Pregnancy Pain Relief

Pregnancy Pain Relief Prenatal chiropractic care for pregnancy pain.

Today we’re celebrating full hearts, full bellies… and hopefully less full-body aches. 😉Whether you’re growing a tiny tu...
11/27/2025

Today we’re celebrating full hearts, full bellies… and hopefully less full-body aches. 😉

Whether you’re growing a tiny turkey of your own 🦃🤰 or chasing little ones around the house, we’re so grateful to be part of your wellness journey.
May your day be filled with comfort, cozy moments, and supportive care that helps you feel your best through every trimester. 💛

Here’s to gratitude, gentle adjustments, and a little extra relief before the pie kicks in. 🥧✨
Happy Thanksgiving from our chiropractic family to yours!

11/24/2025

🦃✨ Mama, don’t wait until the Thanksgiving chaos hits!

If you’re feeling that extra holiday tightness, pressure, or low-back ache, Dr. Blake is OPEN today & tomorrow to help you feel aligned, relaxed, and ready for the week ahead.

Come get adjusted before the cooking, hosting, traveling, and family bustle begin — your body will thank you! 🧘‍♀️💛

Tap the link to save your spot now: pregnancypainrelief.com

🌿 Your comfort matters.

11/22/2025

Growing a tiny human shouldn’t mean feeling uncomfortable 24/7 — and you deserve relief that actually lasts. 🤍

This is your sign to breathe deeper, move easier, and feel instant calm again. 🌸

• 🤰 Gentle prenatal-safe care
• ✨ Instant tension relief
• 💆‍♀️ Massage chair + tailored adjustments
• 🌿 Feel-good support every trimester

Ready to feel like you again?
✨ Book your prenatal session today.

11/19/2025

Hey mamas, your comfort era starts NOW 💁‍♀️🤰💖

Discover how chiropractic care can ease aches, boost mobility, and help you feel AMAZING throughout your pregnancy.

Our new website is live—come check it out and get aligned! 🙌🌸

11/14/2025

Pregnancy cravings: pickles 🥒, naps 😴, and someone to put my spine back where it belongs 😂✨

If pregnancy had a cheat code, this would be it.💃🥰

👉✨ Book your appointment now: pregnancypainrelief.com

11/12/2025

✨ Your body was made for this — let’s help it thrive. 🌿

Pregnancy doesn’t have to mean pain. Chiropractic care can help align your body for a smoother, more natural pregnancy journey — easing back pain, improving comfort, and helping you feel more connected to your body every step of the way. 💆‍♀️🤰

Ready for a pregnancy that feels as empowering as it is natural? 💫

👇 Tap to book your prenatal adjustment today!

11/07/2025

✨ Okay mama, let’s talk about that low back ache that just won’t quit… or the way your hips feel like they’re on two completely different pages. 😅

You’re growing a whole human (which is incredible), but that doesn’t mean you have to power through the pain. 💛

Chiropractic care during pregnancy isn’t just about comfort — it’s about helping your body do what it was designed to do with a little more ease, balance, and support.

So grab your decaf latte ☕️, take a deep breath, and remember: you don’t have to do this alone. Your body deserves care, too. 🤍

11/06/2025

✨ Mama, feeling pressure or discomfort? We’ve got you! ✨

At Pregnancy Pain Relief, our chiropractic, PT & prenatal massage techniques help you feel amazing — spine + pelvis alignment, trigger point therapy, stretches, and even a massage chair just for you! 💛

📲 Book your appointment in seconds at pregnancypainrelief.com

10/24/2025

Kick back in our massage chair and pretend you’re on a baby-free vacation (even if it’s just for 10 minutes).💆‍♀️🤰💫

10/22/2025

come see what a chiropractic reset feels like 🤍

i didn’t realize how tense my neck and back were until now 😌
walking out feeling lighter, looser, and ready to take on the day

self-care isn’t optional — it’s essential. your body deserves it 💆‍♀️

10/17/2025

Your body gave life — now it deserves healing, too. 🤍
Postpartum isn’t about “getting back” to who you were… it’s about honoring the woman you’ve become. 🌿✨

💆‍♀️ Gentle postpartum chiropractic care can help restore balance, ease tension, and support your healing journey — because caring for yourself is caring for your family.

Address

46 South 18th Street
Columbia, PA
17512

Opening Hours

Monday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 2:30pm - 6pm
Friday 8:30am - 5pm

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What is Pregnancy Pain Relief

Pregnancy Pain Relief is a collective group of natural, drug free treatments designed to alleviate pain specific to pregnancy. It is centrally located in Susquehanna Spine and Joint Center serving the Lancaster, York and Harrisburg Area.

Pregnancy Pain Relief’s unique treatments were derived from the chiropractic, physical therapy, and massage fields and modified to address the pregnant women’s changing physiology that results in the pain associated pregnancy.