Congruent Counseling Services and Integrative Counseling

Congruent Counseling Services and Integrative Counseling Mental Health & Addictions Counseling and Psychiatry in Columbia, Eldersburg, Millersville and Towso What does Congruent mean?

The word Congruent means that an object or thing is equal on all sides; that there is a likeness in form. In counseling, congruence means that a person’s thoughts, feelings and behaviors are working together to achieve one’s goals. People often become frustrated when their actions or the actions of others violate their beliefs, desires, feelings, or intentions. Those frustrations can lead to feelings of depression, anger, or apathy. A person’s thoughts, feelings, and actions are intertwined – one affects the other. In order to achieve our goals and to feel happy and fulfilled these attributes need to work together. It is our goal to help our clients achieve this balance.

03/27/2026

Radical Acceptance is not approval but rather acknowledgement - the past is just that, and it cannot be changed. 🎈

lness

03/18/2026

They stripped her Medal of Honor in 1917. She refused to return it, wearing it daily on her men's suit until she died. It was restored 58 years later. She was right all along.

Dr. Mary Edwards Walker was the only woman ever awarded the Medal of Honor. The U.S. government tried to take it back. She told them no—and wore that medal every single day until she died.

The Early Years

Mary was born on November 26, 1832, in Oswego, New York, to abolitionists who believed in equal opportunities for daughters. Her father taught her carpentry and medicine, while her mother rejected the idea that women should wear corsets to restrict their movement. At 15, Mary rejected corsets and started wearing "reform dress"—trousers beneath shorter skirts. Mocked, she didn’t care. She believed fashion meant to restrict women was just as much about restricting their freedom.

Breaking Barriers in Medicine

At 21, Mary enrolled in Syracuse Medical College, becoming one of the few women pursuing medical education. She graduated in 1855, but as a female doctor, she struggled to find work. She opened a practice with her husband, Albert Miller, but patients refused to see her, and the practice failed. Mary divorced Albert in 1869—another scandalous decision for the time.

The Civil War and the Birth of a Legend

When the Civil War broke out, Mary saw an opportunity. She volunteered as a surgeon for the Union Army, but they rejected her. Undeterred, she treated the wounded at battlefields, earning the Army’s respect. In 1862, they hired her as a nurse, but Mary didn’t just nurse—she diagnosed, prescribed, and operated.

Mary wore a modified officer’s uniform with trousers, which offended male officers, but she persisted. For two years, she worked under fire, pulling soldiers from battlefields, enduring typhoid fever, and surviving harsh conditions.

In 1864, Confederate soldiers captured Mary, accusing her of being a spy. She was imprisoned for four months. After her release, she returned to duty.

Medal of Honor and Rejection

In 1865, President Andrew Johnson awarded her the Medal of Honor for her services during the war. She wore it daily until 1917, when Congress passed a law revising the Medal of Honor standards, stripping it from Mary. At 84, Mary refused to return it, wearing it until her death in 1919.

Restoration and Legacy

In 1977, President Jimmy Carter restored Mary’s Medal of Honor, 58 years after her death. She remains the only woman to have ever received the honor.

Mary’s life wasn’t about waiting for permission or approval. She lived boldly, fought for women’s rights, and proved the world wrong—decades later, they admitted she’d been right all along.

Her legacy continues in every woman who wore pants without arrest, every female surgeon, and every debate about the Medal of Honor.

03/13/2026

Follow along with our therapists on their reading journey for the next few months! 💫

02/28/2026

Lateral Love is...

Aydan Joachim, a National Ambassador of Hope, shares about how important it is to lift eachother up. 💖

When we recognize other people’s strengths and celebrate their achievements, we make our community stronger.

02/27/2026
02/19/2026

This message seems simple, but sometimes we need a reminder that even when we feel like no one understands or it is just us.. we are here together, we are a community. Reach out to your friend, reach out to your loved one, reach out to your therapist. We are in this together. 💫

02/14/2026

Self love is the best love 😍 💓

02/12/2026

Sometimes when we’re feeling stuck and feeling like nothings going right, remember to practice a little gratitude it can help us remember to balance the situation out.

Looking for a sex/kink positive LGBTQ+ therapist? Look no further!
02/09/2026

Looking for a sex/kink positive LGBTQ+ therapist? Look no further!

Address

10630 Little Patuxent Pkwy Ste 209
Columbia, MD
21044

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 8pm
Friday 9am - 5pm

Telephone

+14107408066

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