Better Days Counseling Services LLC.

12/16/2025

04/10/2025

I hope that one day people can CLEARLY see themselves even clearer than they believe they see others.

02/29/2024

Question of the day:
Have I truly learned from my mistakes OR have I simply become more creative with making them AND then rationalizing them in my head? 🤔🤔🤔

02/22/2024

10/28/2023

Some of us are riddled with pain, loss, betrayal, dysfunction, abandonment………... BUT Unless that is YOUR body, those are not YOUR holes to fill. We each need the:
1. Responsibility
2. Respect AND
3. Reward
That comes from doing the work of our own healing. Don’t absolve OR rob anyone of that.

09/16/2023

Valarie Reese you might be on to something lol

Choose wisely! It’s YOUR life and YOUR responsibility!

09/16/2023

Choose wisely! It’s YOUR life and YOUR responsibility!

07/23/2023

Quick de-stress technique
1. If you are worried about a situation, write down every part of the situation that you are worried about.
2. Cross out the things that you CANNOT control and then do something about the things that you CAN.

Now you need to be realistic about what you CAN and CANNOT control but sometimes SEEING the factors AND the work that you put in can help you focus your energy while understanding your limitations.