Unwinding Body

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Coaching the Body™ is based on trigger point therapy and neuroscience using pain hacking techniques to quickly restore muscle strength, function and pain free movement. I work with clients with pain issues such as: Sciatica, SI Joint dysfunction, Hip pain, low back pain, Headaches, Frozen Shoulder, Shoulder, Plantar Fasciitis and Tennis elbow. Sessions are a minimum of 90 minutes in length and done fully clothed on a comfortable mat on the floor. Treatment is very interactive between client and therapist and includes modalities such as vibrational distraction, electronic point stimulation and Post-isometric relaxation (PIR) muscle energy technique.

08/10/2025
Spots are now open for this week! If you’ve been dealing with pain, stiffness, or just need your body to feel good again...
22/09/2025

Spots are now open for this week! If you’ve been dealing with pain, stiffness, or just need your body to feel good again…this is your sign! 💫

Last minute openings this week! Book online or message me for details. Or call Renew Mind and Body Wellness @ 618-281-23...
07/07/2025

Last minute openings this week! Book online or message me for details. Or call Renew Mind and Body Wellness @ 618-281-2307

✨ I'm excited to announce that Unwinding Body is now on Instagram! ✨I’ll be sharing helpful tips, behind-the-scenes look...
16/06/2025

✨ I'm excited to announce that Unwinding Body is now on Instagram! ✨

I’ll be sharing helpful tips, behind-the-scenes looks at my work, client success stories, and insights into how I help people move and feel better—often when nothing else has worked.

If you're curious about what I do, or know someone who's been struggling with pain, come follow along and see how this powerful approach can help.

📲 Follow me on Instagram:
💬 Got questions? Feel free to message me anytime!

Thank you for your support—it truly means the world. 🙏

7 Followers, 7 Following, 1 Posts - See Instagram photos and videos from Unwinding Body ()

Holiday special!! $60 savings!!
29/11/2024

Holiday special!! $60 savings!!

Address

216 W Sand Bank Rd Suite 14

62236

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