Congruent Counseling Services and Integrative Counseling

Congruent Counseling Services and Integrative Counseling Mental Health & Addictions Counseling and Psychiatry in Columbia, Eldersburg, Millersville and Towso What does Congruent mean?

The word Congruent means that an object or thing is equal on all sides; that there is a likeness in form. In counseling, congruence means that a person’s thoughts, feelings and behaviors are working together to achieve one’s goals. People often become frustrated when their actions or the actions of others violate their beliefs, desires, feelings, or intentions. Those frustrations can lead to feelings of depression, anger, or apathy. A person’s thoughts, feelings, and actions are intertwined – one affects the other. In order to achieve our goals and to feel happy and fulfilled these attributes need to work together. It is our goal to help our clients achieve this balance.

02/19/2026

This message seems simple, but sometimes we need a reminder that even when we feel like no one understands or it is just us.. we are here together, we are a community. Reach out to your friend, reach out to your loved one, reach out to your therapist. We are in this together. 💫

02/14/2026

Self love is the best love 😍 💓

02/12/2026

Sometimes when we’re feeling stuck and feeling like nothings going right, remember to practice a little gratitude it can help us remember to balance the situation out.

Looking for a sex/kink positive LGBTQ+ therapist? Look no further!
02/09/2026

Looking for a sex/kink positive LGBTQ+ therapist? Look no further!

Get to know our team! 💫
02/06/2026

Get to know our team! 💫

01/28/2026

Here’s a little ASMR to break up your week and ground in today. 😮‍💨

Address

10630 Little Patuxent Pkwy Ste 209
Columbia, MD
21044

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 8pm
Friday 9am - 5pm

Telephone

+14107408066

Website

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