Known for its expertise in assisting families in transition, NFRC is committed to helping children and adults preserve a sense of family, foster healthy relationships, and constructively adjust to change.

04/02/2026

NFRC’s next virtual programs for kids and teens start again this month.
These small‑group sessions give young people a supportive space to talk through big feelings, build coping skills, and navigate family changes with confidence.

KidsConnex • TeensConnex • Reaching for Resilience
All led by licensed clinicians. All virtual.

Scan the QR code on the flyer to register or learn more.

03/27/2026

Going grocery shopping this weekend? Buy a reusable bag at Giant Food (6480 Freetown Road) in Columbia through the end of March and $1 will be donated to NFRC. Appreciate your support!

03/24/2026

✨ Spring Awakening is coming in May!
On May 14th, we’ll gather in Columbia for an evening that brings our community together—connection, inspiration, and a shared commitment to supporting families when they need it most.

If you haven’t secured your spot yet, now’s a great time.
Tickets and sponsorship details are available at nfrchelp.org.

Your involvement truly strengthens the work we do. Thank you for standing with NFRC and the families we serve.

03/22/2026

Spring is a natural time to reset routines and create small moments of calm. Try choosing one simple habit this week — a short walk, a shared snack, or a few minutes of quiet together — to help your family feel more grounded and connected.

Registration for our April programs is now open — visit nfrchelp.org to learn more and sign up.

03/19/2026

Kids and teens often feel stress before they have the words for it. A simple question like, “What’s been on your mind today?” can open the door to connection and help them feel seen.

Our KidsConnex, TeensConnex, and Reaching for Resilience programs give children and teens space to practice naming emotions, build coping skills, and feel supported during family transitions.

Registration for our April programs is open — scan the QR code to learn more and save your child’s spot.

03/17/2026

Today we celebrate the strength, connection, and community that St. Patrick’s Day has come to represent. At NFRC, we support families as they navigate change with resilience and hope—reminding children and parents that they never walk their path alone. If you or someone in your life is navigating a family transition, visit nfrchelp.org to learn more about the programs and support we offer.

03/16/2026

Spring Check‑In
As the days get longer, it’s a great time for a family check‑in. Ask each other: “What’s one thing that would make this week feel easier?” Spring is a season of renewal — even tiny shifts can make a difference.

03/14/2026

Co‑Parenting in Everyday Moments
Co‑parenting works best in the everyday moments — a shared update, a predictable routine, a quick message about a school event. These small acts help kids feel secure and supported. What’s one co‑parenting habit that works well for your family?

03/12/2026

Helping Kids Name Their Feelings
Kids don’t need perfect words — they just need practice. Naming emotions helps children feel understood and reduces stress. Try asking, “Are you feeling frustrated, worried, or something else?” Small conversations build big skills.

03/10/2026

Small Steps. Big Impact.
This spring, we’re focusing on the small moments that strengthen families — a quick check‑in, a shared routine, a few minutes of calm together. What’s one small step that helps your home feel more supported? Share it with us below.

03/07/2026

And, finally Spring is in the air! Please join us on May 14th for our annual Spring Awakening fundraiser in Columbia. It promises to be a great evening of socializing, networking, programming and celebration. Visit nfrchelp.org to purchase tickets/inquire about sponsorship opportunities. Together, we can make a difference for families experiencing challenging times. Thank you for your support.

03/06/2026

We’re grateful for the families and leaders who have trusted NFRC’s work for decades. This reflection from a longtime board member speaks to the impact of our mission:

“For over thirty years, I’ve marveled at NFRC’s work. Their guidance helps children, teens, and parents build resilience together, and their programs give young people a safe place to talk about their feelings and experiences.”

Thank you to everyone who supports our work to strengthen families through life’s transitions.

Address

10630 Little Patuxent Pkwy, Ste 214
Columbia, MD
21044

Opening Hours

Monday	11am - 8pm
Tuesday	11am - 8pm
Wednesday	11am - 8pm
Thursday	11am - 8pm

Telephone

+14107409553

Website

http://nfrchelp.org/

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