Renew Mind and Body Wellness LLC

05/02/2026

Is your child struggling to cope with grief, worrying excessively, having trouble controlling impulses, or needing help expressing emotions? Small group counseling with Caylie may be just what he or she needs. Register for a summer session now by calling 618-514-2774 or email Caylie at Caylie@renewmindbodywellness.com.

05/02/2026

Is your child struggling to cope with grief, worrying excessively, having trouble controlling impulses, or needing help expressing emotions? Small group counseling with Caylie may be just what he or she needs. Register for a summer session now by calling 618-514-2774 or email Caylie at Caylie@renewmindbodywellness.com.

04/30/2026

Coming in soon for a massage? Call us to to add a float, sauna, or hydrolounge session. Each of them can help you get the most out of your massage!

04/27/2026

Due to the severe weather, Renew will be closed this evening. Stay safe out there 🤍

04/23/2026

New Moms, are you looking for a way for you and baby to enjoy socializing while learning about baby's development and your overall health? This class will be taking place at Renew!
-Wednesday mornings from 9-10 a.m.
-$150 for 6 weeks of classes.
-Classes begin April 29. Registration closes April 24.
-Register at Info@AmyWiseLiving.com.

04/23/2026

Did you know Renew has an esthetician onsite?
You can find a list of facial treatments with pricing on our website.
https://renewmindbodywellness.com/facial-treatments/
Contact Erin at (314) 753-7445 to book.

04/23/2026

Not sure what to get Mom for Mother's Day? We do!
She wants a gift certificate to Renew! You can get one in any dollar amount that she can spend however she chooses, or the Mother's Day Special, which offers a great value on several of our services.
Come on in and see us!

04/22/2026

🙌

At 102, yoga instructor Charlotte Chopin is still teaching three classes a week—proving that simple, consistent movement beats flashy fitness trends.
Her longevity secret isn't about optimization but about four things: enjoying what you do, maintaining close relationships, cultivating gratitude, and showing up regularly.
The takeaway applies at any age: devotion beats duration.

04/21/2026

Annette has openings this week!

If you are dealing with sciatica, SI joint problems, headaches, lower back pain, or neck pain and stiffness, Coaching the Body™ may be for you. It’s a clinical treatment modality based on trigger point therapy and neuroscience that uses pain-hacking techniques to quickly restore muscle strength, function and pain-free movement. Sessions are a minimum of 90 minutes, and done fully clothed on a comfortable mat on the floor.

Contact Annette or call Renew to schedule!

04/20/2026

Exciting news at Renew! Our mental health counselor, Andrea Rule, now accepts UnitedHealthcare insurance.

As both a certified personal trainer and a nutrition coach, Andrea understands the powerful connection between the mind and body. Her approach to mental health is grounded in the belief that healing is multidimensional. By integrating movement, mindful awareness, and nutrition-informed insight into therapeutic work, she helps clients recognize how physical well-being supports emotional resilience.

To schedule an appointment with Andrea, call 618-247-5514.

04/18/2026

Discover the many benefits of red light therapy. Book your session at Renew Mind and Body Wellness today!