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Monday 8:30am - 6pm Wednesday 8:30am - 6pm Thursday 2:30pm - 6pm Friday 8:30am - 5pm

Pregnancy Pain Relief

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United States
Columbia, PA
Pregnancy Pain Relief

Prenatal chiropractic care for pregnancy pain.

01/25/2026

Pregnancy and postpartum life can feel like a constant rush—your body changing, your days packed, your mind always moving. 🤍

But here’s a gentle reminder: slow is safe, comfort is allowed. Your body is doing so much, and taking time to honor it isn’t lazy—it’s necessary. Every pause, every gentle stretch, every moment you choose comfort, matters.

Chiropractic care can help support your body through these changes, making movement easier and moments of relief possible—so you can focus on the little joys without ignoring your own needs.

✨ Be gentle with yourself. You’re allowed to rest. You’re allowed to feel good.

01/24/2026

✨Today we honor you, mama.✨
Maternal Health Awareness Day is a reminder that your health, your comfort, and your well-being matter. Pregnancy is powerful, transformative, and sometimes challenging—and it’s okay to admit that. 🤍

You deserve to be seen, supported, and cared for—not just for the life you’re nurturing, but for your own body and mind too. Gentle care, like chiropractic support, can be one way to help your body feel a little lighter as you carry the incredible work of bringing life into the world.

🌸 We honor you, now and always 🌸

01/14/2026

You don’t stop needing care once the baby is here✨✨
Or once they’re walking. Or once they’re grown.

Your body has carried, rocked, lifted, and loved so much—this is a moment just for you.

01/07/2026

Pregnancy is already asking so much of your body 🤍�You don’t have to push through the aches, pressure, or discomfort alone.

This reel shows you exactly how to book pregnancy chiropractic care at Pregnancy Pain Relief:
�🌿 Simple, easy scheduling made for busy mamas�🤍 Gentle, pregnancy-safe care you can feel confident about�📅 Clear steps so you’re never wondering “what’s next”

From the moment you book,
our heart is for you to feel:�✨ Supported and truly listened to�🌿 Comfortable and at ease in your changing body�🤍 Cared for every step of your pregnancy journey

If your body has been whispering (or shouting) that it needs support, we’re here 🤍
�Save this for later, and reach out anytime with questions—we’d love to walk alongside you.

✨ You were never meant to do pregnancy in pain. ✨

01/01/2026

As 2026 begins, take a quiet moment for yourself 💛.

Motherhood is full of big milestones, small victories, and everything in between—and it’s okay to pause, breathe, and care for your body along the way.

We’re here for every stage of motherhood, helping you:
🌿 Move with ease
🌿 Find comfort in your body
🌿 Feel supported through it all

Step into the new year feeling aligned, cared for, and ready for all the mom moments ahead.

12/27/2025

After the holidays, it’s okay if your home feels loud, your body feels tired, and your heart feels a little full and a little messy.

Take a deep breath, mama. You don’t need to “catch up.” You don’t need to have it all together.

Slow mornings. Warm hands. A body that feels supported.

You’re doing enough. You are enough. ✨

12/25/2025

Dear Mama,

Merry Christmas! 🎄✨
Take a deep breath. Sip your tea. Let this quiet moment remind you: you’re doing enough. Your body is working hard, your heart is full, and you deserve to pause, rest, and feel calm.

From all of us at Pregnancy Pain Relief, we hope your holiday is cozy, calm, and full of little moments that make your soul smile. 🤍

12/22/2025

As Christmas draws near, everything slows just a little… softer lights, warmer hugs, and quieter moments to rest and connect. 🎄

For our mamas-to-be, this season is a beautiful reminder to care for you as you prepare for the greatest gift of all.

Prenatal chiropractic care offers gentle support for your changing body—helping ease tension, encourage balance, and create space for calm during this busy holiday week. ✨

Take a breath, put your feet up, and let yourself be supported. You deserve comfort, peace, and joy this season. 🤰🏼🕯️

Wishing you a cozy, grounded, and love-filled Christmas week. 🎁💫
🎄✨🤍

12/13/2025

🎄✨ When your body sounds like holiday popcorn… but your soul feels cozy after ✨🎄

❄️ Crack = release
🤰 Belly = supported
🎁 Mama = relaxed

Pregnancy comes with all the twists, turns, and snaps—but these gentle adjustments are all about comfort, alignment, and feeling your best through the holidays.

🎅 Tell us👇
Do you LOVE the cracks… or do they make you cringe? 😆💬

12/11/2025

To the moms just trying to survive the holiday season… this one’s for you. 😂❤️

If you’re running on cold coffee, cookie crumbs, and pure determination — you are in excellent company. You are the magic. You make the moments. And even when it feels chaotic, you’re doing so much better than you think.

And hey… if the holiday chaos does a number on your back this year, we’ve got you. 😉💆‍♀️

Gentle, supportive prenatal chiropractic care can help your body feel lighter, calmer, and a whole lot more comfortable — even in December.

You deserve relief, mama. Truly.
✨✨✨

Address

46 South 18th Street
Columbia, PA
17512

Opening Hours

Monday	8:30am - 6pm
Wednesday	8:30am - 6pm
Thursday	2:30pm - 6pm
Friday	8:30am - 5pm

Website

http://www.pregnancypainrelief.com/

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What is Pregnancy Pain Relief

Pregnancy Pain Relief is a collective group of natural, drug free treatments designed to alleviate pain specific to pregnancy. It is centrally located in Susquehanna Spine and Joint Center serving the Lancaster, York and Harrisburg Area.

Pregnancy Pain Relief’s unique treatments were derived from the chiropractic, physical therapy, and massage fields and modified to address the pregnant women’s changing physiology that results in the pain associated pregnancy.