02/26/2026
Stay Strong, Stay Healthy is back!
Looking to feel stronger, improve your balance, and boost your energy? This supportive, research‑based strength‑training program is perfect for adults of all fitness levels. Join for fun, safe, group classes that help you stay active and confident in everyday life.
Why people love this program:
• Build muscle & increase bone density
• Improve flexibility and balance
• Reduce the risk of falls
• Feel more energized every day
• Enjoy a welcoming, encouraging environment
🔗 Register now: http://bit.ly/4bcu6ek
📧 Questions? Contact: pgtfd@missouri.edu
Let’s get stronger together!