National Family Resiliency Center

National Family Resiliency Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from National Family Resiliency Center, Mental Health Service, 10630 Little Patuxent Pkwy, Ste 214, Columbia, MD.

For more than 25 years, the National Family Resiliency Center’s (NFRC) mission has been to foster family wellness throughout the individual and family lifecycle. Known for its expertise in assisting families in transition, NFRC is committed to helping children and adults preserve a sense of family, foster healthy relationships, and constructively adjust to change.

Co‑Parenting in Everyday MomentsCo‑parenting works best in the everyday moments — a shared update, a predictable routine...
03/14/2026

Co‑Parenting in Everyday Moments
Co‑parenting works best in the everyday moments — a shared update, a predictable routine, a quick message about a school event. These small acts help kids feel secure and supported. What’s one co‑parenting habit that works well for your family?

Helping Kids Name Their FeelingsKids don’t need perfect words — they just need practice. Naming emotions helps children ...
03/12/2026

Helping Kids Name Their Feelings
Kids don’t need perfect words — they just need practice. Naming emotions helps children feel understood and reduces stress. Try asking, “Are you feeling frustrated, worried, or something else?” Small conversations build big skills.

Small Steps. Big Impact.This spring, we’re focusing on the small moments that strengthen families — a quick check‑in, a...
03/10/2026

Small Steps. Big Impact.
This spring, we’re focusing on the small moments that strengthen families — a quick check‑in, a shared routine, a few minutes of calm together. What’s one small step that helps your home feel more supported? Share it with us below.

And, finally Spring is in the air! Please join us on May 14th for our annual Spring Awakening fundraiser in Columbia. ...
03/07/2026

And, finally Spring is in the air! Please join us on May 14th for our annual Spring Awakening fundraiser in Columbia. It promises to be a great evening of socializing, networking, programming and celebration. Visit nfrchelp.org to purchase tickets/inquire about sponsorship opportunities. Together, we can make a difference for families experiencing challenging times. Thank you for your support.

We’re grateful for the families and leaders who have trusted NFRC’s work for decades. This reflection from a longtime bo...
03/06/2026

We’re grateful for the families and leaders who have trusted NFRC’s work for decades. This reflection from a longtime board member speaks to the impact of our mission:

“For over thirty years, I’ve marveled at NFRC’s work. Their guidance helps children, teens, and parents build resilience together, and their programs give young people a safe place to talk about their feelings and experiences.”

Thank you to everyone who supports our work to strengthen families through life’s transitions.

Social Workers: Uplift. Defend. Transform. This Social Work Month, we honor the professionals who show up every day to ...
03/04/2026

Social Workers: Uplift. Defend. Transform.

This Social Work Month, we honor the professionals who show up every day to strengthen families, empower children, and build more resilient communities.

At NFRC, our roots are deeply connected to this mission. For decades, we’ve been pioneers in providing what families asked for and truly needed:

Parent education for divorcing and separating parents
Educational programs and clinical services for children ages 4+
Supportive, trauma‑informed services for adults navigating transitions

When we see a need, we act.
And we’re proud to stand alongside social workers who uplift voices, defend dignity, and transform lives—one family at a time.

During March, buy a reusable bag at Giant Food (6480 Freetown Road) in Columbia and $1 will be donated to NFRC. Time to...
03/01/2026

During March, buy a reusable bag at Giant Food (6480 Freetown Road) in Columbia and $1 will be donated to NFRC. Time to shop!

As we wrap up our February focus on love in action, we’re grateful for the ways this community has leaned into empathy, ...
02/26/2026

As we wrap up our February focus on love in action, we’re grateful for the ways this community has leaned into empathy, connection, and care over the past few weeks.

Every listening ear, thoughtful gesture, and moment of understanding helps create a more supportive world for our children and teens.

Thank you for being part of the NFRC community — and for helping us carry these practices forward long after February ends.

Explore our programs and register for upcoming sessions at nfrchelp.org.

Real Stories. Real SupportKids and teens in NFRC programs tell us they feel more confident, more connected, and more su...
02/25/2026

Real Stories. Real Support

Kids and teens in NFRC programs tell us they feel more confident, more connected, and more supported — and parents see the difference.

“My son feels more confident about navigating the situation.”
“My daughters see that others are going through similar experiences.”
“The materials and guidance are amazingly supportive.”

NFRC's virtual programs give children and teens a safe place to understand big feelings, build coping skills, and know they’re not alone.

Learn more about our programs →nfrchelp.org

You’re Not Alone Every family’s journey is different.No one should have to navigate change alone.Our virtual programs g...
02/23/2026

You’re Not Alone
Every family’s journey is different.
No one should have to navigate change alone.

Our virtual programs give children and teens a safe place to talk, learn coping skills, and feel supported by people who understand.

Explore programs at nfrchelp.org.

Reaching For Resilience starts on 2/25 and is a two-session, on-line program led by licensed clinicians for ages 12-18. ...
02/23/2026

Reaching For Resilience starts on 2/25 and is a two-session, on-line program led by licensed clinicians for ages 12-18. Tweens and teens will explore sources of stress in their lives and how to cope, will learn how to become more resilient and develop growth mindsets in the face of challenges, and will develop tools for combating worry and anxiety by changing negative thoughts into positive ones. Sessions are from 7:00-8:30 PM. Register today: www.nfrchelp.org

Address

10630 Little Patuxent Pkwy, Ste 214
Columbia, MD
21044

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm

Telephone

+14107409553

Website

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